Kim and Gail's CPR plus

Kim and Gail's CPR plus CPR and First Aid training= American Heart Association courses. BLS Provider, First Aid, Heartsaver AED, Bloodborne pathogens and more!!

Gain essential life-saving skills through our interactive CPR courses. Visit kimandgailscpr.com to enroll and be prepare...
12/20/2025

Gain essential life-saving skills through our interactive CPR courses. Visit kimandgailscpr.com to enroll and be prepared for emergencies.

http://kimandgailscpr.com

12/11/2025

Swiss researchers have created a breakthrough blood-filtration device designed to remove toxic Alzheimer’s proteins — amyloid-beta and tau — directly from the bloodstream. These proteins, which accumulate in the brain and drive cognitive decline, can be filtered out in outpatient sessions lasting just a few hours. Early clinical data from Switzerland shows that many patients with moderate dementia experienced noticeable cognitive improvement within weeks of starting treatment.

The nanofilter works at a molecular scale: its pores are engineered to trap harmful proteins while letting healthy blood components flow through. As the cleaned blood re-enters circulation, the concentration of toxic proteins gradually decreases in the brain due to natural fluid exchange across the blood–brain barrier. Unlike drugs that attempt to slow protein formation, this approach removes the existing buildup — the very material responsible for memory loss and cognitive decline. Patients typically receive two sessions per week for eight weeks, followed by monthly maintenance treatments.

Despite promising results, insurance providers classify the therapy as “experimental,” refusing to cover it even though it costs far less than long-term Alzheimer’s care. With an average U.S. dementia patient costing over $80,000 per year in medication and nursing-home care, critics argue that insurers have financial incentives to delay or deny access to life-changing treatments. Families meanwhile struggle with overwhelming expenses while a potentially transformative therapy remains out of reach.

12/10/2025
12/08/2025

A new study published in Pediatrics reports that children who have smartphones by age 12 face increased risks of depression, obesity, and poor sleep.

Researchers found that the earlier a child receives a smartphone, the higher the risk becomes—rising by roughly 10% for each year earlier, starting as young as age 4.

The study looked at data from over 10,500 participants between ages 9 and 16. Compared to kids without phones, 12-year-old smartphone owners showed a 1.3× higher risk of depression, a 1.4× higher risk of obesity, and a 1.6× higher chance of inadequate sleep.

Even children who first received a phone at 13—after not having one the previous year—still demonstrated worse mental health and sleep outcomes. While the research shows correlation rather than proven causation, experts say the results align with long-standing concerns about early exposure to smartphones.

Researchers advise parents to have intentional conversations with their children—and ideally with pediatricians as well—before deciding on a first phone.

They also stress the importance of setting firm limits and healthy guidelines to support a child’s overall well-being.

And surprisingly many folks get high and show up at work….
11/29/2025

And surprisingly many folks get high and show up at work….

Megan Feller smoked pot several times a day and couldn’t eat, sleep, or function without it. But at the time, she didn't see the need to reach out for help.

“I didn’t think cannabis was a big deal,” the 24-year-old said. “It was really socially accepted.”

This attitude is common. As more states legalize ma*****na, use has become more normalized, and products have become more potent. But fewer of those who are addicted seek help for it.

Pot use among young adults reached historic levels in recent years, according to a federally supported survey. Daily use even outpaced daily drinking, with nearly 18 million Americans reporting in 2022 that they use ma*****na every day or nearly every day, up from less than 1 million three decades earlier.

Studies show a corresponding increase in cannabis use disorder -- when people crave ma*****na and spend lots of time using it, even though it causes problems at home, school, work, or in relationships. It’s a condition that researchers estimate affects about 3 in 10 pot users and can be mild, moderate, or severe.

And it's an addiction -- despite the common misconception that that's not possible with ma*****na, said Dr. Smita Das, an addiction psychiatrist at Stanford University.

Meanwhile, the drug’s widespread acceptance has fueled a stigma about seeking treatment, said Dr. Jennifer Exo of the Hazelden Betty Ford Foundation in Minnesota.

“There’s this pervasive belief that you can’t become addicted, it can’t actually be a problem,” she said. “It has to do with this myth that cannabis is safe, natural, and benign.”



Stronger w**d, bigger problems

While pot isn’t as harmful as harder drugs, frequent or heavy use has been linked to problems with learning, memory, and attention, as well as chronic nausea, vomiting, and lung problems among those who smoke it. Some evidence has also linked it to the earlier onset of psychosis in people with genetic risk factors for psychotic disorders like schizophrenia.

And today’s pot is not the same as that of the past.

