Vana Yoga

05/01/2026

A month of practice.
A month of returning to yourself.
A month of community and commitment.

Join our May Reconnection Challege and see what consistent pracfice can open within you.

04/16/2026

Vana is excited to partner with to bring you some self-care savings. Treat your body, calm your mind, and enjoy special discounted packages available for a limited time. ✨💆‍♀️🧘‍♀️

04/16/2026

Challenge your body, balance your mind. Kettle bells, energizing yoga and good vibes.

04/14/2026

🔥Turn up the heat!🔥
Join us for Heated Vinyasa and Heated Yoga Sculpt to boost flexibility, build strength, improve circulation, and leave with that post-class glow.✨

Our classes use gentle infrared heat to warm the body without overwhelming intensity, so you can move, sweat, breath and feel your best.

See you on the mat!

03/16/2026

Whether you joined us for the last Beginner’s Series or you’re stepping onto the mat for the very first time, this new session is the perfect place to grow. It’s designed for anyone looking to deepen their practice, begin again with confidence, or start from square one.

03/11/2026

Attend as many classes as you can from March 9–31 to advance through our March Matness bracket. Specialty classes and workshops earn you 2 bonus points, and trying new classes or bringing a friend adds even more. The top yogis will move through each round until one champion is crowned!

02/26/2026

Join us to celebrate the spring equinox using conscious connected breathing technique- this is NOT PRANAYAMA. This is a journey through the body that uses intentional, rhythmic breathing to help release emotional blockages, reduce stress, and promote mental clarity. It can access deeper states of awareness, support healing, and enhance overall well-being—often leading to feelings of peace, insight, and emotional release. This is combined with healing touch and energy clearings by Shamanistic Practitioner, Seven Directions Breathwork Facilitator and Reiki Master, Marissa Rignola. Come release, renew and begin again!

02/26/2026

Gather in community under the Full Flower Moon for an evening of renewal and blossoming. We’ll co-create a flower mandala, move through gentle yoga, experience guided shamanic soul retrieval, and rest in a healing sound bath.
Come to reconnect, restore, and bloom.

02/26/2026

Join us in March for our next Sound Bath!

02/09/2026

✨ New to the studio? Try everything! ✨
Our $59 Two-Week Intro Special lets you explore every class on the schedule.

Yoga, Barre, Pilates, Kettlebells, HIIT, Restorative, Sound Healing and more! There’s is somefning for everyone!

Come see what our community is all about.

02/04/2026

NEW MEDITATION SERIES💫
In challenging times, we often wish for the external world to change while overlooking the state of our own mind. When our mind is unsettled, even well-intentioned actions can arise from confusion or reactivity, leading to more suffering for ourselves and those we care about. As Geshe Kelsang Gyatso teaches, without inner peace, outer peace is impossible.

This course offers a practical, step-by-step approach drawn from the Lamrim. We will begin with foundational meditation techniques that calm and stabilize the mind, and then gradually cultivate realistic, positive states of mind that support genuine change. Rather than escaping difficulty, we learn how to meet life with clarity, balance, and purpose, no matter what circumstances arise.

Through this process, we gain the tools to free ourselves from confusion and respond to challenges with wisdom and compassion. Whether you are new to meditation or looking to deepen and structure your existing practice, this course shows how ancient Buddhist teachings can be meaningfully applied to modern life.

Join us in creating real, lasting change one breath, one insight, at a time.

No Registration Required. $10 Donations accepted at the door

02/04/2026