Lake Oconee Rehabilitation Physical Therapy

10/09/2025

One of our wonderful patients surprised PTA Ryan with the sweetest gift—a handmade monkey plush dressed just like him! 🐵💙

Ryan (and the whole team) were touched by the thought and creativity that went into this. Moments like these remind us how lucky we are to work with such amazing, caring people every day.

Thank you to all of our patients for the smiles you bring into the clinic—you’re truly the heart of what we do. 💚

10/06/2025

Strong muscles, steady balance, and better movement—PT brings it all together. 💪✨

10/02/2025

Sit near the edge of your chair, place your hands on your thighs or behind you, and gently squeeze your shoulder blades together while lifting your chest. Hold for 15–20 seconds. Perfect for improving posture and easing tightness in the chest!

09/29/2025

🖐️ Small squeezes today build stronger hands for tomorrow.

09/26/2025

Thank you to everyone who takes a moment to leave a review. Your kind words and feedback mean a lot and keep us motivated to keep supporting your progress. 💙

09/24/2025

Muscles and bones don’t work alone—something special connects the two. Can you name it? 🔗

🚨SPOILER🚨 Answer in the comments!

09/19/2025

It measures movement, not math—can you guess what PTs use it for? 👇

🚨Answer in the comments!🚨

09/16/2025

Healing takes time—real progress comes with patience and consistency. ⏳💪

09/10/2025

Help us wish Kacey a very happy birthday! 🎉 She brings so much knowledge, energy, and encouragement to everyone she works with, and today we get to celebrate her. Wishing you a day as amazing as you are, Kacey! 🎂🙌✨

09/08/2025

🔥 A few minutes of prep can set the stage for better movement.

09/04/2025

Sit tall, bring one knee up toward your chest, and gently hug it with both hands. Hold for 15–20 seconds, then switch sides. Helps loosen hips and ease lower back tension! 🤲

09/01/2025

Your spine is a masterpiece of engineering—how well do you know its building blocks? 🌀

🚨SPOILER🚨 Answer in the comments!

10/06/2022

Congratulations to Kristina Lewis on the birth of her baby boy! He is just precious and we are so excited for her and her growing family. ❤️

05/02/2022

Falls are the leading cause of nonfatal injuries requiring medical attention in the US. The good news is that many falls are potentially preventable!

Join us as we discuss how a comprehensive, evidence-based approach can potentially eliminate balance and dizziness challenges. Learn more and register here: https://loom.ly/23AliAw

Advanced Audiology & Hearing Care The Eatonton Messenger Eatonton Main Street - Downtown Eatonton GA Lake Oconee News Downtown Greensboro, GA

01/03/2022

Motivational Monday

01/01/2022

12/31/2021

Did You Know?

By choosing Physical Therapy you are choosing pain free and better health.

12/30/2021

Missing out on spending time with family and friends because of pain? Physical Therapy is your best choice to address the root cause of your pain. Call today to get started!

12/29/2021

Zucchini Lasagna Recipe

Click the link for a heart healthy and comforting, perfect entrée: https://healthyeating.nhlbi.nih.gov/recipedetail.aspx?linkId=1&cId=6&rId=270

12/28/2021

The knee is the fourth and final region of the body we’re going to examine, as it ranks up there with the back, neck, and shoulder as one of the most common regions in which pain develops. Knee pain is especially common in athletes of sports that involve lots of cutting motions and is the leading ...

12/27/2021

If you're suffering from pain, Physical Therapy can help! Call us today.

12/25/2021

12/24/2021

Our 6 Best Health Tips in 2021

Over the last 12 months, we’ve created a number of quality videos to keep you feeling good and help you avoid injuries. Check out our top six videos, and if you plan on starting an exercise program in 2022, see if you can apply some of the advice to avoid injuries.
http://lakeoconeerehab.com/library_nl_5969

12/23/2021

Try conservative care first! Give us a call today.

12/22/2021

Please contact us today so we can help make your 2022 pain free!

12/21/2021

Shoulder pain can be one of the most disabling problems to deal with. Whether or not you realize it, you use your shoulder almost constantly, as it permits practically any movement that involves your arms. This is why any issue that causes pain and prevents your shoulder from moving normally can be....

12/17/2021

Did You Know?

PT can help you avoid or recover from a fall. Please call us today to learn more and set up an exam!

12/16/2021

12/16/2021

Our PT's are standing by, ready to treat your pain this holiday season! Contact us today to get started.