Yoga with Natalie

Yoga with Natalie I teach Kripalu, Gentle, Yin, and Restorative; the softer side of yoga! Small Group classes are held online.

Yoga for the community offered at Setauket Neighborhood House Mondays, Tuesdays, and Thursdays.

🥰Enjoy your yoga practice! TODAY/Thursday 4/9 3pm- Roll + Release - Online3:45pm Restorative- Online 5:15pm Beginner - S...
04/09/2026

🥰Enjoy your yoga practice!
TODAY/Thursday 4/9
3pm- Roll + Release - Online
3:45pm Restorative- Online
5:15pm Beginner - Setauket

True
04/08/2026

True

Yes. Once in a while it is a good practice to just eat when eating , just watch Netflix when watching Netflix, just go o...
04/06/2026

Yes. Once in a while it is a good practice to just eat when eating , just watch Netflix when watching Netflix, just go on a walk when you are going on a walk and so forth. Try it! Does your mind have more space?
😘

04/06/2026

🧘‍♀️Stop waiting. Life is already happening. Don't miss the present moment. See you at 12pm. Monday yoga to the rescue!

04/02/2026
03/26/2026

🧘‍♀️Today's Classes:
3:45pm- Restorative ONLINE
5:15pm Beginner-Setauket

⚠️Classes are FILLING UP! Make sure to secure your spot. REGISTRATION FOR ALL APRIL IS OPEN!www.yogawithnatalie.net
03/26/2026

⚠️Classes are FILLING UP! Make sure to secure your spot. REGISTRATION FOR ALL APRIL IS OPEN!
www.yogawithnatalie.net

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East Setauket, NY
11733

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Our Story

Yoga with Natalie was founded in June 2008. Natalie had just graduated Kripalu Yoga School and immediately got set to work spreading the benefits of yoga; teaching, creating and leading workshops and retreats. For the past several years she’s been teaching out of her home studio in Mt Sinai and leading 2 public classes at Setauket Neighborhood House. Natalie believes that your practice on the yoga mat is only as good as your life off of the mat. Small Group Classes are held in a cozy home studio in Mount Sinai and the Setauket Neighborhood House in East Setauket. Natalie is currently adding a second certification to her knowledge base: Yoga Therapy. She specializes in yoga for low back health, anxiety, and depression relief. Email nataliedyoga@gmail.com to get started today! See all Natalie's classes, workshops, and retreats here: www.yogawithnatalie.net