NY Holistic Healing, Health coaching

NY Holistic Healing, Health coaching NY Holistic Healing; Your partners in wellness. Health coaching and counseling services. Experts in Lyme disease and chronic illness

I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. I have also trained in Byron Katie's, School of the Work to help clients deal with stress, grief, relationship issues, and faulty thinking. Drawing on this knowledge, I will help you create a completely personalized “road map to health” that suits your unique body, lifestyle, preferences, and goals. I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole. My approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding.

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Eastchester, NY
10709

Telephone

(646) 299-3300

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