Rochester Neck and Shoulder Solutions

Rochester Neck and Shoulder Solutions Hi I'm Noah Dunham, an experienced massage therapist dedicated to enhancing your well-being through the power of therapeutic massage.

What life is like sometimes lol and yes she really missed all 3 🤣
10/22/2025

What life is like sometimes lol and yes she really missed all 3 🤣

10/22/2025

🫠When your day just isn't going the way you wanted it to...🤣🤣

10/14/2025

What’s the one spot on your body that always holds tension — no matter what you do? 👀
For me, it’s always the upper traps and neck. Curious what it is for you — shoulders, back, hips? Drop your answer below 👇

The elusive double rainbow 🌈 its the small things in life.
10/11/2025

The elusive double rainbow 🌈 its the small things in life.

10/08/2025

Another week at How fun is this room the lights are awesome tons of good people and great vibes!

How fun is this room, shout out yoga league!
10/08/2025

How fun is this room, shout out yoga league!

10/06/2025

How’s everyone holding up this week? Remember to take a few minutes for you — your body (and mind) will thank you.

10/03/2025

Yoga League the other day was awesome! 🧘‍♂️💪 Loved seeing everyone flow and stretch it out together. Can’t wait for the next class!

Took a walk through Highland Park with my girlfriend 🌸🌿 Stopped to take in the flowers — always a good reminder to slow ...
10/01/2025

Took a walk through Highland Park with my girlfriend 🌸🌿 Stopped to take in the flowers — always a good reminder to slow down and appreciate the little things.

09/29/2025

Reminder: your body does a lot for you every single day. Take a moment to stretch, breathe, and give it a little gratitude today.

🌿 Sometimes your body whispers before it screams. Don’t wait until tension turns into pain — give yourself permission to...
09/26/2025

🌿 Sometimes your body whispers before it screams. Don’t wait until tension turns into pain — give yourself permission to reset.

Whether it’s tight shoulders from long hours at the desk or that nagging ache that just won’t go away, regular massage can make all the difference.

📅 I’ve got a few openings this week — message me to grab one before they’re gone.

Your body will thank you. 💆‍♂️

Massage isn’t a luxury—it’s a tool.Tight neck? Sore shoulders? Stiff back?You don’t need a special occasion to take care...
09/24/2025

Massage isn’t a luxury—it’s a tool.
Tight neck? Sore shoulders? Stiff back?
You don’t need a special occasion to take care of your body. Schedule it before it becomes a problem.

Address

349 W. Commercial Street Suite #2320
East Rochester, NY
14445

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm

Telephone

+15855045466

Website

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