Dr. Brian J Katz, Chiropractor

Dr. Brian J Katz, Chiropractor Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Brian J Katz, Chiropractor, Chiropractor, East Rockaway, NY.

We aim to educate our patients about Chiropractic and other natural solutions to common health problems in order to motivate you to take a more active and responsible role in restoring and maintaining your own health as well as the people around you.

Although there are several potential causes of night time back pain, the most common ones are responsive to chiropractic...
05/24/2022

Although there are several potential causes of night time back pain, the most common ones are responsive to chiropractic and complementary care. But the sooner treatment starts, the more you'll get from non-invasive techniques. https://www.verywellhealth.com/lower-back-pain-when-lying-down-5100822

There are many reasons why you might experience lower back pain when lying down, from injury to arthritis. Learn more about the causes and treatments.

A bruised tailbone makes life a lot more difficult. But your chiropractor can assist you with finding more comfortable w...
05/20/2022

A bruised tailbone makes life a lot more difficult. But your chiropractor can assist you with finding more comfortable ways to rest and heal more effectively. https://www.webmd.com/fitness-exercise/tailbone-coccyx-injury #1

WebMD explains the causes, symptoms, diagnosis, and treatment of a tailbone (coccyx) injury.

If you frequently pull muscles in your lower back, or have trouble moving your legs after an injury, you may benefit fro...
05/17/2022

If you frequently pull muscles in your lower back, or have trouble moving your legs after an injury, you may benefit from visiting a spinal specialist. We offer safe pain relief therapies and can coach you back to wellness. https://my.clevelandclinic.org/health/diseases/10265-back-strains-and-sprains

Discover the difference between a back strain and sprain from Cleveland Clinic. Learn the causes and symptoms of these common injuries, and how they are treated.

Although pulled back muscles usually heal well, they can be very painful. Your chiropractor can help you recover safely ...
05/10/2022

Although pulled back muscles usually heal well, they can be very painful. Your chiropractor can help you recover safely and with less pain, and help you to determine whether something that feels like a pulled muscle is really the problem. https://www.medicalnewstoday.com/articles/pulled-muscle-in-lower-back

Pulling a muscle in the lower back can be very painful. Learn about the causes of a lumbar strain and how to treat and prevent this injury.

Although rest is often necessary after an injury, staying still for too long will allow muscles to further atrophy. Your...
05/06/2022

Although rest is often necessary after an injury, staying still for too long will allow muscles to further atrophy. Your chiropractor can help you determine when and how it's safe to get moving again. https://www.healthline.com/health/back-pain/is-walking-good-for-sciatica

Walking may or may not be good for sciatica, depending on the severity of your pain.

Chiropractic care emphasizes the spine as the place where nerves to the limbs originate. Keeping the spine properly alig...
05/03/2022

Chiropractic care emphasizes the spine as the place where nerves to the limbs originate. Keeping the spine properly aligned can prevent problems in the sciatic nerves. https://www.healthline.com/health/back-pain/chiropractor-for-sciatica

Chiropractic care is a popular treatment for sciatica. While it's generally considered safe, is it effective? Learn what the science says and other tips to cope.

If looking down at a screen is giving you a pain in the neck, your chiropractor can help correct it. But to prevent pain...
04/29/2022

If looking down at a screen is giving you a pain in the neck, your chiropractor can help correct it. But to prevent pain from starting, try changing how you interact with your phone and laptop. https://www.everydayhealth.com/wellness/how-to-beat-tech-neck-and-why-its-so-bad-for-your-health/

‘Tech neck’ is the result of looking down at a phone or other screen for too long. It can cause back and shoulder pain, headaches, and other problems. Here are 10 tips for beating it.

Chiropractic clinics usually offer at least some of these therapies. All of them focus on relieving pain and helping pat...
04/22/2022

Chiropractic clinics usually offer at least some of these therapies. All of them focus on relieving pain and helping patients recover more quickly without drugs or surgery. https://www.verywellhealth.com/physical-therapy-treatments-and-modalities-2696683

Learn about physical therapy treatments and modalities to help decrease pain, increase strength and motion, and improve functional mobility.

Certain kinds of headaches can result from blockages in the neck. Chiropractic adjustments and physical therapy are ofte...
04/08/2022

Certain kinds of headaches can result from blockages in the neck. Chiropractic adjustments and physical therapy are often successful at relieving these. https://www.livescience.com/types-of-headaches

Most of us know the pain of a headache, but do you know what types of headaches you get?

Herniated discs can cause a lot of pain, but they don't usually require surgery. Learn to recognize the signs of one and...
04/05/2022

Herniated discs can cause a lot of pain, but they don't usually require surgery. Learn to recognize the signs of one and visit your chiropractor to treat the problem before it gets worse. https://my.clevelandclinic.org/health/diseases/12768-herniated-disk

A herniated or slipped disk in the spine is a common cause of neck, back or leg pain. It’s often treatable with self-care at home.

Maintaining good posture and exercising your core muscles will make you less vulnerable to back pain. But if you're havi...
04/01/2022

Maintaining good posture and exercising your core muscles will make you less vulnerable to back pain. But if you're having problems, don't hesitate to seek professional guidance. https://www.wellandgood.com/tip-lower-back-pain/

Mike Bosh, a posture expert, share's his simple tip for lower-back pain: Performing a wall sit with a pillow to fix your spinal alignment.

Healthy alignment begins with the feet. With the right support, you can set yourself up for less knee, pelvis, and lower...
03/29/2022

Healthy alignment begins with the feet. With the right support, you can set yourself up for less knee, pelvis, and lower back pain. https://www.everydayhealth.com/news/best-worst-shoes-back-pain/

What kinds of shoes might be contributing to your back pain? And what kinds of shoes might help? Here’s what two podiatrists have to say.

It's never good for us to hold the same posture for a long time, but some positions cause more stress than others. If yo...
03/25/2022

It's never good for us to hold the same posture for a long time, but some positions cause more stress than others. If you're working from home, you may be holding an especially inefficient posture for several hours each day. https://www.health.harvard.edu/pain/pandemic-posture-hurting-your-back-you-can-fix-it

"Pandemic posture" refers to poor posture from slouching at a desk or on a couch during time at home during the pandemic, and it brings lots of back pain complaints with it....

The human spine is subjected to a lot of stress. Problems with discs are natural as we age, particularly in people who a...
03/22/2022

The human spine is subjected to a lot of stress. Problems with discs are natural as we age, particularly in people who aren't taking enough opportunities to exercise their cores. https://www.livescience.com/why-humans-back-pain

Back pain is particularly common in humans – and this is why.

Different sleep positions can be helpful to people experiencing different problems. If you're struggling with neck or ba...
03/18/2022

Different sleep positions can be helpful to people experiencing different problems. If you're struggling with neck or back pain, you may benefit from specially-designed pillows. https://www.health.com/condition/sleep/best-sleeping-position

Plus, how to change your sleeping position if you want to.

Exercising doesn't just improve your core muscles; it also helps to rebuild damaged nerves. Just remember to consult wit...
03/15/2022

Exercising doesn't just improve your core muscles; it also helps to rebuild damaged nerves. Just remember to consult with a professional about how to exercise safely if you've been injured. https://www.sciencealert.com/exercise-can-provide-relief-for-backpain-if-you-do-it-safely

After many months in lockdown, a lot of us are finding that we're experiencing back pain that we hadn't been bothered by before. There could be many reasons for this, including increased stress during the pandemic, moving less and spending more time

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East Rockaway, NY

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 2pm
Wednesday 9am - 5pm
Friday 9am - 3pm
Saturday 9am - 1pm

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