Chiropractic Whole Health

17/07/2025

Do you wonder how your medications might be interacting with your supplements, or how they might be draining your body of essential nutrients?

I am sharing a wonderful tool with you....a drug-nutrient interaction checker. I use this site with my own patients to help understand how their prescriptions could be causing more symptoms or disrupting their health.

Did you know that some drugs have the potential to reduce nutrient absorption in your body while other drugs can interact with certain nutrients? Learn more about the supplements that may be right for you.

10/07/2025

Check out our new Massage schedule...we are here 6 days a week to keep your body moving like it should! We offer all types of Massage Therapy as well as Craniosacral Therapy.

27/06/2025

Because we practice with a Holistic mindset, part of our New Patient intake includes looking at any medications you are taking, and discussing those. Sometimes, medications can interact and could be contributing to symptoms that you come in with. This could include headaches, fatigue, rashes, digestive issues, muscle pain and anxiety.

If you have been on medications for a long time, or have numerous prescriptions, ask your medical providers about "Deprescribing". Much like decluttering your home, deprescribing is a supervised process of changing or reducing your medications that may no longer be needed, or may only be needed with reduced doses. This can be an easy way to improve your health.

Many people, particularly older people, begin taking a drug or group of drugs to address a particular ailment or condition. Unfortunately, the path of least resistance for both the prescriber and the patient is to maintain the drug regimen without questioning whether the prescription is still necess...

13/06/2025

We welcome a new Craniosacral therapist AND Massage therapist to our practice!  Catherine has been practicing in and around the Lehigh Valley for over 20 years.  She appreciates the joy and relationship of helping patients, and bringing wellness and vitality.  Her therapeutic focus is correcting adherent muscles, relieving restrictions and pain, sports management, post-surgical changes and trauma healing.  

Craniosacral therapy is a gentle, hands on approach of bodywork that focuses on supporting the body's natural ability to heal by tuning into its subtle rhythms and energy flows. Practitioners use light touch to sense the movement of cerebrospinal fluid around the brain and spinal cord.  Sessions typically involve lying fully clothed on a table while the therapist holds specific areas, like the head or sacrum, to facilitate deep calm and self-regulation. 

13/05/2025

Our Massage Therapist KT has additional training in Manual Lymphatic Drainage and is offering this therapy to patients on Mondays. The first visit is a longer 75 minute session. If you think you are experiencing some of these symptoms and would benefit, please call the office to schedule.

12/04/2025

Another ski season has sadly come to an end. Dr Rob and kids skied some new terrain in West Virginia and New York, as well as the home slopes of Pennsylvania. Especially fun was some warm weather skiing in the spring this year!

04/04/2025

We say farewell to Robin this week! Robin was a patient first, then she joined Chiropractic Whole Health in 2009 at our Front Desk. She quickly progressed to Office Manager for 10 years. She then decided to change careers, and became a Certified Craniosacral therapist in 2019, using her skilled touch to correct nervous system dysfunctions. Finally, she completed training and licensure as a Massage Therapist in 2022, making her a uniquely trained provider. We wish her all the best!

27/12/2024

Merry Christmas and Happy New Year to all!

27/11/2024

We will be closed on Thursday, Friday and Saturday! Have a Happy Thanksgiving! We will miss you, but we'll be back on Monday!

09/10/2024

Sharing with you some fascinating research into a long standing science mystery....Why do we sleep? Dr. Rob is starting to the read the book "Why We Sleep" by Matthew Walker.

Scientists have learned more about the Glymphatic system, and how our brain cleans itself during sleep:

A unique peek inside the human brain may help explain how it clears away waste like the kind that leads to Alzheimer's disease