https://linktr.ee/saraswatisuniversenow

Saraswati's Universe, Eastchester, NY (2026)

01/09/2026

𝐇𝐎𝐍𝐎𝐔𝐑𝐈𝐍𝐆

Honouring is an invitation to meet menopause as the rite of passage it is with presence, dignity and shared wisdom.

We gather online across three New Moons, on Sunday mornings, in an intimate circle of 11 women.

✨ We begin on January 18th, the first New Moon of the year, a powerful moment to arrive, set intention, and honour the threshold you’re standing in.

This circle is for women walking through perimenopause, menopause & beyond, who feel the call to slow down, listen to the body, and be witnessed in change together.

A steady, co-held space.
A shared field of listening.
A place to arrive exactly as you are.

🌑 Dates:
•⁠ ⁠January 18th
•⁠ February 15th
•⁠ ⁠March 22nd

There is a sliding scale, offered to honour where you are at because Honouring includes how we meet life, resources, and ourselves.

✨ If you feel the pull, trust it.
Booking is now open via the link.

This circle is co-created, born from lived experience and a deep understanding of this threshold.

Co-created by:
robinson_

10/24/2025

𝐎𝐮𝐫 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐑𝐢𝐭𝐮𝐚𝐥𝐬

Your wellness journey begins when you come home to your heart.

Here at every detail is designed to help you soften and arrive… from the heated blankets and soft cotton linens to the calm, grounding atmosphere that welcomes your whole being.

Each journey is an invitation to pause, breathe, and reconnect… where Reiki meets sound, crystals, and somatic healing, guiding you back into your natural harmony.

These sessions are guided by Maria Alfaro of She is Reiki Master Healer, somatic and sound healer and now in residence with at Henko Studio, London.

𝐂𝐡𝐨𝐨𝐬𝐞 𝐲𝐨𝐮𝐫 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐉𝐨𝐮𝐫𝐧𝐞𝐲:
– Vibrational Journey
– Somatic & Vibrational Journey
– Somatic & Sound Journey

If you’d like to explore which journey feels most aligned, 𝐰𝐞 𝐚𝐥𝐬𝐨 𝐨𝐟𝐟𝐞𝐫 𝐚 𝐜𝐨𝐦𝐩𝐥𝐢𝐦𝐞𝐧𝐭𝐚𝐫𝐲 𝟑𝟎-𝐦𝐢𝐧𝐮𝐭𝐞 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐜𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧, online or at the studio… a moment to connect, sense, and discover what your heart needs most.

💫 𝐑𝐞𝐚𝐝𝐲 𝐭𝐨 𝐜𝐨𝐦𝐞 𝐡𝐨𝐦𝐞 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐫𝐭?
Book your wellness journey at Henko Studio via the link in bio.

10/13/2025

𝐇𝐨𝐧𝐨𝐮𝐫𝐢𝐧𝐠 🌹 A circle for women walking through the rite of passage of menopause.

Whether you are just beginning to sense the shift or already standing within it, this circle welcomes you with softness and reverence.

This circle was born from a cacao moment of two women, two bodies, two stories deep in the tide of perimenopause, looking at each other and saying, “I wish I had this.”

A space where we could be real. Where we could talk about the changes, the emotions, the confusion, the liberation without needing to fix it. Where we could be witnessed as we are.

So here we are, creating our first Woman Circle “Honouring” for those seeking a space of gentleness, belonging and wish to honour this becoming in community.

🕯️ 𝐒𝐮𝐧𝐝𝐚𝐲 𝟏𝟗 𝐎𝐜𝐭𝐨𝐛𝐞𝐫
7:00–8:15 PM (BST)
💻 𝐎𝐧𝐥𝐢𝐧𝐞 𝐯𝐢𝐚 𝐙𝐨𝐨𝐦
11 women only~8 spaces remain
🌿 𝐄𝐧𝐞𝐫𝐠𝐲 𝐞𝐱𝐜𝐡𝐚𝐧𝐠𝐞
£6–£12 (sliding scale)
👉𝐥𝐢𝐧𝐤 𝐢𝐧 𝐛𝐢𝐨 𝐭𝐨 𝐣𝐨𝐢𝐧

𝐖𝐞 𝐛𝐞𝐥𝐢𝐞𝐯𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐩𝐨𝐰𝐞𝐫 𝐨𝐟 𝐰𝐨𝐦𝐞𝐧 𝐠𝐚𝐭𝐡𝐞𝐫𝐢𝐧𝐠. We believe in what happens when women sit in presence with one another, when we breathe, move, and remember that we’re not alone in what our bodies, emotions, and hearts are transforming into.

