Rising Tides Yoga

02/18/2026

Tomorrow the tide moves a little differently. 🌊
You don’t have to do it all just come as you are and let the rhythm carry you.

9:30–10:30am — MELT
Release what’s been holding on to you.

12:00–12:45pm — Yoga Sculpt
Build strength you can feel in your everyday life.

6:00–7:15pm — Yin & Meditation
Slow the waves… and listen underneath them.

Some days you need energy.
Some days you need quiet.
Tomorrow, you get to choose.

Save your spot: www.risingtidesyoga.com

02/17/2026

Some days hold a lot.

Hot Yoga — 6:30–7:30 PM
Rising Tides Yoga

Save your spot: www.risingtidesyoga.com

Heat helps you release it.
Breath helps you steady it.
Movement helps you understand it.

Tonight, we slow the mind by moving the body; one posture, one inhale, one exhale at a time.

Come warm up, soften, and leave lighter than you walked in. 🌊

02/15/2026

The week begins and you don’t have to do it alone.

At Rising Tides we move, breathe, and settle in together.
We’ve got you.

🌊 9:30–10:30am — Hot26
Wake up the body and find your footing for the day.

🌊 12:00–12:45pm — Warm Vinyasa
A midday pause to reconnect and reset your pace.

🌊 5:30–6:30pm — Melt
Fun, creative release so your evening feels calm and clear.

However you arrive, you belong here.

Save your spot: www.risingtidesyoga.com

02/14/2026

Start your Sunday off with a reset.

The room is warm, the pace is steady, and for one hour you don’t have to rush anything — just breathe, move, and let your mind catch up with your body.

Hot26 | 8–9AM
Rising Tides Yoga

Come as you are.
Leave a little lighter.

🌊 Save your spot: risingtidesyoga.com

02/13/2026

Tomorrow morning, we move with the tide.

Start steady in Hot26 (8–9am) — grounded, focused, breath by breath.
Then flow it out in Warm Vinyasa (9:30–10:30am) — softer, fluid, and energizing.

Come for one, stay for both, or just give yourself an hour to reset before the day begins.
Your mat will be waiting. 🌊

02/12/2026

The tide doesn’t rush.
It rises with quiet power.

Tonight’s Hot26 is steady, focused, and strong, the kind of heat that clears your head and anchors your body.

5:30–6:30 PM
Come build strength the slow, intentional way.

02/11/2026

Don't forget! Heart meditation tonight in honor of Valentine's Day. Sign up while there are still spots available! 🌊🩷

💗 Yin + Meditation: Heart Opening Edition 💗
Wednesday | 6–7:15 PM | Rising Tides Yoga

This Valentine’s week, slow down and come back to your heart.

This special Yin + Meditation class blends gentle heart-opening postures with a mudra + mantra meditation designed to soften emotional tension, open the chest and shoulders, and create space to breathe more fully.

✨ Expect:
• Deep relaxation + stress relief
• Support for emotional balance and self-love
• A calmer nervous system and a lighter heart

Come open your heart... to yourself first. 💞

02/10/2026

Heat. Movement. A full-body reset.
Hot Yoga tonight, 6:30–7:30 PM 🔥
Meet yourself on the mat and let the day melt away.

02/10/2026

💗 Yin + Meditation: Heart Opening Edition 💗
Wednesday | 6–7:15 PM | Rising Tides Yoga

This Valentine’s week, slow down and come back to your heart.

This special Yin + Meditation class blends gentle heart-opening postures with a mudra + mantra meditation designed to soften emotional tension, open the chest and shoulders, and create space to breathe more fully.

✨ Expect:
• Deep relaxation + stress relief
• Support for emotional balance and self-love
• A calmer nervous system and a lighter heart

Come open your heart... to yourself first. 💞

02/08/2026

Your Monday, your way 🌊
Start strong, pause midday, or melt it all away by evening.

🔥 Hot26 | 9:30–10:30am
🌤 Warm Vinyasa | 12:00–12:45pm
✨ Melt | 5:30–6:30pm

One mat. Three chances to feel better in your body.

02/07/2026

What a night. 💥💖

A huge thank you to every single one of you who showed up, brought the energy, and made this Buti class such a blast. The sweat, the smiles, the community—this is why we do it.

✨ Reminder: No classes tomorrow.
🔥 We’re back Sunday morning with Hot26 | 8–9am—steady, strong, and just what your body needs.

Soak it in, rest up, and we’ll see you on the mat. 🌊

02/06/2026

Two spots left! Join us at 9:30!

ANNOUNCEMENT: Rising Tides' very own, Carolyn Button, will be teaching Friday 9:30-10:30AM Vinyasa the first Friday of every month! Come check out her classes! Her first class 👇