Yogaliveit

12/27/2016

Come explore ways to turn up the volume of your own knowing to discover how far you can reach in 2017!!!
www.yogaliveit.com

12/27/2016

Come explore ways to turn up the volume of your own knowing to discover how far you can reach in 2017!!!
www.yogaliveit.com

12/07/2016

Try to love everything that gets in your way:
the Chinese women in flowered bathing caps
murmuring together in Mandarin, doing leg exercises in your lane
while you execute thirty-six furious laps,
one for every item on your to-do list.
The heavy-bellied man who goes thrashing through the water
like a horse with a harpoon stuck in its side,
whose breathless tsunamis rock you from your course.
Teachers all.

excerpt:
Because even the Word Obstacle is an Obstacle
by Alison Luterman

Join us!!! Next newsletter going out soon and we'd love to share it with you.

>>> https://www.yogaliveit.com/

12/02/2016

Sweethearts!!! We are late getting out this week's newsletter so YOU STILL HAVE A CHANCE TO SIGN UP!!!

>>> https://www.yogaliveit.com/

Kellie's story is so kind and so wise. The Charles-de-Gaulle airport makes a cameo, as do yellow sticky-notes, my toothbrush, a spate of near baldness, and life-is-everything-and-I-choose-love love.

Sign up here. Right now! We have so much to share with you!!!

>>> https://www.yogaliveit.com/

11/29/2016

It is through the body that you realize that you are a spark of divinity ~ B.K.S. Iyengar

Come touch into your divinity with Yoga:LiveIt, a 200-hour lifestyle training. Our next sessions starts January 2017!

>>>>> https://www.yogaliveit.com/

11/28/2016

Hey loves!! Are you ready to make a deeper connection with your life? Come on over to the weekly Yoga:LiveIt newsletter.

Every week, founder Kellie Finn shares an ever-changing combo of stories, Ayurvedic recipes, heart-deep sly-smart writing, audio meditation practices made just for you, and always always an invitation to bring yoga philosophy and its practices into moment-to-moment living.

Sign up. Start living yoga now. Next newsletter coming to you THIS WEDNESDAY.

https://www.yogaliveit.com/ #

Sign up. Start living yoga now.

11/27/2016

Have you met Kellie Finn, the creator and lead instructor of Yoga:LiveIt? You should. She's the sunlight through the trees, the cool breeze across your back on a hot day.

Kellie's been studying, exploring and living the philosophies of yoga for 25 years. 25 years!!! And teaching for 15 years. 15 years!!!

She first met yoga in 1991. Between a volunteer stint and residency at Omega Institute and Kripalu Center, respectively, Kellie explored various yoga traditions including Kundalini, Ashtanga, Pattabhi Jois, and Iyengar. She has also immersed herself in the study of Anusara.

In the midst of all this, Kellie discovered the power of community as a volunteer through Hands on Atlanta in Georgia, a company that plugs folks into volunteer opportunities around the city. HOA had a huge impact on her vision for community that holds what all people can give each other through communication, curiosity, and action — regardless of race, class, or age.

These decades shaped Kellie's approach to yoga — and how she sees yoga existing in the world. She sees yoga not simply as a path to self-knowledge and growth, but as a recognition that each of us has a responsibility to integrate ourselves into, and enhance, the world at large.

No matter where we’ve come from or what we’ve survived, Kellie believes, we have the ability to transmute our experiences into an offering — into our our piece of the giant puzzle that is the world.

The tools of yoga help us in this great, communal artistry. They help us integrate our experiences. They help us identify the curves, colors, textures, and placement that is our offering, our piece. They help us live so that our pain and our joy may enhance our world.

Currently Kellie teaches weekly classes, workshops, and educational series. She specializes in working one-on-one with individuals to employ curiosity, acceptance, self advocacy, and empowerment in order to break patterns of disassociation, destructive behavior choices, and limited agency perceptions associated with severe trauma.

In addition to Yoga:LiveIt!, Kellie co-created Shri 200-hour YTT and operates Yoga Eastworks in Easthampton, MA. She earned her B.A. in Performance Art from Agnes Scott College, and is a Maryland University of Integrative Health graduate with an M.S. in Yoga Therapy.

Above all, Kellie feels grinningly thankful for all the teachers and peers she’s studied with both on and off the mat. She is committed to the sweetness of being in process and to the art of thriving. She is immensely grateful for New England living, family, friends, sunshine, good jokes, moon gazing, night walks, ocean breezes, lingering hugs, fresh vegetables, road trips, adverbs, and an ever-growing boot collection.

Come study, learn, and transform your life into beautiful offerings with Kellie (and our other amazing instructors) at Yoga:LiveIt! Our next session starts January 2017.

And the FLASH SALE is ON! Join with a friend and you both get $250 off the cost of the course (expires 11/28).
We can't wait live yoga with you!

>>> https://www.yogaliveit.com/

11/27/2016

11/25/2016

Who wants good, gritty, digging-deep inquiry into life?

You do? Good. So do we. The six months of Yoga:LiveIt training gives you just that — plus a community-of-heart and expert guides in applying the artistry and the science of yoga to your life both on and off the mat.

And the FLASH SALE is ON! Join with a friend and you both get $250 off the cost of the course (expires 11/28).

Join us. Our next 200-hour lifestyle training program starts January 2017 in Easthampton, MA — and registration is open now.

>>> https://www.yogaliveit.com/

11/24/2016

Happy Thanksgiving! Your belly might be feeling a bit, um, cranky tonight, so our treasured and expert Yoga:LiveIt Ayurveda instructor, Charlotte, is here to help with GOLDEN MILK!!!

Come learn from Charlotte and all our gifted teachers at Yoga:LiveIt, our lifestyle training program starting January 2017 in Easthampton, MA. >>> https://www.yogaliveit.com/

Charlotte says:
"Ayurveda is my absolute passion!! It’s how I Yoga:LiveIt. I am so excited for the opportunity to bring Ayurveda into the Yoga:LiveIt training. I feel that the wealth of healing offered by the Ayurvedic principals has been missing from yoga trainings and this is an opportunity to shift that. This program is going to offer so many beautiful ways to up-level how you live your yoga, including the simple healing tools of Ayurveda I can’t wait to offer you the rich gifts from the wisdoms of Ayurveda!!!"

EVENING GOLDEN MILK:
A lovely treat to calm the mind, ground high vata, and nourish immunity each evening.

1 c. milk (cow or almond)
1/4 t. ghee (optional)
1/4 t. turmeric
1/4 t. powdered ginger
1/4 t. cinnamon
1/8 t. cardamom
1/8 t. nutmeg
1t. to 1 T. maple syrup (to taste)

Heat ghee and spices in a small saucepan until aroma is released and ghee is melted. Add milk and heat until hot. Add maple syrup to taste. Enjoy.

11/23/2016

Join us. Our next 200-hour lifestyle training program starts January 2017 in Easthampton, MA — and registration is open now.

And the FLASH SALE starts TODAY! Join with a friend and you both get $250 off the cost of the course (expires 11/28).

>>> https://www.yogaliveit.com/

11/12/2016

This is what immersion into yoga philosophy and practices can give you — resilience, joy, power, community-of-heart — no matter what curveballs (or elections) come your way.

Join us. Our next 200-hour lifestyle training program starts January 2017 in Easthampton, MA — and registration is open NOW.
>>> https://www.yogaliveit.com/