Rock Mode

12/26/2022

You might be wondering how to build more strength off the wall to enhance your climbing performance since you can't spend all day on the wall.

Climbing requires good cardio, strength, and endurance. Here are some of the best workouts for climbers and boulderers.

12/23/2022

It was similar to meeting a grownup. Rock climber of the highest caliber, Ashima is extraordinarily composed and amazingly focused.

Ashima Shiraishi describes why she climbs.

12/21/2022

Be who you are is the most important.

12/20/2022

The activity offers an incredibly all-encompassing exercise and is surprisingly beginner-friendly. Building physical stamina, mobility, and flexibility through wall climbing. It also stimulates and concentrates the mind through problem-solving because you can't think of anything else while choosing which ledge or footing to grip next.

Say goodbye to cabin fever and take your fitness to new heights.

12/19/2022

Indeed!

12/17/2022

Here is the information you need to know if you want to try bouldering. Click now!

People are flocking back to indoor rock climbing gyms for the intense workouts and amiable social scene. It’s not as hard as it looks.

12/16/2022

Rock climbing without ropes or harnesses is known as bouldering. Join us as we introduce the fundamentals of rock climbing before beginning. Click now!

The scarce gear required for bouldering coupled with the relatively low risk of serious injury remove two of the common barriers to rock climbing.

12/15/2022

Home walls are still a wise investment for climbers who don't live close to gyms or don't like the gyms they live next to, despite the fact that they have lost market share over the past few decades. These instructions will help you improve your indoor wall climbing at home.

Get cracking on the home wall of your dreams with these three articles. Your fingers (and stoke) will thank you later.

12/13/2022

The Appalachian foothills' natural rock shelters are well-known for bouldering, a form of rock climbing done without ropes or harnesses.

With the increasing popularity of climbing gyms and the addition of climbing to the 2020 Olympic Games in Tokyo, interest in rock climbing is booming.

12/12/2022

Rock climbing almost shouts difficulties both mentally and physically. To succeed, you not only need to be physically fit from head to toe (your upper body, core, and legs all get a workout), but you also need to be confident and fearless.

Hang on to this one.

12/09/2022

Due to the fact that both bouldering and rock climbing are done outdoors, it is a frequent misconception that they are identical. With further knowledge of both rock climbing and bouldering, one may comprehend their contrasts.

It's common to assume that bouldering and rock climbing are similar, but they are different in many ways. This Bouldering Vs. Rock Climbing article will explain it.

12/09/2022

A unique set of advantages for both mental and physical well being are provided by climbing. Your total endurance can be increased by regularly climbing.

Rock climbing offers a range of mental and physical advantages. So, if you’re thinking of trying it out, here are 7 amazing benefits of rock climbing.

12/08/2022

In recent years, bouldering and rock climbing have gained popularity as sports; those who have taken up these activities frequently characterize them as being incredibly addicting. If you want to discover a new pastime, strengthen your body and get some exercise. Looking for local climbing gyms just click the image below for more.

Try out bouldering or rock climbing at these 8 climbing gyms scattered around KL and Selangor! These spots are great whether for enthusiasts, beginners, or children.

12/08/2022

Consider indoor climbing if stationary cycles and bicep curls aren't your thing. The activity offers an incredibly all-encompassing exercise and is surprisingly beginner-friendly. Building physical stamina, mobility, and flexibility through wall climbing. If you want to know more about wall climbing just click the image below.

Say goodbye to cabin fever and take your fitness to new heights.