The Valley Om: Yoga and Bodywork

The Valley Om: Yoga and Bodywork Our mission is to provide good, wholesome yoga and bodywork, as it best supports your needs, goals and lifestyle.

05/05/2026

Mommy & Me Yoga on May 9th brings playful yoga, story time and a lotus craft to make your Mother’s Day extra sweet! 💐

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04/28/2026

🌕🌸Welcome the Full Flower Moon 🌸🌕
Invite circular motion & moon inspired postures to calm & soothe you.

Explore Chandra Bedhana or moon breathing to encourage receptivity.

Join Loring this Friday at 5:30 PM -> thevalleyom.com

Roll & Release on May 2nd promises you: EASE OF BREATH�The breath is shaped by what the body is holding.�We will explore...
04/27/2026

Roll & Release on May 2nd promises you: EASE OF BREATH
�The breath is shaped by what the body is holding.�We will explore the rib cage and diaphragm, creating space for a more natural, supported breath and a quieter nervous system.

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April 25th is serving you HAPPY HIPS in Roll & ReleaseThe hips often hold patterns from both movement and stillness.
Thi...
04/21/2026

April 25th is serving you HAPPY HIPS in Roll & Release
The hips often hold patterns from both movement and stillness.

This week invites a deeper awareness of the hips and surrounding tissues, supporting greater mobility and a sense of freedom through the body.

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🪷Bring your little to class! Enjoy a mindful and playful practice for both parent and child. Age suggestion: 5-10 y/oBri...
04/20/2026

🪷Bring your little to class! Enjoy a mindful and playful practice for both parent and child. Age suggestion: 5-10 y/o

Brianna will guide a fun yoga class geared toward kids and focusing around the theme of a growing and blooming lotus flower. She will treat them to a storybook reading of “I Am A Lotus” and so much more!🪷

-> thevalleyom.com

Refresh those TIRED LEGS!
When the legs feel heavy or fatigued, it is often a sign of accumulated tension.
This week we ...
04/13/2026

Refresh those TIRED LEGS!
When the legs feel heavy or fatigued, it is often a sign of accumulated tension.

This week we will explore the feet, calves, and hamstrings, creating space and support for more ease in movement.

Week 1 / April 18th: Tired Legs -> thevalleyom.com

🌱Spring Symphony of the Seed🌱In the yogic tradition, Nada Brahma means ‘the world is vibration.’ The universe arose from...
04/10/2026

🌱Spring Symphony of the Seed🌱
In the yogic tradition, Nada Brahma means ‘the world is vibration.’ The universe arose from a primordial sound, AUM, and every living being carries a svabhava, their own essential nature, their own inherent frequency. A seed is perhaps the perfect embodiment of this idea. In winter, that frequency goes quiet, like an instrument in its case. The song is still there, it is simply waiting for the right conditions to reawaken. This 90-minute yoga nidra experience with live orchestra will call your body, your breath, and your deepest nature back into resonance. Come as you are. Rest deeply. Leave remembering the song that was always yours.

TONIGHT! -> thevalleyom.com

Address

1247 Simon Boulevard N102
Easton, PA
18042

Telephone

+14845480030

Website

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