Tawas Wellness Warriors

08/07/2025

Another beautiful evening for our weekly 5k☀️

Stop scrolling, start moving. Movement is so healing, any kind of movement is beneficial. Come experience this healing with us next week🤗

We do this every Thursday. Walkers takeoff at 5:30p and runners at 6. If you are out doing your own route, meet us at The Collective at 6:30p for the picture📍

I like the way you move -TWW❤️

08/06/2025

Wellness Wednesday✨

Reading for Longevity📖

Reading isn’t just good for your brain, it’s great for your overall health, too. When you sit down with a good book, your mind gets a workout that strengthens memory, focus, and concentration🧠

Reading also helps you relax, lowering stress levels, reducing anxiety, and even improving sleep if you read before bed instead of scrolling on a screen. Reading can improve emotional health by increasing empathy and giving you new perspectives, which boosts mental resilience🧐

Whether it’s fiction, self-help, or even a magazine, taking time each day to read is like giving your brain a breath of fresh air, and your body will thank you for it📚

08/03/2025

TWW News Hot of the Press!
Change it up! Tuesdays just got a bit more interesting!

https://wix.to/ghWgRz3

Be sure to subscribe or UnSpam if this isn't making its way to your inbox and you want it to be!

RISE & PRIME TIME!

08/03/2025

In need of some kitchen help tomorrow if you’re able to come in and help prep from 11 to 2, or Serve from 3 to 630, or clean up from 6 to 830. It would be very much appreciated.

Don’t forget you get a free meal with your volunteer shift.

Here’s the link to sign up.


07/31/2025

A beautiful evening for our weekly 5k☀️

We took our medicine today! Exercise is the best medicine. It makes you feel better physically and mentally. Come take your medicine with us next week😁

We do this every Thursday. Walkers takeoff at 5:30p and runners at 6. If you are out doing your own route, meet us at The Collective at 6:30p for the picture📍

The best cheat code - TWW❤️

07/30/2025

Wellness Wednesday✨

Lead By Example🧭

Leading by example is one of the most powerful ways to inspire and influence others🤩

When you consistently demonstrate the values, habits, and behaviors you expect from those around you, you build credibility and trust🧱

People are far more likely to follow actions than instructions. Your example becomes a silent teacher, creating a culture of accountability, integrity, and motivation✊🏽

Whether you’re a parent, teacher, coach, or community leader, how you show up every day can set the standard and shape the environment more than any speech ever could💯

07/29/2025

07/27/2025

WOM time! Get your nominations in!

Get a jump on August, and sign up now for Jen G.'s RISE AND PRIME series! This BONUS workout pushes you to get up and ON IT, with class starting at 6:30am on Tuesdays. The hardest part is getting there. This workout is very approachable and designed to BOOST your energy for the day, not deplete you....

07/26/2025

Weekly 3X Drawing and Monthly TW Swag. Congratulations to Sue Boerger and Debbie Miodoch!!

07/25/2025

Thank you AAACU!

07/25/2025

A cloudy and humid 5k this evening☁️

We are the wellness group in town. We dont let the weather determine if we will workout or not. We get it in regardless. Our determination is strong as stone. Come build your determintion with us✊🏽

We do this every Thursday. Walkers takeoff at 5:30p and runners at 6. If you are out doing your own route, meet us at The Collective at 6:30p for the picture📍

Work is never done -TWW❤️