
10/09/2025
🦶 Understanding Plantar Fasciitis🦶
Heel pain that’s worse in the morning or after standing too long? You might be dealing with plantar fasciitis — inflammation of the thick band of tissue that supports your foot arch.
Common causes include overuse, unsupportive footwear, or flat feet. The good news? With rest, stretching, and proper foot support, relief is possible!
Don’t ignore heel pain — it’s your body’s way of asking for care.
👣 Visit our foot and ankle specialists today to get the right diagnosis and treatment plan.