Nirvana Yoga

12/20/2025

Celebrate the finish of 2025 with gentleness, presence, and intention. Our New Year’s Eve gathering weaves together movement, journaling, breathwork, and meditation to help you release what no longer serves and welcome what’s ready to unfold.
🕯️ December 31st at 5:45 with Jolie

12/17/2025

Reconnect with your inner stillness to promote healing this Friday with Jolie. Revive and shine with gentle restorative yoga, soothing breath work, and the healing touch of Reiki.

Sign up online 💫 https://nirvanayoga.punchpass.com/classes/18866111

12/15/2025

When teachers unite at Nirvana, we can't resist bonding over these group shots!! This time, we're cheering on our newly minted yoga teachers who survived the 200 hour Yoga Teacher Training 2025 💪 www.lovenirvanayoga.com

12/14/2025

❤️🌟A year ago, these five individuals stepped onto their mats with curiosity and hope. Now you stand here as teachers.
This year long journey required you to stretch beyond the physical poses, as we 4 teachers watched you grow, discover your voices and support one another through it all.
Remember that this graduation is a beginning, not an ending. Stay curious, stay humble, and stay connected. I’m deeply honored to have been part of your journey.
Congratulations! 🌟Trust that you’re on the right path!

12/14/2025

💖We Did It! Yoga Teacher Training 2025 is complete🌟

12/11/2025

Looking for a non-traditional way to celebrate on December 25th? Beginning at 10AM with a gentle warm up, leading up to an invigorating flow, with a focus on building core strength throughout class ❤ Stay for a few minutes after to enjoy holiday baked treats together (gluten free choices too). All Levels welcome.

12/05/2025

In a world that applauds the fast pace, this is your opportunity to slow down. Join Jolie for an evening of deep rest and renewal designed to help you reconnect with your inner stillness to promote healing. Through gentle restorative yoga postures, soothing breathwork and the healing touch of Reiki, you’ll be guided into a state of profound relaxation where the body restores, the mind softens and the spirit shines.

⏱️5:30 - 7PM
🗓️Friday, December 19th
📍Nirvana Yoga

A Yoga studio since year 2000 offering Beginners and Advanced classes, Gentle Yoga, Vinyasa Yoga, Yin Yoga, Svaroopa Yoga, Private lessons, Workshops, Teacher Training, Infrared Heat, Sound Bath, Meditation, Weekly schedule,

12/04/2025

☮️Yoga Nidra Pop-Up December 15☮️

After some gentle movement, Lesley will lead a guided meditation through various stages of relaxation. Yoga Nidra helps you access a state of deep inner peace while remaining consciously aware, limited spaces available!

Monday, December 15th 6:45PM!

11/25/2025

🙏 Thank you so much to each and every one of you for taking the time to show up to practice with us during the Thanksgiving Holiday! We truly appreciate your dedication. 🌻

www.lovenirvanayoga.com

11/23/2025

✨ Sound Bath Sunday, December 7, from 5–6 PM ✨
Open your heart to the healing vibrations of crystal bowls, gongs, chimes, tuning forks, and the gentle touch of Reiki. Sign up online to save your spot!

https://nirvanayoga.punchpass.com/classes/18835978

A Yoga studio since year 2000 offering Beginners and Advanced classes, Gentle Yoga, Vinyasa Yoga, Yin Yoga, Svaroopa Yoga, Private lessons, Workshops, Teacher Training, Infrared Heat, Sound Bath, Meditation, Weekly schedule,

11/21/2025

❤️ BEYOND GRATEFUL! 💫Our food drive is complete! The hallway was overflowing with an abundance of boxes, baskets and bags of kindness, thanks to the generous individuals in our yoga community. It was delivered safely to the director, Robin, at the Easthampton Community Center, spreading hope and joy to those in need! 🙏

11/21/2025

The Day After Thanksgiving Pop-Up: A nourishing practice for the Friday after Thanksgiving!

We’ll begin with a therapy ball sequence focused on the muscles of breathing, to support the “rest & digest” nervous system. Stay connected to your breath as you move through a series of gentle twists and hip openers, ending with guided relaxation.

Friday, Nov 28
10 - 11 AM