Holistic Health Care - Natural Health Nutrition & Chiropractic Center

Holistic Health Care - Natural Health Nutrition & Chiropractic Center Holistic Health Care is a Natural Health Nutrition Center for patients who are seeking an alternative to drugs and surgery for their health problems.

Dr. Louis Castaldi is an Advanced Practitioner of Nutrition Response Testing.

Fasting increases HGH through several interconnected hormonal and metabolic pathways.Insulin and HGH have an inverse rel...
10/25/2025

Fasting increases HGH through several interconnected hormonal and metabolic pathways.

Insulin and HGH have an inverse relationship. When you eat, your insulin levels rise, which suppresses HGH production. During a fast, insulin levels drop significantly, removing this suppressive effect and allowing HGH to rise.

This ias fter a 24 hour water fast.
As the body shifts from burning glucose to burning stored fat for energy, it increases levels of free fatty acids. High levels of free fatty acids stimulate the pituitary gland to produce more HGH. Studies show that fasting for just 24 hours can cause a massive increase in HGH levels, with some research finding increases of up to 1,300% in young, healthy adults.


And I even ate ice cream last night! # #
10/24/2025

And I even ate ice cream last night!

# #

How good do you want to feel?It's your life
10/04/2025

How good do you want to feel?

It's your life

You are responsible for 3 things:1) How good do you want to feel.2) How fast you want to get there.3) How long do you wa...
10/04/2025

You are responsible for 3 things:

1) How good do you want to feel.
2) How fast you want to get there.
3) How long do you want to stay there.

My job is to help you get there and stay there.

Dr. Castaldi
Holistic Health Care

Just completed a 24-hour fast. These are my readings. A moderate level of GKI ketosis indicates fat burning. When you fa...
10/03/2025

Just completed a 24-hour fast. These are my readings. A moderate level of GKI ketosis indicates fat burning. When you fast, your body needs energy, so it gets it from fat and uses a process called autophagy to self-eat damaged cells to recycle them into new, healthy cells.

I feel great, not hungry, and had plenty of even energy all day, not even tired. I witnessed many miracles at the office today. Contentment comes from helping others help themselves through diet and nutrition. God bless and stay healthy. The Body is Amazing at self-healing if you can give it a chance.

Results of 24-hour water fast. I opted not to go 36. Maybe next week. Fasting boosts Growth Hormone levels naturally. -D...
09/27/2025

Results of 24-hour water fast. I opted not to go 36. Maybe next week.

Fasting boosts Growth Hormone levels naturally.

-Dr. Castaldi/54

09/23/2025

"Dr. Castaldi has helped me more than any other doctor or modality I have tried. If you want real, lasting results, Dr. Castaldi is the real deal.
Stop wasting time and money. Stop guessing. Your Body really does know what's causing your condition and how to fix it. And Dr. Castaldi knows exactly how to tap into that intelligence to extract the answers to your dis-ease."

Nathalia Z.

# nutrtionresponsetesting

Maintaining the metabolic state of ketosis. This was my reading today! Scroll right to see the benefits in addition to p...
09/19/2025

Maintaining the metabolic state of ketosis. This was my reading today! Scroll right to see the benefits in addition to producing 400% more ATP = SUPERHUMAN

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09/04/2025

Dr. Castaldi-Holistic Chiropractor & Nutritionist in Eastchester, NY deadlifts 315lbs at a bodyweight of 150lbs. This was his 3rd set of 1 with 315.

It goes to show you at 54 years old without TRT what is possible. By combining the power of getting up early and seeing the sunrise while practicing Mike Hollands 9 mind body energy moves, practicing ketosis, fasting and feasting, taking whole food supplements which allow the body to function optimally and repair itself, cold showers, weekly ioncleanse detox footbaths to remove toxins, and obviously strength training/powerlifting, these are the results.

If you need help, there is a great holistic doctor in Eastchester who you need to see. Dr. Castaldi is that doctor!

Check out his reviews on Google. You may be shocked by the chronic conditions he has been able to help people heal from where other approaches have failed, including conventional medicine.

09/03/2025

Fasting increases Autophagy, the body's way of cleaning out damaged cells, in order to regenerate newer, healthier cells.

This results in:
Improved Metabolism (burning fat)
Reduces inflammation in the brain, which results in Neurogenesis
Cancer Suppression
Improved cardiovascular health DNA repair.

Try it once a week, stay consistent. Any questions DM me.

Do the work! Just start. Don't know where to begin. Let Dr. Castaldi, help you take that first step into a newer, health...
08/30/2025

Do the work! Just start. Don't know where to begin. Let Dr. Castaldi, help you take that first step into a newer, healthier, hotter version of yourself!
54 years old, natural, has never taken steroids or TRT. Dr. Castaldi has been helping men and women achieve hormonal balance and optimization through diet and nutrition since 1998. You read that right, and this picture was taken today.
There are no shortcuts. You just have to pick one thing to change and start there! Then, you will build momentum and confidence! And you will keep going because you will not only look younger and hotter, but you will also be getting younger and healthier on the inside.
Sounds too good to be true?!
Look at Dr. Castaldi, who in just 3 years took his physique and testosterone to a new level without ozempic or hormone replacement therapy.
He will show you exactly how to fix your metabolism, which will, in turn, begin reverse aging your body.

Address

440 White Plains Road Suite 200
Eastchester, NY
10709

Opening Hours

Monday 10am - 1pm
3pm - 6pm
Wednesday 10am - 1pm
3pm - 6pm
Friday 10am - 1pm
3pm - 5pm
Saturday 10am - 1pm

Telephone

+19142028633

Website

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