https://linktr.ee/saraswatisuniversenow

Saraswati's Universe, Eastchester, NY (2026)

05/14/2026

Dear Saraswati’s Universe,

Before I birth the next embodiment of this work into the world, I wanted to honour the name, the path, the devotion, and the woman I became through these last 8 years.

You were never only a business name. You became a living space of healing, remembrance, softness, truth, community, and becoming.

A space where women gathered to reconnect with themselves through Reiki, somatic healing, devotion, vulnerability, compassion, and embodied spirituality.

A space where I stopped searching outside of myself for wisdom, voice, devotion, and medicine… and slowly learned to recognise them within me.

Through you, I became the woman, the teacher, the mentor, and the voice I came into this lifetime to be.

Thank you for every client, every student, every initiation, every ceremony, every conversation, every breakthrough, and every woman who allowed me to walk beside her healing journey. Thank you for holding me while I remembered myself.

And now… it is time to rebirth this work into a new embodiment.

More grounded and aligned with the way I am here to serve my Reiki calling and this community.

And if you are a woman walking her own path of becoming…

A woman longing to reconnect with her body, her truth, her softness, her voice, and her inner wisdom…

I cannot wait for you to witness what is about to be born and walk together this path of remembrance, empowerment, embodiment and becoming.

04/20/2026

WHAT TO DO WHEN YOU DRIFT AWAY FROM YOUR REIKI PRACTICE?

If your Reiki practice has felt far away lately, let this be your reminder that you are human. Your life has been life-ing! Here is a somatic ritual to support your return:

I invite you to move gently before coming into stillness and simply observe, first around the body and then in your mind eye, through these reflective prompts…

🤲🏽 Explore your inner landscape: Bring curiosity to your why.

✺ What has your inner landscape been feeling like?

🤲🏽 Bring awareness to what has arrived: Notice what emotions come up when you think about your spiritual practice.

✺ Maybe there is guilt, sadness, disappointment, pressure, tiredness or shame…

🤲🏽 Come into your body: Notice what happens in your body when you think about your practice.

✺ Do you notice heaviness in the chest, tightness in the throat, a knot in the belly, resistance or grief?

🤲🏽 Acknowledge the fruit of your practice: The fact that you miss your Reiki practice is already the fruit of your practice.

✺ What is the medicine of your experience?

🤲🏽 Offer yourself compassion, forgiveness and love. You do not need to push yourself back into practice.

✺ You can simply say: I am here now. I can begin from here again.

🤲🏽 Make commitment with yourself: Keep it simple and check what feel supportive right now.

✺ Three days for 5 minutes at the same time every day.

🤲🏽 End with self-appreciation: Place your hands together in Gassho or bring your hand to your heart.

✺ Offer a word of appreciation to the version of you that is willing to listen.

🪽And if you feel the call to reconnect more deeply with your Reiki path, I currently have 20% off my Reiki Mentoring journeys this month.

🪽And if what you are craving is community, accountability and a space to be gently supported back to yourself, you are so welcome inside the Self-Healer Club.

Link in bio to get your 20% off or to join our Club.
🙏🏽🌹💞

04/07/2026

COMING INTO BEING
A Women’s Day Retreat

If you’ve been feeling… in-between versions of yourself, not fully where you were, but not quite rooted in who you’re becoming either…
THIS IS FOR YOU.

If you feel the pull to slow down,
to listen more deeply,to come back into your body and reconnect with what’s true for you now…
THIS IS FOR YOU.

This isn’t about fixing yourself
or becoming someone new.
It’s about meeting yourself
right here… and learning how to stay with yourself as you shift, soften, and unfold.

Coming Into Being — A Women’s Day Retreat
for you who in a moment of transition… who sense they’ve outgrown something, or feel there is more wanting to come through their life.

Ready to meet yourself here? Join us!

📍 Dalston, Hackney
🗓 Sunday 26 April
⏰ 12:45–4:45pm
𝐈𝐧𝐯𝐞𝐬𝐭𝐦𝐞𝐧𝐭: £88
𝐁𝐫𝐢𝐧𝐠 𝐚 𝐟𝐫𝐢𝐞𝐧𝐝: £77 each
Book your space via the link in bio

03/31/2026

WAYS WE CAN WORK TOGETHER

Spaces where you can slow down and meet yourself,
feel what arises, and be held as you move through it.

This is why I hold these spaces.

I see you soften.
I witness you coming back to yourself.
I see you trusting your heart again.

And from that place… everything begins to shift.
More clarity.
More grounded choices.
More truth in how you move through your life.

I’ve opened a few spaces in my April calendar,
with 20% off my 1:1 healing spaces (online & in person), so you can receive the support your body has been asking for.

If you feel the nudge within… this is your sign.

Book a free clarity call and let’s listen together to what is arising for you, and how I can walk alongside you.

Just go to the and click the link in bio.

03/25/2026

COMING INTO BEING

There are moments in life when something within us begins to shift.

Quietly at first…then more clearly.

A sense that we have outgrown a way of being. A knowing that something new is asking to come through.

Coming Into Being is a women’s half-day retreat created as a gentle threshold for these moments.

A space to slow down, listen inward, and honour what is growing within you.

Together we will move through somatic practices, ceremonial cacao, journaling, restorative yoga, sound healing and Reiki crystal healing held within an intentional circle of women also navigating their own expansion.

As spring deepens and the subtle energy of the approaching Beltane season begins to stir, this will be a powerful time to reconnect with your body, your vision, and your next chapter in a grounded and embodied way.

🗓 Sunday 26.04.26
📍 Dalston, Hackney
⏰ 12:45–4:45pm

Investment £88
Bring a friend: £77 each

If this speaks to you, trust the nudge and join us. Spaces are intentionally limited to keep the circle intimate. Click the link in bio.

We are and holding this space for women who are ready to honour their growth, embody their truth, and step forward into the next chapter of their lives with clarity and support.

02/17/2026

✨ 𝐇𝐎𝐖 𝐑𝐄𝐈𝐊𝐈 𝐇𝐄𝐋𝐏𝐒 𝐘𝐎𝐔 ✨

Reiki works with the natural life force (𝐚𝐥𝐬𝐨 𝐜𝐚𝐥𝐥𝐞𝐝 “𝐊𝐈“)within your body, gently supporting the nervous system and your body’s ability to regulate and restore.

Through the several years of holding healing spaces with Reiki along as other to channel Reiki, I’ve seen how people often arrive simply curious or sensing the need for a moment of self-care, rest, or support.

𝐈𝐟 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐧𝐞𝐰 𝐭𝐨 𝐑𝐞𝐢𝐤𝐢, you don’t need to believe in it or be on a spiritual journey. You simply need to be open to exploring something new and giving yourself a moment of care.

At , I offer Reiki as part of their holistic wellness rituals, a healing session that invites you to pause, reconnect, and be gently cared for.

Hi, I’m Maria founder of , a spiritual and somatic healer. And I excited to welcome you at for your one-to-one wellness journey.

These wellness journeys are designed to support harmony from within, where body and mind can realign through presence, rest, and gentle healing.

Each session is an invitation to pause, breathe, and reconnect with your inner rhythm through Reiki, sound, and somatic healing.

💫 𝐑𝐞𝐚𝐝𝐲 𝐭𝐨 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐢𝐭?
Head to the link in bio to book your wellness journey today. Feel welcome to also book a free consultation to chat about how I can support you.

01/09/2026

𝐇𝐎𝐍𝐎𝐔𝐑𝐈𝐍𝐆

Honouring is an invitation to meet menopause as the rite of passage it is with presence, dignity and shared wisdom.

We gather online across three New Moons, on Sunday mornings, in an intimate circle of 11 women.

✨ We begin on January 18th, the first New Moon of the year, a powerful moment to arrive, set intention, and honour the threshold you’re standing in.

This circle is for women walking through perimenopause, menopause & beyond, who feel the call to slow down, listen to the body, and be witnessed in change together.

A steady, co-held space.
A shared field of listening.
A place to arrive exactly as you are.

🌑 Dates:
•⁠ ⁠January 18th
•⁠ February 15th
•⁠ ⁠March 22nd

There is a sliding scale, offered to honour where you are at because Honouring includes how we meet life, resources, and ourselves.

✨ If you feel the pull, trust it.
Booking is now open via the link.

