Yoga with Natalie

Yoga with Natalie I teach Kripalu, Gentle, Yin, and Restorative; the softer side of yoga! Small Group classes are held online.

Yoga for the community offered at Setauket Neighborhood House Mondays, Tuesdays, and Thursdays.

🍁Yoga is self-care. Connecting to your own breath, moving your body, loving yourself just as you are is yoga. Join us ...
10/07/2025

🍁Yoga is self-care. Connecting to your own breath, moving your body, loving yourself just as you are is yoga.

Join us today at 3:45pm for Yin Yoga (online) or 5:30pm Beginner Yoga- In person.

NEW 5-WEEK YOGA SESSIONS START NEXT WEEK!
More Info: www.yogawithnatalie.net

10/05/2025

🧘‍♀️Beginner Yoga Tuesdays- 5:30 is FULL for Oct/Nov. If you are in the class currently please re-up by Tues 10/7.

Feel the power of yoga!11am Restore Your Core- Zoom5:15pm Beginner Yoga @ Setauket Neighborhood House (There is room for...
10/02/2025

Feel the power of yoga!
11am Restore Your Core- Zoom
5:15pm Beginner Yoga @ Setauket Neighborhood House

(There is room for a few people if you have the day off)! PM me to join us as a drop-in!

Did you know I have GUIDED MEDITATIONS for FREE? Enjoy them!
10/02/2025

Did you know I have GUIDED MEDITATIONS for FREE? Enjoy them!

Yoga Teacher, Owner of Yoga with Natalie in Long Island, NY. www.yogawithnatalie.net

From Yogi Bevin in our Tuesday Night class! All the yoga things are at Aldi!!!
10/01/2025

From Yogi Bevin in our Tuesday Night class! All the yoga things are at Aldi!!!

🍂HAPPY OCTOBER! 🎃Here is the ONLINE YOGA SCHEDULE! Thursday 11am class has been replaced with a new Restorative Yoga cla...
10/01/2025

🍂HAPPY OCTOBER! 🎃
Here is the ONLINE YOGA SCHEDULE! Thursday 11am class has been replaced with a new Restorative Yoga class at 3:45pm.
www.yogawithnatalie.net

ODAY'S CLASSES with Natalie: YIN YOGA - Today at 3:45pm Zoom & BEGINNER YOGA at 5:30pm at Setauket Neighborhood House.-C...
09/30/2025

ODAY'S CLASSES with Natalie:

YIN YOGA - Today at 3:45pm Zoom & BEGINNER YOGA at 5:30pm at Setauket Neighborhood House.

-Come join us for a FREE Yin Yoga class today at 3:45pm if it's your first online class with me. PM me for the Zoom link!

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East Setauket, NY
11733

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Our Story

Yoga with Natalie was founded in June 2008. Natalie had just graduated Kripalu Yoga School and immediately got set to work spreading the benefits of yoga; teaching, creating and leading workshops and retreats. For the past several years she’s been teaching out of her home studio in Mt Sinai and leading 2 public classes at Setauket Neighborhood House. Natalie believes that your practice on the yoga mat is only as good as your life off of the mat. Small Group Classes are held in a cozy home studio in Mount Sinai and the Setauket Neighborhood House in East Setauket. Natalie is currently adding a second certification to her knowledge base: Yoga Therapy. She specializes in yoga for low back health, anxiety, and depression relief. Email nataliedyoga@gmail.com to get started today! See all Natalie's classes, workshops, and retreats here: www.yogawithnatalie.net