North Shore Therapeutic Massage & Wellness

North Shore Therapeutic Massage & Wellness Massage Therapy, Medical Massage, Skin Therapy, Infrared Sauna, Cold Plunge What makes North Shore Therapeutic different?

Our mission at North Shore Therapeutic is to maintain a peaceful and healing environment, and to provide professional Massage Therapy services performed by NY State Licensed Therapists, as well as the highest quality Skin Care that North Shore Therapeutic is known for. Acupuncture, guided meditation, and various workshops have also been added to the menu. With all of the other choices, why choose

us? Here are just a few reasons:

*60 Minutes means...60 Minutes. 90 means 90. We provide a full 60 or 90 minutes of treatment time so you get the full value that you deserve. Many other places offer either 50 or 55 minute treatments. That time also includes explaining your condition to your therapist and getting on and off the treatment table, so your 50 or 55 minutes is now even less time.

*Our space is peaceful, relaxing, and therapeutic. It is very important to us that you always feel a sense of calm, and that you always feel your treatment experience is our main priority. You should never feel rushed, or as if the therapist is "going through the motions". We strive to make sure you receive the time, care, and results you need.

*Our staff are all NY state Licensed and skilled professionals. We also have a wide variety of treatment options. Newer treatments such as our Custom Massage include multiple techniques and we may include enhancements such as the use of essential oils, at no additional charge. If you have not been to us, please stop in, call, or check out our website. We hope you will allow us to assist with your healing process and overall wellness goals. Make the time to feel well...

Thank you,

Jason M.Ferro LMT and Owner

07/21/2025

“I didn’t realize how much I was holding... until someone helped me unwind.”
— NST Wellness Client

✨ Our therapeutic massage isn’t surface-level.
It’s designed for deep relief: muscular, emotional, and neurological.

Whether you carry your stress in your shoulders, your back, or your breath — we’re here to help you let it go.

📍NST Wellness | Setauket
🔗 Booking link in bio

Kenya from KC Performance Is Now Seeing Clients at NST Wellness!📅 Every Thursday⏰ 12 PM – 8 PMNow offering:✔ Trigger Poi...
07/18/2025

Kenya from KC Performance Is Now Seeing Clients at NST Wellness!

📅 Every Thursday
⏰ 12 PM – 8 PM

Now offering:
✔ Trigger Point Therapy
✔ Vitamin Infusions
✔ PRP Therapy
✔ Testosterone Replacement Therapy
✔ And More

To schedule a session, contact our office, and Kenya’s team will follow up with details.
🌐 NSTWellness.com
📞 (631) 751-2374

When heat meets hands, something shifts.🔥 Infrared therapy opens your circulation💆 Massage follows — unlocking deeper te...
07/14/2025

When heat meets hands, something shifts.

🔥 Infrared therapy opens your circulation
💆 Massage follows — unlocking deeper tension
✨ The result? Calm, clarity, and relief that lasts

Clients love this pairing for:
– Shoulder and neck tightness
– Chronic stress
– Tension that never quite goes away

📍NST Wellness | Setauket
📩 Want to try both in one visit? Reach out — we’ll help you set it up.
🌐 NSTWellness.com

🔴 Light that heals—naturally.Red Light Therapy is a gentle but powerful tool that supports collagen production, reduces ...
07/09/2025

🔴 Light that heals—naturally.

Red Light Therapy is a gentle but powerful tool that supports collagen production, reduces inflammation, and speeds recovery.

Whether you’re dealing with chronic pain, skin concerns, or just looking to boost your body’s natural healing, red light is a therapy worth exploring.

Request an appointment online:
🌐 NSTWellness.com

🖤 “Wellness is not a luxury. It’s a daily choice.”You don’t need to earn rest. You just need to schedule it.✅ Book a ses...
07/07/2025

🖤 “Wellness is not a luxury. It’s a daily choice.”

You don’t need to earn rest. You just need to schedule it.

✅ Book a session this week and commit to showing up for yourself.
🌐 NSTWellness.com

Meet Jason — owner of NST Wellness and the reason our approach feels different.His own experience with chronic pain led ...
07/05/2025

Meet Jason — owner of NST Wellness and the reason our approach feels different.

His own experience with chronic pain led him to explore both Eastern and Western methods of healing. Today, he brings that knowledge into every session—blending technique, intuition, and genuine care.

💆 Therapist
📚 Educator
🌿 Committed to your healing journey

NST Wellness was built from personal experience—with your wellness in mind.

📍Setauket |

Massage isn’t about pampering. It’s about physiology.At NST Wellness, massage therapy is used intentionally — to restore...
06/30/2025

Massage isn’t about pampering. It’s about physiology.

At NST Wellness, massage therapy is used intentionally — to restore function, improve circulation, and support the systems that help your body heal.

Here’s what happens when it’s done right:
✨ Your nervous system downshifts
🌿 Fascia becomes more pliable
💆 Muscle tension begins to release
🧠 Breath and focus return

This is not a luxury. It’s recovery.
And your body knows the difference.

📍NST Wellness | Setauket
🔗 Book through the link in our bio. Questions? We’re here to guide you.
🌐 nstwellness.com

We carry the full line of Circadia Skincare here at NST Wellness.Circadia’s philosophy is centered on the body’s circadi...
06/27/2025

We carry the full line of Circadia Skincare here at NST Wellness.

Circadia’s philosophy is centered on the body’s circadian rhythms — defending against environmental stress during the day and supporting skin repair at night. Their products are paraben-free and packed with advanced ingredient technologies, treating:
✨ Aging skin
✨ Pigmentation disorders
✨ Acne
✨ Rosacea

📍NST Wellness | Setauket
🛍️ Visit NSTWellness.com to learn more

Healing happens faster when you’re in the right hands.Whether you’re here for recovery, relief, or restoration, our skil...
06/25/2025

Healing happens faster when you’re in the right hands.

Whether you’re here for recovery, relief, or restoration, our skilled therapists are ready to guide you.

Every detail of our space — and every member of our team — is here to support your wellness journey.

📍NST Wellness | Setauket
🌐 nstwellness.com

06/24/2025

Cold exposure therapy isn’t about how long you can last. It’s about how fully your system can reset.

When you step into the cold plunge, your blood vessels constrict, your breath slows, your body moves from stress to focus. And when you step out — circulation floods back in, carrying oxygen and nutrients where you need them most.

Clients use cold exposure therapy to:
– Reduce muscle soreness
– Calm inflammation
– Boost mental clarity
– Reset their nervous system

It’s intense, but deeply effective — and we’ll walk you through it every step of the way.

📍NST Wellness | Setauket
Book your session through the link in our bio.
🌐 nstwellness.com

Set the tone for rest — even at home.🕯️ We’re proud to carry Old Field Apothecary candles, made with pure, natural ingre...
06/18/2025

Set the tone for rest — even at home.

🕯️ We’re proud to carry Old Field Apothecary candles, made with pure, natural ingredients.

Their luxurious scents are inspired by nature, moments, and memories — bringing peace, love, and purpose to every burn.

📍NST Wellness | Setauket
🛍️ Shop in person or at NSTWellness.com

Address

East Setauket, NY

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 9am - 7pm
Sunday 10am - 5pm

Telephone

+16317512374

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