SELF Uncovery

07/21/2024

Just keep going. 👉 One step at a time. 👣

"If milk gets bad, it becomes yogurt. Yogurt is more valuable than milk. If it gets even worse, it turns to cheese. Cheese is more valuable than both yogurt and milk. And if grape juice turns sour, it transforms into wine, which is even more expensive than grape juice. You are not bad because you made mistakes. Mistakes are the experiences that make you more valuable as a person. Christopher Columbus made a navigational error that made him discover America. Alexander Fleming’s mistake led him to invent Penicillin. Don’t let your mistakes get you down. It is not practice that makes perfect. It is mistakes we learn from that makes perfect!
Don't be scared of mistakes, bigger steps ahead, just keep going."

~ Johnson Thanadabouth

11/25/2023

When it's cold and grey outside, you can create warmth and brightness inside. 😍

11/07/2023

What will you do for yourself this month?
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09/11/2023

When things get tough and your future seems uncertain, it can help to take ot one day at a time. What if you could say, "Just for today, I'm okay."?

09/05/2023

Seats are still available! Send a DM if you would like to reserve one. 🙂

The wheel of life can get very bumpy with career, family, relationships, finances, health, etc...  How do you smooth things out and enjoy the ride?  Come find out!

At this workshop, you will:

- Find out what your personal “Wheel of Life” looks like and learn tips on how to balance each of the eight life areas.
- Hear ideas on managing your energy, not just your time
- Determine what success and satisfaction mean for you  
- Create a definition of “Life Balance” that feels right for you!

When:
Sunday, Sept 17th, 2:00pm-4:00pm

Where:
Honey Creek Collective,
Brown Building, Second Floor
N8030 Townline Rd, East Troy, WI

To Register*:
DM
$30 cash or check; $35 credit card

*Only 10 seats available!

09/02/2023

Local out of East Troy!

• Established in 1995.
• Website Development
• Graphic Designs
• Social Media

08/28/2023

The wheel of life can get very bumpy with career, family, relationships, finances, health, etc...  How do you smooth things out and enjoy the ride?  Come find out!

At this workshop, you will:

- Find out what your personal “Wheel of Life” looks like and learn tips on how to balance each of the eight life areas.
- Hear ideas on managing your energy, not just your time
- Determine what success and satisfaction mean for you  
- Create a definition of “Life Balance” that feels right for you!

When:
Sunday, Sept 17th, 2:00pm-4:00pm

Where:
Honey Creek Collective,
Brown Building, Second Floor
N8030 Townline Rd, East Troy, WI

To Register*:
DM
$30 cash or check; $35 credit card

*Only 10 seats available!

08/26/2023

Light + Dark = Balanced and Beautiful 🌗

Many people refuse to acknowledge their darker side. However, whatever we suppress in our system stays in our system. Mind, body, spirit, heart, emotions, etc.. all have memory.

If not acknowledged, addressed, or expressed, these memories may surface at the most inopportune times, causing chaos. For many, it seems easier to shove the darkness down, hoping it will go away. This rarely creates ease.

The brave ones look at all the shadows with wonder and ask powerful questions, digging deeper into themselves and their memories. They get to the root of why the darkness is there and what lessons are meant to be gleaned from it. They step into the next phase of their lives wearing these lessons like a suit of armor, feeling stronger and wiser. Yet they are softened by the release. What was once lodged in the mind and body has been set free. Living a life of comfort often takes moving through discomfort first.

We are both human and spiritual, light and dark. To deny either goes against our internal and external balance. To be authentic, we must recognize, acknowledge, and even learn to accept the parts of us that make us who we are now.

Finding the balance between our light and dark side is a key step to moving forward. It starts by being willing to look at both sides of our spectrum and seeing the beauty in all of it. 🌓

08/22/2023

Feeling mintage. 💚

I just made up this word because I'm feeling fresh today and I am over 50 years old.

My mintage can change from day to day, though. Some days I feel more vintage than minty, other days, like today, it's the opposite. It's a fresh day and the possibilities are endless! 😃

Maybe it's the green shirt or the French Chocolate Mint tisane I'm enjoying at my office... 🍵 Regardless, it suits the vintage, happy me I am today.

When were you minted and what do you do to keep things fresh?

08/15/2023

Taking a break out in the HCC greenspace and see a little flower winking at me under the picnic table. 😉