03/31/2026
Ok sooo what i actually had going on with a nervous system running on fumes (maybe not even), a gut that couldn't do s**t because of it (and the childhood chronic antibiotic use and processed food consumption) and zero adults in the room telling me that these 2 things were connected
My labs were fine, my doctors seemed unphased but I spent my evenings googling "why am I bloated when I eat (insert every food that exists here)"
The brain fog was the part that really killed me though. I used to be sharp, quick, funny, witty, sassy... and then one day I just wasn't anymore
& I couldn't explain it to anyone without sounding dramatic
But it caused me soo much grief
At the time, I had no idea that my gut and brain were so connected. I had no idea that if my gut was struggling, my mind would feel it too.
I learned that the brain fog showing up with my bloating and fasting was not a coincidence, it was a signal
If this sounds familiar, youre in the right place - follow along!
I am going to share with you how I actually got to the root of my bloating, gas, constipation and brain fog and started feeling like myself again
Allie
💋💋💋
