YogaSix

07/25/2025

🌟 Meet Rachel — a wonderful addition to our teaching family! 🌟

With a heart full of intention and a passion for mindful movement, Rachel brings a grounded, welcoming energy to every class. Whether you're brand new to the mat or deepening your practice, you’ll feel right at home in her flow.

07/21/2025

Strong joints, strong practice. 💪🧘‍♀️
Mobility isn’t just about flexibility—it’s the key to long-term joint health and staying active without pain. Consistent movement keeps your body feeling good, inside and out.

Let’s keep flowing, moving, and protecting those joints—one breath at a time. 💙

07/16/2025

👯‍♀️ Double the dedication, double the love! 💛

This Warrior Wednesday we’re celebrating an amazing mother-daughter duo who’ve both hit BIG class milestones at Y6! Their commitment, energy, and support for each other (and our community!) is nothing short of inspiring. 💪🧘‍♀️💫

Here’s to strong women, strong practice, and even stronger bonds. 🧘‍♀️🧘‍♀️

07/15/2025

🧘‍♂️ Meet Matt! 🧘‍♂️

We’re thrilled to welcome Matt to the Y6 teaching crew! 🎉 Catch him every Sunday at 9 AM for a signature flow that’ll leave you energized, grounded, and ready to take on the week. 🌞

Matt brings calm, strength, and a whole lot of heart to the mat—we can’t wait for you to experience his class. Come say hi, roll out your mat, and flow with us this weekend! 🙌💙

07/06/2025

Your summer escape starts here: no passport needed, just your mat. 🌴

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

07/04/2025

✨ This 4th of July, we’re celebrating independence—on and off the mat. Wishing you peace, presence, and plenty of sunshine. 🧘‍♀️☀️

07/03/2025

🌿 We’re hiring! 🌿
Join our team as a Wellness Advisor and be the friendly face that welcomes our community to the studio. If you love yoga, good vibes, and creating meaningful connections, we’d love to hear from you!
⁠
✨ Part-time positions available
✨ Free yoga membership included
⁠
Apply today—email your resume to EastchesterGM@yogasix.com! 🧘‍♀️💫

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/18/2025

LAST CHANCE to save $750! 🚨

Our 200HR Yoga Teacher Training is calling — deepen your practice, find your voice, and step into your power.

Whether you're here to teach or transform, this journey starts now.

🌿 Offer ends TONIGHT — register today and save big!

06/16/2025

Love yoga? Take the next step. 💛

Our 200-hour YTT welcomes all bodies, all journeys, and all hearts ready to grow.

Led by Shivani , rooted in tradition, and built for transformation.

Register before June 18th to save $750.

06/14/2025

This is your sign to GO FOR IT 💥

Our 200HR YTT isn’t just about poses — it’s about purpose, presence, and power.

Say yes to growth. Say yes to YOU.

💫 Register before June 18th to save big!

06/13/2025

Looking to deepen your yoga practice or get certified to be a yoga teacher? Join our Fall Yoga Teacher Training✨

Speak with the front desk or email eastchestergm@yogasix.com

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!

03/23/2025

Sundays are for slowing down and tuning in. What does your body need today? 🧘

03/11/2025

We have joined , a leading nonprofit dedicated to improving mental, physical, and social well-being after brain injury, for the 10th Annual MindfulMarch campaign bringing more visibility to brain injury and mindfulness as a tool for mental, physical, and social well-being through yoga!

Looking for ways to support?

💙 Visit give.loveyourbrain.com/yogasix
💙 Contact your local studio to find out how you can take donation based classes and join the 10-day Meditation Challenge
💙 Share this post to support us in raising global brain
injury awareness