Rochester Neck and Shoulder Solutions

Rochester Neck and Shoulder Solutions Hi I'm Noah Dunham, an experienced massage therapist dedicated to enhancing your well-being through the power of therapeutic massage.

✨ December Gift Special ✨Book any appointment this month and get a FREE 60-minute massage to gift to someone you love. 💝...
12/04/2025

✨ December Gift Special ✨
Book any appointment this month and get a FREE 60-minute massage to gift to someone you love. 💝

A few things to know:
• The gifted massage is for someone new to my practice.
• They’ll get a certificate and can schedule anytime!

Give the gift of healing this holiday season — and grab your December spot early, it fills fast every year. 🎄💆‍♀️💆‍♂️

Feeling really thankful wrapping up this last Yoga League date. I met a lot of great people, and I’m genuinely grateful ...
11/19/2025

Feeling really thankful wrapping up this last Yoga League date. I met a lot of great people, and I’m genuinely grateful for everyone who let me work on them.

I don’t take that trust lightly. Getting to help people feel better, move better, and get some relief is something I truly appreciate.

Being part of this community has been awesome. The energy, the people, the support — it all made this a really solid experience.

Just wanted to say thank you to everyone I met and everyone who welcomed me in. Means a lot. 🤍

What life is like sometimes lol and yes she really missed all 3 🤣
10/22/2025

What life is like sometimes lol and yes she really missed all 3 🤣

10/22/2025

🫠When your day just isn't going the way you wanted it to...🤣🤣

10/14/2025

What’s the one spot on your body that always holds tension — no matter what you do? 👀
For me, it’s always the upper traps and neck. Curious what it is for you — shoulders, back, hips? Drop your answer below 👇

The elusive double rainbow 🌈 its the small things in life.
10/11/2025

The elusive double rainbow 🌈 its the small things in life.

10/08/2025

Another week at How fun is this room the lights are awesome tons of good people and great vibes!

How fun is this room, shout out yoga league!
10/08/2025

How fun is this room, shout out yoga league!

10/06/2025

How’s everyone holding up this week? Remember to take a few minutes for you — your body (and mind) will thank you.

10/03/2025

Yoga League the other day was awesome! 🧘‍♂️💪 Loved seeing everyone flow and stretch it out together. Can’t wait for the next class!

Took a walk through Highland Park with my girlfriend 🌸🌿 Stopped to take in the flowers — always a good reminder to slow ...
10/01/2025

Took a walk through Highland Park with my girlfriend 🌸🌿 Stopped to take in the flowers — always a good reminder to slow down and appreciate the little things.

09/29/2025

Reminder: your body does a lot for you every single day. Take a moment to stretch, breathe, and give it a little gratitude today.

Address

349 W. Commercial Street Suite #2320
East Rochester, NY
14445

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm

Telephone

+15855045466

Website

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