YogaSix

09/06/2025

Fall is all about fresh starts and new rhythms. 🍂 Our updated schedule makes it easier than ever to find your flow. Which class are you most excited to try this season?

09/05/2025

✨ What an amazing time at our Lululemon raffle! Huge congrats to Dylan, our lucky winner 🎉🛍️

Thanks to everyone who joined the fun—you made the event such a vibe! Stay tuned… more giveaways + community events coming soon 😉💫

09/04/2025

🧘‍♀️✨ BINGO WINNER ALERT! ✨🧘‍♂️

Congrats to Myra () for completing our Back to School Bingo Challenge! 🎉

You showed up, flowed, and filled those squares like a pro. 🏆💫

Thanks to everyone who played along—we loved seeing your dedication and smiles on the mat. Stay tuned for our next challenge (and your chance to win big 😉).

09/03/2025

✨ Take your practice to new heights! ✨

Join Carlos + Lily for a 90-minute Y6 Signature Workshop designed to help you explore balance in bold new ways.

You’ll flow through playful (and sometimes intimidating!) postures like:
🕊 Bird of Paradise
🦎 Flying Lizard
🦗 Flying Grasshopper
💃 King Dancer
… and more!

With creative sequencing, props, and variations for all levels, Carlos + Lily will guide you step-by-step—making challenging poses feel fun, supportive, and accessible.

📝 A short guided journaling session
🥤 Light refreshments after class
🍂 The perfect way to step into fall with balance + courage

Spots are limited—reserve yours today and get ready to fall, fly, and rise again.

08/29/2025

Are you ready to deepen your practice?

08/29/2025

Labor Day Schedule!

Y6 Signature Hot at 9am
Y6 Slow Flow at 10:30am

Get your flow in early and enjoy the rest of the day!

08/27/2025

🌟 Warrior Wednesday! 🌟

Today we’re celebrating the strength, dedication, and heart of our incredible Y6 community 💪💛 — especially those who’ve hit big milestones on the mat! Whether it’s your 25th or your 200th class, your commitment inspires us all to keep showing up and flowing together. 🧘‍♀️🔥

We’re so proud of every warrior on this journey. Keep showing up. Keep growing. Your mat will always be waiting for you. 🙏

08/25/2025

🧘‍♀️ Is your mat sending you signals? 👀

If your practice has been feeling a little 'meh' lately, it might not be you—it might be your mat.

A worn-out mat can mess with your grip, support, and overall comfort while you flow (and we definitely don’t want that). Knowing when to upgrade can make all the difference in how you show up for your practice. ✨

08/22/2025

Remember, progress isn’t always visible — sometimes it’s felt deep inside. Keep nurturing your body, mind, and spirit, and you’ll be amazed at how far you come. ✨

08/20/2025

Warrior Wednesday = YOU. 💥
You showed up. You hit that milestone. You crushed it.
We see you. We’re proud. Keep going. 💙🧘‍♀️🔥

08/18/2025

Partner yoga! A bit of flowing and then some light refreshments!

08/17/2025

🧠💫 Move with awareness. Live with intention.
Mobility doesn’t just improve how you move—it deepens the connection between your mind and body. Each stretch, each breath, helps you feel more grounded, confident, and at home in yourself.

Your mat is more than movement—it’s where mindfulness begins. 💙

07/21/2025

A little movement goes a long way. Add this quick mobility flow to your nighttime routine and feel the difference. 👇

This five-minute mobility routine eases joint pain, lowers stress, and sets your body up for deeper, more restful sleep.

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!