🤲🏽 𝐂𝐨-𝐟𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐞𝐝 𝐛𝐲
& .robinson_
𝐉𝐎𝐈𝐍 𝐎𝐔𝐑 𝐂𝐈𝐑𝐂𝐋𝐄: 𝐇𝐎𝐍𝐎𝐔𝐑𝐈𝐍𝐆

10/12/2025

𝐑𝐞𝐢𝐤𝐢 & 𝐭𝐡𝐞 𝐅𝐫𝐞𝐪𝐮𝐞𝐧𝐜𝐲 𝐨𝐟 𝐆𝐫𝐚𝐭𝐢𝐭𝐮𝐝𝐞
♥︎
This morning, as I was making some cacao and tea,
Thank You for the Simple Things by was playing on the background.
♥︎
Somewhere between the warmth of the mug and the rising steam, tears surfaced up and I felt a gentle pulse of gratitude moving through my hands, my breath, my body.
♥︎
Reiki has taught me that gratitude is not just a feeling,
it’s a frequency, a living current, a way of being that keeps me connected when everything else feels uncertain.
♥︎
In the quiet moments of loneliness, insomnia, and frustration, I return to this vibration as a remembrance that I am alive and that I get to be me: free, curious, imperfect, whole.
♥︎
And I don’t want to take that for granted, even when sometimes I do. Because I know not everyone can.
♥︎
Across our planet Earth, there are women, men, children, animals, whole communities who are not free, who live each day in fear, in silence, in cages, visible and invisible.
♥︎
So my gratitude today is not quiet,
it’s active prayer, an offering that this freedom I feel becomes contagious and ripples out across the Earth.

That we keep finding ways, through art, voice, presence, and heart, to liberate one another. And today I am grateful for the ones walking the path of activism: the healers, the mothers, the artists,
the ones who show up for the Earth and for all beings.
I bow to you.

♥︎𝐒𝐎𝐌𝐀𝐓𝐈𝐂 𝐈𝐍𝐕𝐈𝐓𝐀𝐓𝐈𝐎𝐍
~ Place one hand on your heart, one on your belly.
Whisper thank you.
~ Breathe into the space where that gratitude lives,
and feel how it wants to move through you,
into the world.

09/05/2025

𝐖𝐡𝐚𝐭 𝐟𝐢𝐥𝐥𝐬 𝐌𝐲 𝐇𝐄𝐀𝐑𝐓 𝐰𝐢𝐭𝐡 𝐛𝐥𝐢𝐬𝐬…

There is a kind of bliss I only feel when holding a Virtual Healing Journey for you.

🌿 Guiding you to sense your body’s pathways, letting your own wisdom rise.
🔮 Tuning into your energy field with the pendulum.
✨ Creating a crystal grid, each stone a prayer for your journey.
🃏 Playing with the oracle, listening to the guidance it brings.
🌌 Witnessing your gifts unfold, as the medicine ripples through every step.

This is where transformation flows and where your gifts unfold.

🌿 The Virtual Healing Journey is offered as a
𝟒-𝐦𝐨𝐧𝐭𝐡 𝐜𝐨𝐧𝐭𝐚𝐢𝐧𝐞𝐫, where we meet 𝐟𝐨𝐫 𝟒 𝐨𝐧𝐥𝐢𝐧𝐞 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬. Why four?
♥︎ To go deeper each time.
♥︎ To allow integration between journeys.
♥︎ To offer you sustained support as the medicine moves through your life.

✨ This is not a one-time session, it is a path of becoming with softness and gentleness.

𝐓𝐡𝐢𝐬 𝐢𝐬 𝐦𝐲 𝐡𝐚𝐩𝐩𝐲 𝐩𝐥𝐚𝐜𝐞, 𝐰𝐡𝐞𝐫𝐞 𝐦𝐲 𝐒𝐨𝐮𝐥 𝐟𝐢𝐧𝐝𝐬 𝐡𝐨𝐦𝐞 𝐚𝐧𝐝 𝐲𝐨𝐮 𝐜𝐨𝐦𝐞 𝐡𝐨𝐦𝐞 𝐭𝐨 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟.

DM: “Journey” to Book a FREE Clarity CALL!

Together, we’ll create a safe space to honour your journey and bring harmony to your life.

𝐌𝐚𝐫𝐢𝐚 𝐀𝐥𝐟𝐚𝐫𝐨,𝐇𝐞𝐚𝐫𝐭 𝐨𝐟 𝐒𝐚𝐫𝐚𝐬𝐰𝐚𝐭𝐢’𝐬 𝐔𝐧𝐢𝐯𝐞𝐫𝐬𝐞.

05/25/2025

𝐌𝐞𝐞𝐭𝐢𝐧𝐠 𝐌𝐘𝐒𝐄𝐋𝐅 𝐢𝐧 𝐭𝐡𝐞 𝐞𝐲𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐒𝐓𝐎𝐑𝐌...
♥︎
Grateful for this journey.
Even when it spirals.
Even when it cracks me open.
There is a gift in meeting myself—again and again.
And in being met, just as I am.
♥︎
Thank you, body.
Thank you, breath.
Thank you, storm.
You are part of my becoming.
♥︎
If something in this share speaks to you,
you’re warmly invited to book a free clarity call with me.
♥︎
Let’s talk about your journey,
and explore how I can hold space for you
through somatic and energy healing.

