We restore the ability to do the activities that bring people joy in life by relieving pain and resolving pelvic floor issues.
We are experts in JFB Myofascial Release ™, Pelvic Floor Physical Therapy and Dry Needling. We help you to get your life back.
04/21/2026
Leakage? Tearing? Pain? Pooching?
You name it - we can help.
Pelvic floor physical therapy (in men and women) is our specialty. In fact, Jane is a *certified* practitioner, which means that she has the knowledge and tested skills to perform treatments that others cannot.
This goes way beyond kegels and pelvic floor strengthening.
We are trained to listen to you and dedicated to help you heal and overcome any symptoms or dysfunction. You deserve to feel good in your body and to restore balance after birthing a child.
We can help! Contact us today!
04/19/2026
We understand our patients come to us with a variety of issues and symptoms. Our goal is to support you and help you heal effectively with results that last and truly address the root of the cause.
Our method is not a quick fix or bandaid. It’s a holistic approach that takes time and commitment.
We use our valuable time with you to treat you manually in ways you’re unable to do on your own. Any work that can be done at home to continue your healing is always recommended and provided.
Many people may struggle with accepting that their well being, comfort and quality of life are worth the investment of time and dedication to healing. What if we told you, you are worth it?
You are worthy of the effort it takes to live the life you love and do all of the things that bring you joy. To live without pain, mobility issues, bladder problems, painful in*******se, worrying about what is going on or miss g activities you love like tennis or golf.
We can help you and are ready when you are.
04/17/2026
We are incredibly honored and humbled to have won TWO categories for the Best of 2026 - Eastern Shore 🎉
You voted us as Best Physical Therapist and Best Pelvic Floor Physical Therapist!
Thank you for your support. Thank you for taking time to nominate us. Thank you for trusting us!
04/14/2026
If you have pelvic pain - STOP doing kegels! It is important to know if your pelvic pain could be related to tension in the pelvic floor. If that is the case - you don’t need strengthening through kegels, you need to relieve that tension! We can help!
Our goal is to help you heal! Effectively, holistically - without surgery or relying on medications.
Once you’ve resolved symptoms and restored function, our hope is that you return to living your life, doing all the things you love and that you feel good in your body.
We want to give you all the tools you need to continue your wellness and healing from our clinic and beyond!
04/13/2026
We are SO excited to announce that SerendipPT was awarded the BEST of 2026 for both Physical Therapist AND Pelvic Floor Physical Therapist!
The first couple of months of the year we were posting, emailing and asking for your support to realize this exciting accolade. Thank YOU for taking the time to vote and make this happen for us.
We LOVE serving our community and helping others heal. From the bottom if our hearts, thank you ❤️🙏
04/12/2026
What a beautiful time of the year on the eastern shore of Maryland! The tulips are in full bloom, the sun is shining bright and everything is bursting with life!
I love the springtime! Do you?
04/09/2026
You may not like to hear this, but - Iced tea, coffee, and wine are bladder irritants. They will worsen urinary leakage and urgency.
Yes, they’re tasty! But if you’re struggling or concerned with urinary frequency and urgency, these are not helpful and can worsen these issues!
04/07/2026
No, no, no!
Let’s set the record straight! There are many common misconceptions about Myofascial Release Therapy (MFR), here are the top ones we hear:
It hurts - MFR uses gentle prolonged holds on the soft tissue to invite release. This is done intentionally and with gentle pressure and traction on the skin. We are never looking to cause pain or go beyond what someone can handle. We always prioritize what feels good for the client. Now, if you’re particularly tender from an injury or trauma to the area, any kind of touch or treatment may cause go sensation but we never want to deepen that pain or injury, we want to give you relief. After treatment, you may experience soreness in the area, but that would be akin to what you may feel after a workout.
It’s passive - while MFR may be a gentle and effective approach, don’t let it fool you! We are going right for those adhesions and trigger points! We don’t need to go hard and apply hard pressure to dig in, we just next intentional touch and patience.
