https://www.healingearthmethod.com/

Healing Earth Method, 349 West Commercial Street, East Rochester, NY (2025)

02/26/2025

I was in my mid-teens, had a normal life, loving parents, and knew God as my Savior, and yet I had a battle going on in my mind that brought me almost to the point of no return. How did this happen? you might ask. Well, looking back now, I can come up with a bunch of reasons for why my thought patterns might’ve been affected. A lot of nutritional deficiencies, environmental factors/exposures and of course influential factors. Things that few people knew had these type of implications, back then. It certainly wasn’t mainstream 25+ years ago to think that nutritional deficiencies and toxic exposures could be effecting rational thought, OCD, and BDD.

But, I can honestly say the only thing that brought me out of that darkness was God. My faith was the only resource I had at that time, along with the support from my family. It wasn’t a pill, it wasn’t therapy, and it wasn’t even a special diet that brought me out of that dark place - it was only prayer and perseverance. Just me and God. In fact, I told my mother to trust me that I can handle it and to not push or pressure me to do anything to “fix it”. Just to give me time and patience. I know that must’ve been hard for her to say ok, but I also know that she was praying for me and trusting God to take care of me as well.

Looking back, I’m thankful I didn’t have all those resources, because it showed me to be resourceful through prayer, through the Master Healer Himself, God. I know the power of prayer and personal relationship with God can do miracles because of my own experience. To anyone struggling with an eating disorder, there are many resources available to you these days and you are blessed to have them. Use them, use what is available to you, but just know that God’s grace is sufficient for you and when you invite Him and ask Him to show you His strength, placing your worries, sorrows, and fears in His hands, He will show you that you can overcome life’s struggles as He restores your mind and your spirit.

the NAED helpline : 866-662-1235

01/11/2025

Hi! 👋 Been a minute since I made a post and that’s because I’ve been super busy recently. I’m thrilled to announce a new collaboration with .vitality to introduce Homeopathic Acute Care!

We have identified a growing need for holistic and accessible support for acute health concerns. While not intended to replace conventional medical care, Homeopathic Acute Care offers a complementary approach to address self-limiting conditions such as:

* Minor upper respiratory complaints
* Flu symptom support
* Headaches
* Minor injuries: sprains, strains
* Minor bruising, minor burns
* Mild digestive issues, nausea, upset stomach
* and more!

Stay Tuned!!!
We are currently finalizing the details of this exciting new service and will share more information soon.

In the meantime, help me choose which Image you like best for this service!

Important: Homeopathic acute care is not a substitute for professional medical advice. If you have any concerns about your health, please consult with a qualified healthcare professional.

09/26/2024

The ‘ber months are notorious for sweaters & spice & everything nice—->like tending to the transition from summer to fall 🍂 I always think of this time as “getting back to ourselves” a little bit more. The change in the seasons not only brings up quirky issues like:

Chapped lips
Dryness
Digestive issues
Weight gain
Muscle weakness

but it also brings up certain feels, like tinges of:

grief
worry
obsessive thoughts
anxiousness

When you come to see me for facials I work to balance the physical and emotional symptoms by addressing the reactive(stress) state of your nervous system through facial reflexology. This is like a reset for your nervous system. Telling your body it is safe and allowed to relax. When you are in this relaxed state, the energetic imbalances that are held within your organs are able to come back to equilibrium. The effects are felt through your whole body. A lot of clients tell me they feel like they’ve just had a whole body treatment, but I’ve only worked on their face. That’s because through TCM principles I’m able to work on the different organs and areas of the body through points and zones on the face. Kind of like foot reflexology, but I am using face maps instead. Anyway, it’s a beautiful thing! Plus I use only super green and clean skincare 🌿.

💆🏻‍♀️60 minute session $85 ($40 non-refundable deposit)
What it includes: cleanse, reflexology, serum, cream.

💆🏻‍♀️105 minute session $135 ($65 non-refundable deposit)
What it includes: cleanse, exfoliate, reflexology, mask/serum, hand/arm massage, serum, cream.

🌟 time permitting: I may throw in Gua Sha or the Kansa wand too 😘

**You will NOT lose your deposit if you need to rescheduled your appointment. DM me to reserve!

09/16/2024

D-CON. Active ingredient: Cholecalciferol.

