Reiki Bliss

Rest. Balance. Ease. Move from stressed out and overwhelmed to calm, balanced, and energized. It is the energy that flows through us – it’s chi/prana.

Reiki is life –force energy that already resides within us; particularly healing and centering energy. It is the energy that makes each of us uniquely us. I feel that when we are able to express the best and truest versions of ourselves, that is the Reiki energy flowing at its freest. And it’s also the process/practice of freeing up energy blocks and helping to guide the energy more freely through the body. The practice of Reiki is here to help us relax and let go, improving our overall state of well--being.

🌙 Tomorrow: Restore on the Longest Night -

12/20/2025

🌙 Tomorrow: Restore on the Longest Night -

Tomorrow, winter begins, marked by the longest night. The Winter Solstice offers us a time to pause and rest and to reflect on the new days and year to come. Please join us as we slow down, move gently and rest fully so that you can step into your week and the holiday season renewed, refreshed ...

This week's yoga schedule -

12/15/2025

This week's yoga schedule -

Reminding us of the light that's within and around us. Yoga & Reiki Bliss: deepen your awareness one breath at a time!

This week in class: Slowing Down to Find Your Center -

12/08/2025

This week in class: Slowing Down to Find Your Center -

Reminding us of the light that's within and around us. Yoga & Reiki Bliss: deepen your awareness one breath at a time!

This week in class: Practice Together, Stay Connected -

12/01/2025

This week in class: Practice Together, Stay Connected -

Reminding us of the light that's within and around us. Yoga & Reiki Bliss: deepen your awareness one breath at a time!

This week in class: Movement, Mantra, & Gratitude -

11/17/2025

This week in class: Movement, Mantra, & Gratitude -

Reminding us of the light that's within and around us. Yoga & Reiki Bliss: deepen your awareness one breath at a time!

What you'll explore this week (and why it matters) -

11/10/2025

What you'll explore this week (and why it matters) -

Reminding us of the light that's within and around us. Yoga & Reiki Bliss: deepen your awareness one breath at a time!

You're allowed to rest! -

10/18/2025

You're allowed to rest! -

Last week my teenager came home tired and bleary-eyed, with a headache from a busy day at school. As I often do, I suggested she lay down for 10 minutes in a restorative yoga pose, and guess what...she actually said ok. (Win number 1). So I set her up in a basic Savasana, gave her a few in...

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Easthampton, MA

Website

http://www.thisisyourbliss.com/

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