This circle is co-created, born from lived experience and a deep understanding of this threshold.

Co-created by:
robinson_

10/24/2025

𝐎𝐮𝐫 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐑𝐢𝐭𝐮𝐚𝐥𝐬

Your wellness journey begins when you come home to your heart.

Here at every detail is designed to help you soften and arrive… from the heated blankets and soft cotton linens to the calm, grounding atmosphere that welcomes your whole being.

Each journey is an invitation to pause, breathe, and reconnect… where Reiki meets sound, crystals, and somatic healing, guiding you back into your natural harmony.

These sessions are guided by Maria Alfaro of She is Reiki Master Healer, somatic and sound healer and now in residence with at Henko Studio, London.

𝐂𝐡𝐨𝐨𝐬𝐞 𝐲𝐨𝐮𝐫 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐉𝐨𝐮𝐫𝐧𝐞𝐲:
– Vibrational Journey
– Somatic & Vibrational Journey
– Somatic & Sound Journey

If you’d like to explore which journey feels most aligned, 𝐰𝐞 𝐚𝐥𝐬𝐨 𝐨𝐟𝐟𝐞𝐫 𝐚 𝐜𝐨𝐦𝐩𝐥𝐢𝐦𝐞𝐧𝐭𝐚𝐫𝐲 𝟑𝟎-𝐦𝐢𝐧𝐮𝐭𝐞 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐜𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧, online or at the studio… a moment to connect, sense, and discover what your heart needs most.

💫 𝐑𝐞𝐚𝐝𝐲 𝐭𝐨 𝐜𝐨𝐦𝐞 𝐡𝐨𝐦𝐞 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐫𝐭?
Book your wellness journey at Henko Studio via the link in bio.

10/13/2025

𝐇𝐨𝐧𝐨𝐮𝐫𝐢𝐧𝐠 🌹 A circle for women walking through the rite of passage of menopause.

Whether you are just beginning to sense the shift or already standing within it, this circle welcomes you with softness and reverence.

This circle was born from a cacao moment of two women, two bodies, two stories deep in the tide of perimenopause, looking at each other and saying, “I wish I had this.”

A space where we could be real. Where we could talk about the changes, the emotions, the confusion, the liberation without needing to fix it. Where we could be witnessed as we are.

So here we are, creating our first Woman Circle “Honouring” for those seeking a space of gentleness, belonging and wish to honour this becoming in community.

🕯️ 𝐒𝐮𝐧𝐝𝐚𝐲 𝟏𝟗 𝐎𝐜𝐭𝐨𝐛𝐞𝐫
7:00–8:15 PM (BST)
💻 𝐎𝐧𝐥𝐢𝐧𝐞 𝐯𝐢𝐚 𝐙𝐨𝐨𝐦
11 women only~8 spaces remain
🌿 𝐄𝐧𝐞𝐫𝐠𝐲 𝐞𝐱𝐜𝐡𝐚𝐧𝐠𝐞
£6–£12 (sliding scale)
👉𝐥𝐢𝐧𝐤 𝐢𝐧 𝐛𝐢𝐨 𝐭𝐨 𝐣𝐨𝐢𝐧

𝐖𝐞 𝐛𝐞𝐥𝐢𝐞𝐯𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐩𝐨𝐰𝐞𝐫 𝐨𝐟 𝐰𝐨𝐦𝐞𝐧 𝐠𝐚𝐭𝐡𝐞𝐫𝐢𝐧𝐠. We believe in what happens when women sit in presence with one another, when we breathe, move, and remember that we’re not alone in what our bodies, emotions, and hearts are transforming into.

🤲🏽 𝐂𝐨-𝐟𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐞𝐝 𝐛𝐲
& .robinson_
𝐉𝐎𝐈𝐍 𝐎𝐔𝐑 𝐂𝐈𝐑𝐂𝐋𝐄: 𝐇𝐎𝐍𝐎𝐔𝐑𝐈𝐍𝐆

