Shifting Gears LLC

07/10/2025

Sometimes life won't offer you the perfect conditions you hoped for, and that's okay. What matters is how you frame the story you’re living.

When challenges arise, don’t absorb negativity like a sponge. Instead, be a filter: process the situation, take away the lessons, and let the rest pass through you.

Growth comes not from avoiding discomfort, but from choosing how you interpret and respond to it. Every experience, even the tough ones, can offer a new angle, a deeper understanding, or an unexpected opportunity.

Your mindset shapes your reality more than any external event ever could. When you master your perspective, you master your power.

Focus on what you can control, and let the rest flow around you.📸🏞

@ Entrepreneurship Facts

22/07/2025

❤️

Healing doesn’t mean the damage never existed... 🌿❤️

17/06/2025

21/05/2025

How to create a life you cannot wait to wake up to 👉🏽👉🏾👉🏿 becomingunbusy.com/accomplish-life-goals

28/03/2025

Hi!!! If you know me you know I left my career of 16 years to become a Chiropractor Assistant and a Certified Health Coach. Life gets super crazy so here I am taking it day by day, just like you!

My point...when I made this life change it opened my doors to the more natural and holistic world. Let me tell you...THERE IS ALOT YOU ARE NOT AWARE OF.

This is not my Chiropractor. However, Dr. Livingood IS a Chiropractor and Doctor of Natural Medicine. He is VERY informative, DEDICATED to make EVERYone feel better, become healthy, and more aware of the US Sickcare System. (Yes I said Sickcare. You know what the current President and RFK has been working on...) This is SO very real and has been going on for so long.

Please take the time to look up Dr. Livingood. His website. Facebook. Instagram. YouTube. Look for his book too!!! His book is AMAZING to help you understand health and how to improve your life.

If you need help finding him, his book, or about the information I am more than willing to help! Turning the page to a new chapter in my life to help others is what God intended for me! And it doesn't have to be about food or exercise. Health begins at so many different levels. But you have to start somewhere. I can help!

❤️ Jamie

P.S. Here is an awesome video about Liver and Kidney function. (Little secret it impacts your whole body, weightloss and your 'plateau' while trying to lose weight.) You can fast forward thru the beginning part. Start at...05:15 in the video.

#1 Fastest Way to REVERSE Liver & Kidney Damage 12 HOUR MASTERCLASS IN 20 MINUTESNon-members: Get FREE access to the challenge when you grab the Liver & Gall...

07/10/2024

It doesn’t matter how talented and fired up you are; you’re human, so your levels of motivation will ebb and flow from moment to moment and day to day. MOTIVATION IS BASED ON EMOTIONS, and unless you’re a robot, you will experience swings that can impact your output and results.

You can still be wildly successful, but if you rely primarily on the energy that motivation gives you, you’re operating below peak capacity.

However, when you pair motivation with DISCIPLINE, you create a framework that combines two ESSENTIAL QUALITIES to propel you in the right direction at maximum SPEED and EFFICIENCY.

Discipline is critical because it allows you to…

See the BIGGER PICTURE.

Develop the right skills and talents.

Focus on the PROCESS, not the outcome.

Be insanely CONSISTENT.

And minimize impacts on your output when you’re not motivated.

11/09/2024

Don't think about the things that don't serve you. You're one step away from moving beyond the situation you're in right now.
💥OUTLAST THE TEMPORARY💥

PREORDER THE POWER OF ONE MORE HERE: https://thepowerofonemore.com/----This week, I’m honored to welcome to the show one of the most dynamic peak performance...

10/09/2024

I haven't started seeing clients yet; however I always want to help those around me. This is a 21 minute video that is worth your time. Write down these 10 steps so you have them infront of you to focus on. 👇

1. BE UNIQUE 🥸
2. BE LOVE ❤️
3. BE TRUTH ☺️
4. BE KIND 🤗
5. BE BEAUTIFUL 💞
6. BE MOVING 🚶‍♀️🚶‍♂️
7. BE GROWING 🤓
8. BE SILLY 🤪
9. BE FORGIVING 🫶
10. BE COURAGEOUS 💪

❣️ Coach Jamie

Are you chasing HAPPINESS or FULFILLMENT? (There IS a difference!)The things that make you feel HAPPY are not always the same things that make you FULFILLED!...