What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Lehigh Valley Adult Services

Home
United States
Easton, PA
Lehigh Valley Adult Services

LVAS is a community center offering planned program of activities designed to promote well-being though social & health-related services.

09/12/2025

September is Healthy Aging Month—a time to celebrate mind-body wellness at every stage of life. Social programs offer more than connection—they enrich mental agility, emotional well-being, and physical vitality.

09/01/2025

This Labor Day, we honor the dedication of our caregivers and staff who tirelessly support our clients.
Your hard work, care, and resilience enrich lives every day. Wishing you a peaceful and well-deserved holiday.

08/31/2025

Actor Colin Farrell has spoken openly about his journey raising his son, who has a rare genetic condition. His story is a reminder that caregiving touches all of us—whether in Hollywood or right here in our neighborhoods. Caregivers everywhere show resilience, love, and strength in ways big and small.

👉 Do you have a caregiving story to share? We’d love to hear about the moments—both challenging and joyful—that shape your journey.

08/23/2025

Good nutrition isn’t “one-size-fits-all.” Whether you’re supporting a loved one, planning meals for yourself, or caring for someone with unique dietary needs, small, healthy choices can make a big difference.

Easy ways to get started:
🥦 Color your plate – Add a variety of fruits and vegetables for more vitamins and fiber.
💧 Hydrate often – Aim for water or low-sugar drinks throughout the day (especially in warmer months).
🥔 Simple, balanced meals – Lean proteins, whole grains, and healthy fats keep energy steady.
🍲 Make it easy – Try one-pot meals, pre-chopped produce, or slow cooker recipes for less prep and more flavor.

Caregivers: eating together can encourage healthy habits and make mealtimes a source of connection.

08/15/2025

Fall is just around the corner—and so is flu season!
We often think about immunizations for children, but adults need protection too.
Seasonal vaccines like the flu shot and others help:
✅ Prevent illness and complications
✅ Protect vulnerable loved ones
✅ Keep you feeling your best through the colder months

Talk to your healthcare provider to make sure you're up to date.
Your health matters at every age.

08/07/2025

Wellness doesn’t have to mean big changes. Sometimes, it’s the little things that make the biggest difference.

Whether you're a caregiver or a consumer, here are simple self-care ideas to bring a bit of calm to your day:
- A 5-minute stretch or walk
- Listening to a favorite song or podcast
- Stepping outside for fresh air
- Staying hydrated and eating nourishing snacks
- Talking to someone who lifts your spirits

These small acts of care can lead to big improvements in mood, energy, and overall health.
Because your well-being matters, too.

07/30/2025

Movement is medicine!
Staying active isn’t just good for the body—it lifts the spirit too! Movement improves balance, mood, and independence for older adults and individuals with disabilities.

Try these joyful activities:
✅ Chair dancing to favorite tunes
✅ Gentle stretching or yoga
✅ Nature walks or wheelchair-friendly strolls
✅ Water aerobics or balloon volleyball
✅ Follow-the-leader movement games

Pro tip: Make it social! Group movement = more fun + more motivation.

Every little bit of motion adds up to a healthier, happier you.

07/24/2025

Summer is calling... and connection is the destination!
Whether it’s a backyard BBQ, a road trip playlist singalong, or a simple walk in the park, summer is all about making memories and meaningful connections.
Try this easy, fun activity:
- Memory Stones – Grab some smooth rocks, paint them together with bright colors, simple symbols, or encouraging words, then hide them around your neighborhood or garden for others to find. It’s creative, purposeful, and a great bonding moment for caregivers and individuals alike.

Here’s to a summer filled with laughter, connection, and community.

07/21/2025

☀️ Staying Safe in the Summer Heat
Summer can be especially tough on older adults and those with health conditions. Caregivers, here are a few tips to help your loved ones stay cool and safe:

- Stay hydrated – Water is key! Avoid caffeine and alcohol.
- Keep it cool – Use fans, AC, or visit air-conditioned spaces like libraries or community centers.
- Avoid peak heat hours – Plan outdoor activities for early morning or late evening.
- Protect skin – Use sunscreen, wear light clothing, and don’t forget a hat!
- Watch for warning signs – Dizziness, headaches, and nausea may signal heat-related illness.

Your care and attention can make all the difference.

07/05/2025

Happy 4th of July from our family to yours!

We’re grateful to live and work in a place where dreams can grow and thrive thanks to the amazing Lehigh Valley Community.

Enjoy the fireworks, cherish the moments, and stay safe out there!

06/28/2025

Looking for safe, engaging, and compassionate care for your loved one this summer? Our Adult Day Program offers:
- Enriching activities that stimulate the mind
- Social interaction and community engagement
- Nutritious meals and health monitoring
- Support from trained and caring professionals

Give your loved one the opportunity to thrive in a supportive environment while you manage work, errands, or take a well-deserved break.
www.lvaspa.com

06/20/2025

Caregivers, We See You!
Caring for a loved one is a profound act of love—but it can also be physically and emotionally draining. Taking care of yourself isn’t selfish, it’s essential. Here are some tips to help prevent caregiver burnout:

❤️ Take Breaks – Even short moments of rest throughout the day can help reset your energy and mindset.
❤️ Ask for Help – Don’t hesitate to lean on family, friends, or professional respite services. You don’t have to do it alone.
❤️ Set Boundaries – It's okay to say no or set limits to protect your well-being.
❤️ Talk It Out – Join a support group or connect with a counselor to process emotions and reduce stress.
❤️ Prioritize Self-Care – Sleep, nutritious food, movement, and doing something just for you can go a long way.

Remember: You can’t pour from an empty cup. Taking care of yourself helps you care for others even better.

Address

41 Community Drive
Easton, PA
18045

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+16104385827

Website

http://www.LVASPA.com/

Alerts

Be the first to know and let us send you an email when Lehigh Valley Adult Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Lehigh Valley Adult Services:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Easton?