10/12/2025

𝐑𝐞𝐢𝐤𝐢 & 𝐭𝐡𝐞 𝐅𝐫𝐞𝐪𝐮𝐞𝐧𝐜𝐲 𝐨𝐟 𝐆𝐫𝐚𝐭𝐢𝐭𝐮𝐝𝐞
♥︎
This morning, as I was making some cacao and tea,
Thank You for the Simple Things by was playing on the background.
♥︎
Somewhere between the warmth of the mug and the rising steam, tears surfaced up and I felt a gentle pulse of gratitude moving through my hands, my breath, my body.
♥︎
Reiki has taught me that gratitude is not just a feeling,
it’s a frequency, a living current, a way of being that keeps me connected when everything else feels uncertain.
♥︎
In the quiet moments of loneliness, insomnia, and frustration, I return to this vibration as a remembrance that I am alive and that I get to be me: free, curious, imperfect, whole.
♥︎
And I don’t want to take that for granted, even when sometimes I do. Because I know not everyone can.
♥︎
Across our planet Earth, there are women, men, children, animals, whole communities who are not free, who live each day in fear, in silence, in cages, visible and invisible.
♥︎
So my gratitude today is not quiet,
it’s active prayer, an offering that this freedom I feel becomes contagious and ripples out across the Earth.

That we keep finding ways, through art, voice, presence, and heart, to liberate one another. And today I am grateful for the ones walking the path of activism: the healers, the mothers, the artists,
the ones who show up for the Earth and for all beings.
I bow to you.

♥︎𝐒𝐎𝐌𝐀𝐓𝐈𝐂 𝐈𝐍𝐕𝐈𝐓𝐀𝐓𝐈𝐎𝐍
~ Place one hand on your heart, one on your belly.
Whisper thank you.
~ Breathe into the space where that gratitude lives,
and feel how it wants to move through you,
into the world.

09/05/2025

𝐖𝐡𝐚𝐭 𝐟𝐢𝐥𝐥𝐬 𝐌𝐲 𝐇𝐄𝐀𝐑𝐓 𝐰𝐢𝐭𝐡 𝐛𝐥𝐢𝐬𝐬…

There is a kind of bliss I only feel when holding a Virtual Healing Journey for you.

🌿 Guiding you to sense your body’s pathways, letting your own wisdom rise.
🔮 Tuning into your energy field with the pendulum.
✨ Creating a crystal grid, each stone a prayer for your journey.
🃏 Playing with the oracle, listening to the guidance it brings.
🌌 Witnessing your gifts unfold, as the medicine ripples through every step.

This is where transformation flows and where your gifts unfold.

🌿 The Virtual Healing Journey is offered as a
𝟒-𝐦𝐨𝐧𝐭𝐡 𝐜𝐨𝐧𝐭𝐚𝐢𝐧𝐞𝐫, where we meet 𝐟𝐨𝐫 𝟒 𝐨𝐧𝐥𝐢𝐧𝐞 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬. Why four?
♥︎ To go deeper each time.
♥︎ To allow integration between journeys.
♥︎ To offer you sustained support as the medicine moves through your life.

✨ This is not a one-time session, it is a path of becoming with softness and gentleness.

𝐓𝐡𝐢𝐬 𝐢𝐬 𝐦𝐲 𝐡𝐚𝐩𝐩𝐲 𝐩𝐥𝐚𝐜𝐞, 𝐰𝐡𝐞𝐫𝐞 𝐦𝐲 𝐒𝐨𝐮𝐥 𝐟𝐢𝐧𝐝𝐬 𝐡𝐨𝐦𝐞 𝐚𝐧𝐝 𝐲𝐨𝐮 𝐜𝐨𝐦𝐞 𝐡𝐨𝐦𝐞 𝐭𝐨 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟.

DM: “Journey” to Book a FREE Clarity CALL!

Together, we’ll create a safe space to honour your journey and bring harmony to your life.

𝐌𝐚𝐫𝐢𝐚 𝐀𝐥𝐟𝐚𝐫𝐨,𝐇𝐞𝐚𝐫𝐭 𝐨𝐟 𝐒𝐚𝐫𝐚𝐬𝐰𝐚𝐭𝐢’𝐬 𝐔𝐧𝐢𝐯𝐞𝐫𝐬𝐞.

Saraswati's Universe

05/14/2026

04/20/2026

04/07/2026

03/31/2026

03/25/2026

02/17/2026

01/09/2026

10/24/2025

10/13/2025

10/12/2025

09/05/2025

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