It’s a form of massage - our setting is calming like that of a massage but MFR is very different. We do not use lubrication, our patients remained clothed, and we treat the targeted areas and may ask you to position yourself in ways to assist release.
It’s something you can do yourself with a foam roller - foam rollers are great! But they do NOT compare to a skilled MFR therapist that knows where to go and what to do to get you the relief you need!
04/05/2026
Happy Easter!
Jane’s friend Kim, from Church of the Nativity. They were in a Spiritual growth group together. Theme this month is “words matter.”
Jane is working on writing a book of John F. Barnes, words. He was not only her Myofascial release teacher, but he was a personal growth coach.
She is working on a book that captures his wise words lessons and how to live a wonderful fulfilling life.
04/02/2026
Yes, yes, and YES!
After 35 years of experience, Jane has seen most things. She is not a neuro PT but has treated most issues.
We believe the body can heal! With the right guidance, treatment, and commitment, you can do anything!
Have you been told to just live with it? That what you’re experiencing is normal? That you’ll need surgery? To take medications to treat your symptoms?
We can help! Don’t give up or give in to the belief that your pain or dysfunction is the way it has to be. With an open mind and dedication to getting help, we can do this - together.
Contact us today!
04/01/2026
There are a variety of “roadblocks” we see with our patients but THIS is the most common one….
Fellow practitioners, what roadblocks do you experience?
Be the first to know and let us send you an email when Serendip PT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
A wholistic healing practice dedicated to helping people get active people, stay active, enjoy life, laugh without leakage, have intimacy without pain, and feel good in their body without surgery or injections.
Is pain preventing you from the active full life you want to live? What if you could have relief from your musculoskeletal issues of pain, mobility loss, and loss of function. What if you could get treated by a Physical Therapist for 1 hour and receive hands-on care?
Welcome to Serendip PT and Wellness
We restore well-being, release tension, revive your body. Our hands-on, full-body treatments address the cause of the symptoms. Using Myofascial Release therapy, we are able to release tension, unravel restrictions and restore space in the tissues and joints. Our clinic has unparalleled results and high customer satisfaction. We are passionate about your health and are privileged to be a part of your healing journey.
Myofascial Release addresses the connective tissue known as fascia. Fascia can bind down and become tight from poor posture, surgery, stress and trauma. When tight, it can pull with up to 2000 pounds per square inch crushing pain sensitive structures. Myofascial release puts sustained pressure into the body to stretch the tight connective tissues and release the tension.
Our treatments include a full evaluation of posture, mobility and tension. We offer hands on treatments. We also provide exercises and self help tools.
Ask about the Total Body Diagnostic to find the cause for your issue and determine with best path with resolve it.
You deserve to live to your fullest potential.
Here’s what people are saying:
“I recommend Jane highly in all endeavors related to Myofascial Release and the healing arts. Her skill level, kindness and professionalism are what make Jane an exceptional therapist.” John F. Barnes, PT, owner of Myofascial Release Seminars and Therapy on the Rocks Treatment Center.
After having tried several medications, which did not relieve my symptoms, My doctor highly recommended I give Myofascial Release and Dry needling a try. The pain in my body has reduced significantly since [my] first treatment. I attribute this success to Mrs. Franczak’s extensive knowledge of the medical part of her job and her obvious interest in her patient’s health and healing. Her understanding of the application of techniques are remarkable and quite impressive. Krys K, Easton, MD
Jane has magic hands! Besides my chiropractor, Jane has been the only one who can reach the problem areas in my body. I can feel the magic in her touch as she accesses the issues. I am so glad that I found her! Karin S. Cambridge, MD
“I highly recommend Jane..
I was experiencing neck and shoulder tension and after one treatment of dry-needling/ myofascial release she was able to reduce my discomfort level significantly.
She is amazing! Jannie Regino, Easton, MD”
“I can highly recommend Jane…she helped me regain movement. after my dx of Cipro Toxicity! Amazing!” Sharon Bell, Glen Bernie, MD
