Yoga with Natalie

Yoga with Natalie I teach Kripalu, Gentle, Yin, and Restorative; the softer side of yoga! Small Group classes are held online.

Yoga for the community offered at Setauket Neighborhood House Mondays, Tuesdays, and Thursdays.

🌱Join our Online RESTORATIVE YOGA class Thursdays at 3:45pm to luxuriate in this wonderful pose as well as many more to ...
02/27/2026

🌱Join our Online RESTORATIVE YOGA class Thursdays at 3:45pm to luxuriate in this wonderful pose as well as many more to soothe your mind and body.

👉NEW 5-WEEK SERIES: March 5th- April 2nd, $110. NO class March 19th. www.yogawithnatalie.net/online-classes

02/26/2026
02/24/2026

❄️Drop-in to today's Yin Yoga at 3:45pm! We all need some community with Snowmageddon keeping us inside! $22 Venmo/Zelle.

02/23/2026

❄️TUESDAY 2/24: 5:30pm class is Canceled. Makeup is Thursday at 5:15pm. 3:45pm Yin is ON for tomorrow!

Lovingkindness practice. Switch you to I today .... especially if you shovelled 24 inches of snow? Lol
02/23/2026

Lovingkindness practice. Switch you to I today .... especially if you shovelled 24 inches of snow? Lol

Protect your spine while sleeping to avoid discomfort and pain while awake.
02/23/2026

Protect your spine while sleeping to avoid discomfort and pain while awake.

02/22/2026

❄️Due to the incoming blizzard, 12pm yoga is cancelled Monday-2/23. Please check your email for makeup info.

02/18/2026

🤳📱Digital Detox for this week: Go "Grayscale" on your phone. See how much less attractive it is to pick up your phone.

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East Setauket, NY
11733

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Our Story

Yoga with Natalie was founded in June 2008. Natalie had just graduated Kripalu Yoga School and immediately got set to work spreading the benefits of yoga; teaching, creating and leading workshops and retreats. For the past several years she’s been teaching out of her home studio in Mt Sinai and leading 2 public classes at Setauket Neighborhood House. Natalie believes that your practice on the yoga mat is only as good as your life off of the mat. Small Group Classes are held in a cozy home studio in Mount Sinai and the Setauket Neighborhood House in East Setauket. Natalie is currently adding a second certification to her knowledge base: Yoga Therapy. She specializes in yoga for low back health, anxiety, and depression relief. Email nataliedyoga@gmail.com to get started today! See all Natalie's classes, workshops, and retreats here: www.yogawithnatalie.net