Many people recall older relatives who “smoked a few doobies and ate some food and fell asleep,” Exo said. “But it’s absolutely different.”

In the 1960s, most pot that people smoked contained less than 5 percent THC, the ingredient that causes a high. Today, the THC potency in cannabis flower and concentrates sold in dispensaries can reach 40 percent or more, according to the National Institute on Drug Abuse.

Teens are often va**ng potent ma*****na concentrates, Exo said, rather than eating brownies made with cannabis flower or taking a hit from a b**g.

More access to ma*****na, rising ER visits

Pot is also increasingly available. Though it’s still a federal crime to possess it, 24 states allow recreational use by adults and 40 allow medical use as of late June, the National Conference of State Legislatures said. Dispensaries abound, and more people are able to keep pot at home.

Research links the legalization of recreational ma*****na with rising emergency room visits for “acute cannabis intoxication,” in which patients may experience a rapid heartbeat or feel dizzy, confused, or paranoid.

A study last year focused on Michigan found that legalization was associated with an immediate increase in the rate of ER visits for this condition among people of all ages, especially middle-aged adults.

Das said increased access to cannabis, along with a growing number of cannabis products with higher potency, contribute to rising ER visits. Edibles such as gummies can pose a particular problem because they take a little while to kick in, so people may keep taking more, because they don’t yet feel the drug’s effects.

“Then, suddenly, they’re suffering from cannabis toxicity,” she said.

Why treatment is often overlooked

Feller first tried pot at 16 and quickly went from smoking the plant to using v**e cartridges that were easy to hide in her pocket. Soon, she could barely get by without it.

“I would wake up every morning for years, and until I smoked w**d, I would throw up,” she said. Instead of trying to get high, she used it “to make these other symptoms go away.”

Feller was also drinking a lot, and her parents sent her to a treatment center when she was around 18. It didn’t help, because she wasn’t ready to get well. After her mother died, her substance use worsened.

At 22, Feller entered Hazelden on her own -- but only to get sober from alcohol, which she did.

She kept using pot on and off, then finally sought treatment for cannabis use disorder and has been sober from ma*****na for almost a year.

“I’m so much happier now,” she said. “I don’t feel, like, shackled to a substance.”

Such treatment is often overlooked, said Brian Graves, a researcher at Florida Atlantic University.

He and his colleagues published a study this year showing that the share of people who got treatment for cannabis use disorder from their nationally representative sample dropped from 19 percent in 2003 to 13 percent in 2019. An earlier study also found a marked decline and pointed to reasons that include “expanding cannabis legalization and more tolerant attitudes.”

Experts said people need to be educated that pot, like alcohol, can be misused and can cause real harm.

“Another important piece is helping people understand the risk before they start,” Exo said, “and then to feel safe enough to say, ‘Hey, I need help managing this.’”

Many people wait until their ma*****na use causes problems in multiple parts of their lives before they seek treatment -- if they ever do.

“If you’re changing your life because of w**d, there might be an issue,” Feller added. “There are resources to get help, and you are not alone.”

Tap the link to vote on polls, comment, and get email updates of stories just like this one.

http://dlvr.it/TPVRkx

But don’t use Tylenol when pregnant…..
11/26/2025

But don’t use Tylenol when pregnant…..

How did long term care get to be this awful?
11/24/2025

How did long term care get to be this awful?

Over the past five years, there have been at least 15 cases of Iowa nursing home workers being accused of violating residents' privacy.

11/23/2025

Vaccination is essential to protect individuals and communities from preventable diseases, making it a fundamental element of public health.

AMA statement on CDC changes to website on autism and vaccines: http://spr.ly/61887iC34

11/14/2025

See the latest from the FDA regarding anti choking devices- here is an excerpt:
Potential Problems with Anti-Choking Devices
The FDA recognizes that anti-choking devices may already be in consumers’ homes, living facilities and schools. The FDA’s recommendations are intended to help avoid delaying use of the established rescue protocols listed above.

The FDA is aware of reports describing problems with the use of anti-choking devices. These problems include failure to resolve a choking incident due to lack of suction, bruising around the face, lips, and mouth, and scratches in the back of the throat.

Established choking rescue protocols from the American Red Cross and the American Heart Association have a high success rate and should be used during a complete airway block emergency. Using an anti-choking device may involve steps such as having to remove it from its packaging and assembling it before use. The time to complete these steps and use an anti-choking device could delay use of established rescue protocols.

Send a message to learn more

Address

Easthampton, MA

Alerts

Be the first to know and let us send you an email when Kim and Gail's CPR plus posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Kim and Gail's CPR plus:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram