Nina-Shevon Steverson LMHC, NCC

Nina-Shevon Steverson LMHC, NCC Adult and Couples therapy "I believe therapy can be healing, richly informative, rewarding and preventative. You have those qualities though, we all do.
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With that said, it is also hard to show vulnerability. It takes courage and bravery to allow yourself to be vulnerable and that is no easy task. Allow me to help you along in your journey..." Nina-Shevon Steverson, LMHC

A creative outlet helps calm the mind! Let us help!
08/12/2024

A creative outlet helps calm the mind! Let us help!

Staying grounded will help the overwhelming thoughts and feelings!
08/06/2024

Staying grounded will help the overwhelming thoughts and feelings!

The unknown can be overwhelming. Having a routine helps!
07/22/2024

The unknown can be overwhelming. Having a routine helps!

Limit what might make your symptoms worse!
07/16/2024

Limit what might make your symptoms worse!

Exercise gives you endorphins…endorphins make you happy!
07/07/2024

Exercise gives you endorphins…endorphins make you happy!

Don’t let the negative thoughts drag you down!
06/30/2024

Don’t let the negative thoughts drag you down!

06/25/2024

Keep things simple! That way you can feel more accomplished when you complete the task!
06/19/2024

Keep things simple! That way you can feel more accomplished when you complete the task!

Never hesitate to ask for help! We are here if you need!
06/16/2024

Never hesitate to ask for help! We are here if you need!

If you’re struggling…let us help!
06/10/2024

If you’re struggling…let us help!

If you are experiencing any of the symptoms mentioned, please reach out!
06/06/2024

If you are experiencing any of the symptoms mentioned, please reach out!

You matter!
05/08/2024

You matter!

These symptoms sound familiar? Let us help!
05/02/2024

These symptoms sound familiar? Let us help!

Not sleeping or over sleeping might be symptoms of a bigger problem.
04/25/2024

Not sleeping or over sleeping might be symptoms of a bigger problem.

Follow us to stay updated on our new series and check out previous posts!
04/22/2024

Follow us to stay updated on our new series and check out previous posts!

Changing interest is one thing…losing interest a a whole might be a
04/16/2024

Changing interest is one thing…losing interest a a whole might be a

We all have times of sadness, but constant sadness is not ok. Let us help!
04/11/2024

We all have times of sadness, but constant sadness is not ok. Let us help!

Follow for more information on how to recognize and treat depression!
04/08/2024

Follow for more information on how to recognize and treat depression!

NEW SERIES ALERT! Depression: what is it and what can help?
04/04/2024

NEW SERIES ALERT! Depression: what is it and what can help?

Don’t forget…
03/31/2024

Don’t forget…

Don’t let negativity win!
03/27/2024

Don’t let negativity win!

Don’t forget to celebrate all achievements! Let us celebrate with you!
03/25/2024

Don’t forget to celebrate all achievements! Let us celebrate with you!

Don’t go through this alone!
03/21/2024

Don’t go through this alone!

Anxiety Relief tip! We can help!
03/15/2024

Anxiety Relief tip! We can help!

We are here to help!
03/10/2024

We are here to help!

We can help you handle your !
03/06/2024

We can help you handle your !

Let us know how we can help!
03/03/2024

Let us know how we can help!

What is anxiety?
02/28/2024

What is anxiety?

Let’s talk about anxiety! What is it? What can we do about it? Ask us for help!
02/21/2024

Let’s talk about anxiety! What is it? What can we do about it? Ask us for help!

Cognitive Behavioral Therapy dives into changing thought processes. Ask us how we can help!
02/19/2024

Cognitive Behavioral Therapy dives into changing thought processes. Ask us how we can help!

Address

129 West Commercial Street
East Rochester, NY
14445

Telephone

+15852856760

Website

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