Carol Dimitriades Board Certified Nutrition Health Coach

12/05/2025

Clean bread ingredients...hard to find..that's why I make my own sourdough bread like this loaf I was lucky to purchase at the Weston A Price meeting 🍞🍶❤️

11/22/2025

Yup ‼️

08/28/2025

see below info; unfortunately, even when buying olive oil that reads 100% they still add seed oils for $. I personally use lard, tallow, real butter or coconut oil for cooking ⬇️

Canola oil is the most prominent seed oil used as engine lubricant, so what is it doing in your food?

Seed oils like canola oil are made with heat and pressure. They have been refined, bleached, deodorized, and lack any nutritional value whatsoever.

Through this manufacturing process, toxins develop, multiply, and change. And cooking and reheating with these toxic oils only creates more toxins.

But the good news about seed oils is that removing them from your diet is one of the most powerful things you can do for your health!

If you’re ready to say “goodbye” to seed oils, I’m here to make it easier. My free mobile app lets you scan the barcodes of packaged food items to uncover hidden ultra-processed ingredients instantly. Download and start scanning today: https://drbrg.co/4kpHkXx

07/21/2025

Looking to eat more produce and decrease your exposure to pesticides on a budget? Here’s how this year’s Clean Fifteen stacked up in price.
🧅 Eat more fruits and veggies as you can
🥝 Prioritize what’s in season or grown locally (like oranges in Florida!)
🚿 Always wash your produce, no matter how it’s grown or where it’s from
Price data comes from 2022 USDA data, and while produce availability varies, prices have stayed fairly steady through 2025 — making this a great place to start.

07/01/2025

And also, why is a newborn baby given this shot if his mother is not hep b positive and he won't be having s*x or sharing dirty needles for many years?

👀👀👀

06/23/2025

We are doing some free webinars again! This one is a re-run but it was very popular and we are discussing some new content. Register for it and share it with your friends by downloading the picture and sharing it on your own timeline. This is such important info! https://www.simplehopeopathy.com/break-free

05/31/2025

I hope they make it available in NJ soon. I order from Pleasant Pastures in PA. Go to Farmmatch.com to find the closest farm if interested 🧂

🤔

05/15/2025

This

05/12/2025

🥥🥑