Some supplement companies will use the same cholecalciferol in their product formulations. And guess what manufacturers are fortifying milk and cereals with? 🥴

It usually comes from irradiated lanolin from sheep’s wool. D-Con (active ingredient:cholecalciferol) causes calcification of the kidneys and other soft tissues leading to obvious kidney failure in rodents. Calcitonin (which is secreted from our thyroid) is needed to counter the effects of hypercalcemia. So here’s my thing, if it can do that in rodents, and it can cause the same complications in our dogs and cats, then you have to ask yourself what it’s doing in the human body at high doses over long periods of time. And is it appropriate for us and our children?

Let’s throw in a poor functioning thyroid and/or parathyroid into the mix. Add on top of that, for some people, compromised kidneys. How is someone like that going to maintain health of those organs and maintain healthy levels of calcium let alone magnesium, bioavailable copper, and retinol?

09/14/2024

It’s September and living in the Northeast, we currently only have less than 7 hours daily of UVB light. Vitamin D levels will begin to decrease, and that’s ok! I don’t believe we need to supplement vitamin D during the winter months and here’s why:

🌞 If we want to live in alignment with the Earth’s seasons to receive the health benefits, we must move into Melatonin dominance. Both diurnal molecules wax and wane with the our internal body clock, as well as the Earth’s seasons. Winter is coming, which means we will be using melatonin more-so than vitamin D. Naturally, melatonin will begin to bind to the vitamin D receptor(VDR) which will allow it to emit the same healing effects and immune support as vitamin D does in the warmer months.

🌞Although melatonin hits it’s peak between 2am-4am, it begins to rise when the sun starts to set. This means we need to start to be extra mindful of our exposure to artificial light at this time, especially after the sun has completely set.

🌞But, in order for you to begin production of melatonin your body needs to have clear communication starting in the superchiasmatic nucleus in the hypothalamus with morning sunlight (UVA photons).

🌞UVA photons from morning light received into naked eyes interact with the aromatic amino acid tryptophan which then becomes many chemicals, one being serotonin, which will move on to become melatonin.

🌞This time of year, Melatonin ramps up because we are moving into “hibernation” mode. When you live in a colder region, you need to learn how to adapt to drastic change in weather to maintain your health.

🌜Be extra mindful of artificial light 📺 📱 💻
🌜Wear blue blockers while working on the computer 👓
🌜Set your phone to red screen after sunset 🟥
🌜Go to bed earlier 🛌
🌜Always get out to see the sky w/naked eyes when the sun is between 0 and 10 degrees 🌅
🌜Keep your house lights dim after sunset 💡
🌜Follow the laws of nature ✨

*not medical advice

09/11/2024

If you’d eat more like your ancestors would’ve eaten, you will regain your health. This just makes sense to me. The more nutrient dense food you eat, the less you have to eat, the more energy you get, the more your brain lights up. Essentially you become an efficient, adaptable human being. You require less, but produce more…in every way.

09/10/2024

My magic is making you fall asleep 💆🏻‍♀️ and resetting your nervous system through facial reflexology ✨

I offer two timeframes:

60 mins/$85 non-refundable deposit $40 required*
105 mins/$135 non-refundable deposit $65 required*

*Deposit applied to your treatment total. If you have to reschedule you will NOT lose your deposit.

08/31/2024

It takes sodium and potassium to help the pupils adjust to the intensity of light, so if you have a sodium and potassium imbalance you will experience it in your eyes. When we burn through these minerals quickly under stress, like after being sick, or under a heavy amount of work stress, not sleeping, emotionally drained, etc, you might notice it hurts your eyes to go in the bright light of the sun. Look to the adrenals! They need sodium and potassium.

08/24/2024

Adventures in Essence Land ✨

A suburban flower walk 🌼
All plants emit a frequency and this is
what I gathered on the concrete path:

These plants are the OGs of under appreciated resiliency and beauty. They are not the focus of attention and are perfectly comfortable not being. Their subdued and discreet appearance allow these overlooked plants to have the unwavering ability to thrive in the unforgiving, and are completely dedicated to their purpose, no matter who or what gets in their way. Neither one overtaking the other, but rather building a supportive network to help each other thrive and provide stability for each other in a tough world. They might not attract everyone, and they certainly have no interest in impressing everyone, but they attract the honest and appreciative, and that is good enough for them.

Do you know anyone who reminds you of these wild beauties? Raise your hand in the comment section if you do! 🙋‍♀️

08/23/2024

The ones that got me 😂

Healing Earth Method

02/26/2025

01/11/2025

09/26/2024

09/16/2024

09/14/2024

09/11/2024

09/10/2024

08/31/2024

08/24/2024

08/23/2024

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