Made of Muscle Training

Made of Muscle Training At Made of Muscle Training® we believe that fitness should be enjoyable, convenient, and effective. Experience the difference with us today!
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We are here to support you every step of the way on your journey to a healthier, stronger, and more confident you.

11/24/2025

MINDSET MONDAY 💭

Your circle shapes your future.

One of the most valuable lessons I’ve learned: the people you surround yourself with, directly influence your growth. It’s not about being exclusive—it’s about being intentional.

When you spend time with driven, positive individuals who share your values and ambitions, something powerful happens. Their energy becomes contagious. Their standards become yours. Their progress inspires your own.

Tunnel vision isn’t about ignoring others—it’s about protecting your focus. There will always be distractions, negativity, and voices telling you to slow down or play it safe. Staying locked in on your goals means saying no to what doesn’t serve your vision, even when it’s uncomfortable.

Success isn’t built alone, but it is built with purpose. Choose your inner circle wisely. Stay committed to your path. Keep showing up, even on the hard days.

The momentum you’re building today is creating the breakthrough you’ll celebrate tomorrow. Keep going. 🎯

What’s one goal you’re staying focused on this week? Drop it below—let’s build together. 👇

11/14/2025

You may wonder the process of a Yoga Therapy session and what it entails?

I created the WORTHY model to not only explain how the session flows but to remind you that you are worthy, this time is solely for you and I am here to listen.

Book a session with me today and begin the life with more ease and less pain
https://calendly.com/calmbreatheyogawithlaunora/yogastrategysessionwithlaunora

11/06/2025

👏👏👏

Restore Her Yoga

11/05/2025

Address

Easton, PA
18045

Opening Hours

Monday 9am - 7am
Tuesday 9am - 7am
Wednesday 9am - 7am
Thursday 9am - 7am
Friday 9am - 7am
Saturday 9am - 1am

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