Gong Meditation

Gong Meditation A Gong Meditation works by participants laying down, allowing the vibrations of the gongs to wash ov Dress for comfort, warmth, and flexibility.

WHAT TO BRING TO THE Gong Meditation
Your physical comfort is a top priority as this may set the stage for the type of experience you manifest. Please keep in mind that you will be laying down in Savasana for the majority of the time, approximately 60 minutes. Items to bring yoga mat, blanket, and pillow. In addition to what you wear, please refrain from smoking, perfumes and colognes.

04/17/2022

Hello Friends..... no Gong Meditation this month.. stay tuned for May date.... 🧘‍♀️🌟

10/28/2021
Next full moon is the beaver moon......
10/28/2021

Next full moon is the beaver moon......

10/27/2021

Friday November 19 @6 PM to 7:30 full moon meditation followed by the gong ,weather permitting will be outside for the beaver moon, dress warm/come and get your freq on-$20 at the door

09/20/2021

We are putting together a last minute Gong Meditation this Saturday afternoon...... hope to see you ❤ 💜

05/14/2021

New additions to the collection.

05/01/2021

Gong Meditation April 2021

Remember space is limited if you plan on attending please sign up if you sign up please show up,
03/13/2021

Remember space is limited if you plan on attending please sign up if you sign up please show up,

Gong facilitator in training
03/07/2021

Gong facilitator in training

02/21/2021

March Gong Meditation

02/21/2021
02/21/2021

Thank you to all who came to the Gong Meditation on Friday..... We appreciate your support.

02/18/2021

Just s quick reminder for the Gong Meditation tomorrow... bring your 🧘‍♀️yoga 🧘‍♂️ mat, blanket and pillow. Also the cost is $20 cash or we can venmo

02/18/2021

Sorry for the short notice .... there is a change in the venue for the Friday night Gong Meditation. .. we will be hosting the event at our home..... 8776 W Henrietta Rd Rush NY 14543. Hope to see you

01/28/2021

Yoga Burn helps tone and shape up by combining yoga and aerobics into 1 great at-home workout

Address

8776 W Henrietta Road
East Rochester, NY
14543

Opening Hours

5pm - 7pm

Telephone

+15853343452

Website

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