Tawas Wellness Warriors

01/22/2026

01/21/2026

Wellness Wednesday

Intentional intensity is the difference between going through the motions and creating real change.

Showing up is not enough if there is no purpose behind it. When you put intention behind your actions and bring focused intensity to what you are doing, effort compounds faster and results follow.

Intensity does not mean chaos or burnout. It means being fully present, committed, and deliberate. Do fewer things, but do them with meaning.

When your actions have intention and your effort has edge, progress becomes inevitable.

01/20/2026

Looking forward to working out THIS Sunday!

https://www.tawaswellness.org/event-details/worship-workout

01/19/2026

And she's coming all the way up north just for us this Saturday (10:30a)! 🙏😎💧

Join us live or Zoom in and learn all about this transformational gift we have to share at The Collective.

RSVP if you can: https://wix.to/fkRMri0

Join Zoom Meeting
https://us06web.zoom.us/j/83082298460

https://www.facebook.com/share/r/1Hq1AVKzC7/

01/18/2026

Keeping things HOT! Let's go Winter Wellness Warriors! 💪🥶💗
https://www.tawaswellness.org/so/0bPlHGC3f?languageTag=en

01/17/2026

What a great day at The Collective. We worked out in every direction. Front/back, up/down, in/out, push/pull, and side2side. This group can do hard things! Each person focus on where they are on THEIR wellness journey.

01/14/2026

Wellness Wednesday

Your next action matters more than the entire plan sitting in your head.

Progress is created in the moment you choose to act, not when everything feels clear or perfectly mapped out. Focusing on the next small, intentional step keeps you out of overwhelm and moves you from thinking to doing. That single action builds momentum, reinforces confidence, and proves to yourself that you are capable of following through.

You do not need to solve everything today. You just need to take the next step with purpose, because that step quietly carries you closer to the goals you care about.

01/13/2026

The Collective - by Tawas Wellness
Our 3rd Space🥰

https://www.bluezones.com/2024/01/the-importance-of-third-spaces-amidst-americas-social-isolation-epidemic/?fbclid=IwZnRzaAPTEGtleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEe8_Y0qqqDR9nIbWFhQqajsRdElW9rIa4zFP7weba2W1ji6reboxG-p2sctTU_aem_WVkFQP3LzvIRmTTxssPFXA

Loneliness has been dubbed the new smoking by health experts, including the Surgeon General of America, Dr. Vivek Murthy, who says that loneliness is as

01/11/2026

BioWellness at The Collective! Come sample some HydroWater while you check out the new Salt Booth and Infrared Sauna. Click to Learn more and Book your first BioWellness session today.
https://www.tawaswellness.org/copy-of-tww-blank-page

Also, be sure to join us for a Living Water Workshop Sat. Jan 24th at 10:30am
https://www.facebook.com/share/1Bg3dPaR34/

01/11/2026

Happy Sunday reading Warriors! Rest up, another big week ahead!
TWNews:
https://www.tawaswellness.org/so/16PkbR4f8?languageTag=en

01/10/2026

Today we didn’t workout for who we are today we moved our bodies with our 20 year OLDER self in mind. Being good to your body today shows love to your future self.