04/11/2025

𝐖𝐡𝐚𝐭 𝐢𝐟 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐰𝐚𝐬 𝐚 𝐠𝐚𝐦𝐞 𝐨𝐟 𝐝𝐫𝐞𝐚𝐦 — 𝐛𝐞𝐜𝐨𝐦𝐢𝐧𝐠?

Today I’m bringing a spark of playfulness to your healing journey. This image is me—Maria, Reiki Master—reimagined as a doll.

A little wink to my inner child who used to line up her dolls, giving them magical powers, healing hands, and sacred stories.

She dreamed of becoming a woman who could bring joy, love, and transformation into the world. A woman of purpose. She became me. I became her.

We often “woman up” and take healing so seriously—it can feel like a mountain we need to climb, a breakthrough we must push through.

But healing can also be soft. Sacred. Silly. Sparkly. Sensual. A dance with your sacral chakra Svadisthana. The center of your creativity, joy, and soul desires.

𝐒𝐨 𝐡𝐞𝐫𝐞’𝐬 𝐲𝐨𝐮𝐫 𝐢𝐧𝐯𝐢𝐭𝐚𝐭𝐢𝐨𝐧:
~ Play with yourself.
~ Play with your image.
~ Play with your becoming.

Remember that little girl who dreamt of becoming someone magical? Let her guide you.

She knew who she came here to be. She felt the bigness of her heart. She trusted in joy as a healing path.

Swipe through to meet mine. ➡️➡️➡️
She’s still living in me.She’s living in you too.

𝐀𝐧𝐝 𝐧𝐨𝐰, 𝐈’𝐝 𝐥𝐨𝐯𝐞 𝐭𝐨 𝐡𝐞𝐚𝐫 𝐲𝐨𝐮𝐫 𝐬𝐭𝐨𝐫𝐲…
Who did your inner child dream of becoming?
What would it feel like to let her lead your healing?

How can I support you on this journey of becoming that woman—the one your soul always knew you came here to be?

Share with me in the comments or message me privately if you feel called. I’m here. With presence, with joy, and with heart.

With love and playfulness,
Maria, Heart of Sarasvati Universe.
🌹🙏🏽💓🌀

04/03/2025

𝐖𝐀𝐘𝐒 𝐓𝐎 𝐖𝐎𝐑𝐊 𝐓𝐎𝐆𝐄𝐓𝐇𝐄𝐑  ♥︎online offerings♥︎

You don’t have to walk your healing path alone.
We walk it together.

These offerings were born to meet you in the season you’re in— Whether that’s reclaiming your power, finding emotional clarity, deepening your Reiki practice, or remembering how to truly come home to yourself.

༄The Virtual Healing Journey is for you if you’re craving a soulful reset—an immersive 1:1 experience that meets your body, heart, and energy where they are. A sacred pause held in the comfort of your own home.

༄The Reiki Mentorship Journey is a 1:1 online call for Reiki students & practitioners ready to embody their practice, refresh their Reiki wisdom , and walk their Reiki path with confidence, intention, and depth.

These offerings are sacred containers to hold you, guide you, and walk beside you. Through your journey, we create a space of safety, support, and soulful companionship.

They are for the heart-led, the curious, the ones who feel the nudge of their soul saying…“It’s time.”

𝐇𝐚𝐬 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐫𝐭 𝐰𝐡𝐢𝐬𝐩𝐞𝐫𝐞𝐝 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐥𝐚𝐭𝐞𝐥𝐲? A knowing, a calling, a quiet “yes”… 𝐒𝐡𝐚𝐫𝐞 𝐢𝐭 𝐢𝐧 𝐭𝐡𝐞 𝐜𝐨𝐦𝐦𝐞𝐧𝐭𝐬—even a word or feeling—and let it be witnessed.

If you’re feeling the pull... DM “Journey” to book a FREE clarity call and let’s find the medicine your heart is calling for.

We begin with safety. We walk with honesty. We honour your healing pace.

Maria Alfaro ♥︎ Heart of Saraswati’s Universe

03/25/2025

𝐖𝐇𝐘 𝐑𝐄𝐈𝐊𝐈?

Because there’s a place within you that remembers wholeness.

Because healing is not a destination — but a returning.
To your body. To your breath. To the truth of who you are.

This is what I’ve come to know about Reiki. This is why I teach it. Why I offer it. Why I trust it deeply.

Whether you’ve been feeling the call to study Reiki, to receive a session in person, or to simply come closer to your own self-love journey through energy and embodied connection — this is your invitation.

If you’ve been circling around the idea of learning, booking, or asking… maybe this is your moment to return.

Let’s have a clarity call.
Let’s feel into what’s true for you.

DM me or book directly through the link in bio.
I’m here when your heart says yes.

With warmth,
Maria.
🌹💞🙏🏽

Saraswati's Universe

01/09/2026

10/24/2025

10/13/2025

10/12/2025

09/05/2025

05/25/2025

04/11/2025

04/03/2025

03/25/2025

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