02/04/2026
Is your body getting the right vitamins? Deficiencies can show themselves in different ways, and symptoms can sometimes be vague or easy to brush off or ignore. Don't ignore the seven signs of possible lack of vitamins: fatigued, mental health, fingernails & hair changing, frequent infections, pulmonary issues, sudden decline in night vision and bleeding gums. Finding the right balance vitamins and nutrients in your diet is important for you health and wellness.
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