The LifeWorks Group - Christian Counseling & Life Coaching

03/28/2025

🚨 We’ve Moved! 🚨

The LifeWorks Group has a new Facebook home! 🎉 To keep receiving helpful resources, updates, and tools to support your mental health, please like and follow us here: https://www.facebook.com/profile.php?id=61570985186005

We’re so grateful for this community and hope you’ll join us on our new page as we continue growing together.

Click the link and stay connected! 💙

12/18/2024

"If you can talk through it – you can get through it."

Trauma can feel overwhelming, especially for children who process it differently depending on their age and maturity. In our latest blog post, Dwight Bain shares essential coping strategies to help parents, caregivers, and communities support children—and themselves—after crisis events.

🔹 Learn about normal reactions to trauma.
🔹 Recognize the signs of stress in children of all ages.
🔹 Explore practical strategies to restore stability, resilience, and hope.

Remember: no one has to go through a crisis alone.
Click here to read the full recovery guide: https://ow.ly/bkfE50UtJhT

12/18/2024

12/17/2024

Supporting Kids After a School Shooting 💔
Helping children through trauma requires compassion and care. Here's how you can support them:

👂 Listen carefully – Give them your full attention.
🕰️ Spend time together – Trauma is easier to face when we’re not alone.
📞 Reach out – Call or text friends you haven’t heard from since the incident.
🛡️ Reassure safety – Remind them they are safe when stability is restored.
👫 Assist with daily tasks – Help ease their load.
😤 Don’t take emotions personally – Trauma can bring out extreme feelings.
❌ Avoid dismissive comments – Instead, express empathy and care.
❤️ Show compassion – Focus on connection, not "fixing."
🗨️ Talk openly – Encourage conversations about stress and emotions.
🧠 Utilize support resources – Counseling, grief groups, or self-care sessions can be vital.
🌟 "We can get through this together, but no one gets through crisis alone."

🎤 Explore more strategies with Dwight Bain speaking series on community crisis response.

12/12/2024

✨ Coping with the Holidays 🎄
The holidays can bring joy—but they can also bring stress, overwhelm, and complicated emotions. It’s okay to feel it all. Here are a few tips to help you navigate this season:

🕊 Set Boundaries
📝 Practice Self Care
🎯 Manage Expectations
🌱 Incorporate Mindfulness
💬 Reach out for Support

Remember, you don’t have to manage it all alone. If you need support, we’re here to help. 💚

📞 Reach out today to schedule a session or learn more about our services!

11/28/2024

Happy Thanksgiving!