Mountainside Community Wellness Center

08/17/2025

Understanding the impact of stress on your health is crucial. We explore how stress influences the immune system, discussing general stressors and their effects on your body. Learn how to manage stress for a healthier you.

08/10/2025

Did you know? The U.S. has some of the highest rates of autoimmune disease in the world; even compared to other developed countries. Our herbalist Nicole dives into how the stress of our modern, fast-paced lifestyle might be playing a big role. Let’s talk about what our bodies are holding and how to support them with intention. 💛

08/02/2025

If you're dealing with unresolved pain, fatigue, or unexplained symptoms that disrupt your life, you're not alone. Coach Colleen share insights on regaining health when traditional diagnoses fall short. Our focus is on helping you find a path back to well-being and enjoying life. Sessions with Coach Colleen are available to book on our website as always! www.mountainsidewellnessvt.com

07/26/2025

!! AUTOIMMUNE CLIENTS!! Chiropractic care, nutrition, and herbal support, along with gentle movement like yoga and aquatic exercise, offer comprehensive support. Consistency and adapting during flares are key for optimal wellness.

07/19/2025

We explore why symptoms are signals, not enemies. Coach Colleen opens up about her experience with rheumatoid arthritis and highlights the importance of understanding what the body communicates. We discuss how to shift from victimhood to healing by asking empowering questions and supporting the body's natural healing process. Thank you, as always, for your insight Coach Colleen!

07/04/2025

Wishing you all a SAFE, happy fourth!! We are open by appointment ONLY this weekend until normal hours resume Monday- catchya then!

06/06/2025

We’re all about celebrating the heart of our community! 🌍❤️ Join us in recognizing local heroes who make a difference every day. Whether it’s artisans, volunteers, or inspiring businesses, we want to shine a spotlight on those who impact our lives. Nominate someone you believe deserves recognition, and let’s spread the love! 🌟🙌

05/02/2025

Amanda and Shelly are offering this beautiful workshop series; Inner Light - A Sacred Circle of Healing and Depth for Women.

✨ Are you feeling emotionally or spiritually depleted?
✨ Do you long to be seen, heard, and held in a sacred space?
✨ Are you ready to write a new chapter—from within?

Then you're ready for the Inner Light Retreat Series.
Join us for a journey of self-discovery, soul nourishment, and sisterhood through guided meditation, journaling, storytelling, and healing community.

💫 First workshop: May 17th - Soulful Gathering
🌀 Second: June 14th - Whispers Within
🌺 Third: July 12 -Goddess Rising

04/30/2025

Join us virtually and learn more about your cycle and how to sync up your self care the most efficently to FEEL BETTER!

Discover what your body’s been trying to tell you — all month long. With support from our health coach, herbalist, and nutritionist.

04/24/2025

Integrating dry needling into your self-care practices can boost your overall wellbeing AND decrease pain. And now you can give it a try in Thetford with our new physical therapist Amy!
bit.ly/mcwcamy

04/23/2025

Struggling with fatigue or chronic conditions? Coach Colleen’s holistic approach blends mind, body, and soul healing to empower you on your health journey! 💖 Let’s work together to create sustainable pathways to wellness. Schedule your session today!
-> https://bit.ly/m/mountainsidecommunity

04/17/2025

🌿✨ Take control of your wellness with Coach Colleen! With her unique background as a retired firefighter and a passion for natural healing, she offers personalized support to help you overcome autoimmune and metabolic issues. 💚 Don’t wait—book your session now!
-> https://bit.ly/m/mountainsidecommunity