Tosk Psychiatric Services, LLC

Tosk Psychiatric Services, LLC Specializing in ketamine-facilitated psychotherapy

Inpact of War on Mental Health
05/11/2022

Inpact of War on Mental Health

With the Russian-Ukrainian war waging on, the effects of conflict leave their mark on a new battlefield. There are physical risks for those that come with living in war zones, such as breathing in smoke and ash from fires and blasts that can affect the nose and lungs. But there are also mental healt...

PTSD or post-traumatic stress disorder is a psychiatric disorder caused by a traumatic event in one’s life. This can be ...
04/25/2021

PTSD or post-traumatic stress disorder is a psychiatric disorder caused by a traumatic event in one’s life. This can be a single traumatic event or multiple traumatic events. Post-traumatic stress disorder is a complicated disorder, as it can affect people in many different ways, to varying degrees. Some experience no long-lasting effects after a traumatic life event, meanwhile others live with the memories of that event for the rest of their lives....

The amygdala is the stress evaluator of your brain – it gauges situations and releases stress hormones based on the situation at hand. It’s the…

Cognitive-behavioral therapy or CBT is a psychotherapy therapy technique used to treat a wide variety of emotional and m...
04/12/2021

Cognitive-behavioral therapy or CBT is a psychotherapy therapy technique used to treat a wide variety of emotional and mental health issues. If you suffer from anxiety, depression, or are struggling to cope with grief from a personal loss, or if you have chronic medical conditions that are causing you emotional distress, CBT might be a good way to start overcoming those challenges....

When utilizing cognitive behavioral therapy, psychotherapists will often begin by getting a full account from their patients of what the problems are that they face.…

What do Walt Disney and Will Smith have in common? While both their first names start with the same letter, they also ha...
03/20/2021

What do Walt Disney and Will Smith have in common? While both their first names start with the same letter, they also had difficulties with paying attention and impulsive behavior throughout their lives. Yes, you guessed it… both Walt and Will have experienced living with Adult ADHD. While ADHD is a neurodevelopmental disorder that’s commonly found in children, Adult ADHD can cause grown-ups to struggle with things like disorganization and procrastination, as well as basic time management skills....

While most ADHD symptoms are typically noticed during childhood, there are many adults out there who don’t even realize they have ADHD. They just know…

We all end up feeling stressed at some point in our lives, prolonged stress can have a negative effect on our health. Wh...
03/04/2021

We all end up feeling stressed at some point in our lives, prolonged stress can have a negative effect on our health. While some people are able to cope with stress more effectively than others, it’s really important that we pay attention to how major and minor stressors affect us so we can understand them and learn when we should seek help....

How Does Stress Affect Your Health? Unfortunately for all of us humans living in the modern world, stress can have a majorly negative effect on…

Drinking alcohol and using drugs seems to the norm in many households at the moment. For some, it’s a casual and social ...
02/28/2021

Drinking alcohol and using drugs seems to the norm in many households at the moment. For some, it’s a casual and social occurrence, but for others, it’s becoming more of a dependency that can impact your daily life. With many families across the USA still in full isolation due to COVID-19 – people are turning to alcohol and drugs more than ever before and it is becoming a pandemic in its own right....

The same study also found that over the course of 2020, to September, alcohol consumption had increased 14% overall for men, and 17% for women,…

There’s no doubt exercise is great for your body, helping to keep your metabolism working efficiently, improving heart h...
02/15/2021

There’s no doubt exercise is great for your body, helping to keep your metabolism working efficiently, improving heart health, and lowering the risk of diabetes and other illness. But did you know exercise is also great for the mind? Numerous studies have found that exercise can assist with a range of mental health problems – it can even add years to your life!...

In the long term, anxiety can cause respiratory problems, lower the immune system, lead to gastrointestinal disorders and heart disease, cause weight gain and memory…

Few things are better for your mind, body and spirit than a good, long walk in the woods. Whether by yourself, with frie...
01/20/2021

Few things are better for your mind, body and spirit than a good, long walk in the woods. Whether by yourself, with friends, or with your dog -- getting out in nature can be the best thing you can do for yourself. Here are some of the psychological benefits of taking regular walks in the company of the natural world - “Ecopsychology”, as it is known....

Centering-Down Walking in nature will allow you the time and space to think and re-discover your connections – not only to yourself but to the…

Do you have adult ADHD? Despite being commonly diagnosed in children or teenagers, Adult Attention Deficit Hyperactivity...
01/07/2021

Do you have adult ADHD? Despite being commonly diagnosed in children or teenagers, Adult Attention Deficit Hyperactivity Disorder isn’t just a childhood problem. Because the symptoms don’t usually just disappear after puberty, over 60 percent of all children with ADHD will grow up to become adults with ADHD. In fact, there are many adults who grew up with ADHD symptoms who were never diagnosed and still struggle with the symptom every single day....

If you have undiagnosed and untreated ADHD, chances are you will have suffered with it for many years because it’s caused problems in almost every…

Over the past decade, social media has had a profound impact on all of our lives. We now rely on social media to keep us...
12/20/2020

Over the past decade, social media has had a profound impact on all of our lives. We now rely on social media to keep us connected, informed, and entertained so much that it’s changed our social lives, the way we communicate, and even how we think. Thanks to their persuasive design techniques like endless newsfeeds and instant push notifications, we’re spending more and more time using social media....

Social media use can often trigger a dopamine response within the brain, causing people to become compulsively and incessantly preoccupied with it. That’s why excessive…

Exercise is good for us. Whether you’re hiking a woodland, or running on a track, lifting weights, whatever form your ex...
12/07/2020

Exercise is good for us. Whether you’re hiking a woodland, or running on a track, lifting weights, whatever form your exercise may take - doing exercise is far better for you than not. Your exercise doesn’t even have to be difficult or overly strenuous, even the lightest form of exercise is good for you - so long as it is repetitive....

Those who suffer from low self-esteem or body dysmorphia in one way or another often see their bodies in a negative light. If you’re prone…

Address

615 Hope Road, Building 3A, 2nd Floor
Eatontown, NJ
07724

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm

Telephone

+17324407979

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