Reflexions Personal Training and Nutrition

Reflexions Personal Training and Nutrition Welcome to Reflexions Personal Training and Nutrition. I have been helping people in the Three Village area attain their goals for 29 years.

I am experienced in all aspects of fitness and wellness... Let me help you achieve yours!

Spring is coming!! Start now! $5/ class! 60minutes/ class- ZOOM yourself fit‼️
02/27/2023

Spring is coming!! Start now! $5/ class! 60minutes/ class- ZOOM yourself fit‼️

EVALUATION IS FREE- Then $299 for 10 sessions.. Reduce pain, increase balance, improve circulation, prevent injury… call...
02/25/2023

EVALUATION IS FREE- Then $299 for 10 sessions.. Reduce pain, increase balance, improve circulation, prevent injury… call or text now.. Don’t Wait‼️

PM or text for free consult.. CAN ZOOM or in person .
02/18/2023

PM or text for free consult.. CAN ZOOM or in person .

Give the gift of good health this holiday season‼️Gift certificates available now‼️ PM me for details🎉🎉💪💪
11/30/2022

Give the gift of good health this holiday season‼️Gift certificates available now‼️ PM me for details🎉🎉💪💪

Call me or text for more info! Join NOW! $5 per hour class!! Maryann-516-510-5404
07/30/2022

Call me or text for more info! Join NOW! $5 per hour class!! Maryann-516-510-5404

Resistance training is vital , but so is your Nutrition… let’s get it right together… now!
07/21/2022

Resistance training is vital , but so is your Nutrition… let’s get it right together… now!

Call to make an appointment and for more info.. Be the change you want to be….now‼️
07/16/2022

Call to make an appointment and for more info.. Be the change you want to be….now‼️

09/03/2020

Join now! ZOOM FITNESS CLASSES!!
Only $5 per one hour fitness class! M/W/F 9am-10am!

09/03/2020

ZOOM FITNESS CLASSES-
1 hr=$5.
M/W/F 9am-10am
Light weights,cardio,full body, core and more! All ages, All fitness levels! Set to fun music to help motivate! PM me for zoom invite and details‼️🎉👍

CYBEX TREADMILL FOR SALE- Belt and deck replaced 2 years ago. 2 hp motor. $200 obo. PM me for more info.
08/10/2020

CYBEX TREADMILL FOR SALE- Belt and deck replaced 2 years ago. 2 hp motor. $200 obo. PM me for more info.

Zoom classes MWF 9am -10 am. $5/ class! Join now‼️‼️
07/18/2020

Zoom classes MWF 9am -10 am. $5/ class! Join now‼️‼️

07/18/2020

SMART START FUN‼️🤪

Friday’s ZOOM CLASS- special HAT DAY-🤠
07/18/2020

Friday’s ZOOM CLASS- special HAT DAY-🤠

03/30/2020

Join my ZOOM fitness classes- MWF 9am-10am.
$5/ per class. Accepting ZELLE payments weekly or Pay as you go. Checks or local cash drop off accepted.
Lift your spirits !!
STAY HOME & STAY FIT‼️
email: reflexions7722@gmail.com

03/27/2020

ZOOM! $5 / class MWF - 9am -10am STAY HEALTHY STAY FIT!! email reflexions7722@gmail.com - accepting ZELLE payments.

Strength in Sisterhood! Best group of the most devoted, loving and wonderful women!
12/26/2019

Strength in Sisterhood! Best group of the most devoted, loving and wonderful women!

11/20/2019

Smart Start Brunch‼️ Thank you Vinny and Andrea @ the Juiced Up Cafe’‼️🎉

Great “Friendsgiving”- Smart Start Gang at the Juiced up Cafe with Vinny and Andrea’!!
11/20/2019

Great “Friendsgiving”-
Smart Start Gang at the Juiced up Cafe with Vinny and Andrea’!!

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East Setauket, NY

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