At The Roots LLC

02/24/2026

Last week, Mike and I went down to Madison for the Chippewa Valley Rally hosted by the Eau Claire Area Chamber of Commerce.

We were there to talk about issues that directly impact the Chippewa Valley - workforce development, behavioral health access, and the systems that shape everyday life for all of us.

But honestly, what stuck with me most wasn’t the meetings.

It was the reminder that showing up doesn’t have to look perfect to matter.

We had our conversations.
We shared what we’re seeing in our community.
And then we left earlier than planned because I had a POTS flare.

The marble floors are gorgeous, but they’re not where I want to end up horizontal.

And they seem very anti-chair in that building. 😅

Anyway....

Sometimes showing up means staying all day.
Sometimes it means staying as long as your body allows.
Sometimes it just means being willing to step into the room at all.

Advocacy (and leadership) don’t require perfection.

They require participation, intention, and care.

Show up how you can for what matters to you, even if you can't do it "perfectly" the way you want to.

It still counts. 💚

02/23/2026

Every BODY belongs. Every story matters. 💜

This National Eating Disorders Awareness Week, we'reproud to partner with to spread hope and provide life-changing information and resources. Eating disorders are often hidden, but we are bringing them into the light.

Learn more, get help, share hope: nationaleatingdisorders.org/nedaw

Repost to help spread awareness.

02/23/2026

Help us fill the stands with hope! 💚⚾️💚

We’re partnering with the Eau Claire Express and Eau Claire Health Alliance to host a dedicated Recovery / Sober Game in 2026 - and we need help!

This isn’t just a themed night.

It’s a full ALCOHOL FREE Game Day Sponsorship that includes:

• 100 general admission tickets
• Stadium signage + brand placement
• Booth space at the game
• Public address recognition
• Video board commercial placement
• On-field recognition & participation
• Live radio interview

We believe recovery deserves to be visible in joyful, mainstream community spaces - not tucked away in the margins.

A day at the ballpark may seem simple, but for many individuals in recovery, it represents belonging.

We cannot fund this on our own. We’re looking for recovery-supportive businesses and organizations that would like to co-sponsor and publicly stand behind this effort.

If your business believes in:
• Second chances
• Community wellbeing
• Prevention and recovery support
• Reducing stigma

💚 Let’s talk. 💚

PS If you know of a business or org that might be interested, tag them below!

02/22/2026

If your lunch break usually turns into doom-scrolling or multitasking through emails, consider this your invitation to try something different.

Once a week, swap the scroll for conversation.
Swap isolation for shared perspective.
Swap “fine” for honest reflection.

This book club is bite-sized connection for busy humans - thoughtful ideas, real talk, and space to be human together in the middle of the day.🍽📚🍜

02/20/2026

STOP! Are you scrolling on your lunch break?

Want to replace that once a week with a little connection instead?

Our Lunch Break Book Club is a good fit if you’ve ever thought:

“I’ve been unlearning a lot about health and worth lately.”
“I want to think differently about food and body image.”
“I miss feeling part of a community.”

There’s light reading between sessions, but the goal isn’t homework - it’s reflection and connection.

Sign up before it's too late! 🔗 in 💬

02/20/2026

👏👏👏👏

Today is Recovery Day in Vermont, bringing with it the opportunity to celebrate the many Vermonters who are in long-term recovery, and to offer hope and support for those seeking help. Today over 280 people in person and many others on-line, attended a Recovery Day celebration hosted by the Vermont Association of Mental Health and Addiction Recovery to highlight efforts made to increase access to recovery resources, to share stories, and remind everyone that no one needs to struggle alone.

Remember, recovery is not only possible, but probable, and the key is connection and community. If you or someone you know is in need of support, the VT Helplink https://vthelplink.org/ is a great place to start.

*Staff Note: A previous version of this post, incorrectly shared the wrong proclamation. We thank you for your patience.*

02/19/2026

Mike is hoping you won’t forget today is ORANGE DAY! 🧡

Orange Day started as a joke several years ago and somehow turned into a tradition around here.

(And by somehow we mean… Mike.)

No deep meaning, no awareness campaign - just an obnoxious to fit into your wardrobe at times color and a reminder that community can be lighthearted too.

Wear a little (or a lot of) orange.
Adopt an orange cat.
Paint your nails orange.
Eat an orange.
Write the word orange so much it stops looking like a word.

Orange. 🧡
Orange. 🧡
Orange. 🧡

Happy Orange Day!

02/19/2026

Pretty bummed…

Mike says I can’t bring the tiny hands I bought today with us to the Capitol for the Chippewa Valley Rally tomorrow and use them to shake hands with people.

Lame. 😒😭😂

02/19/2026

If your evenings are already full but you still want to add some meaningful connection to your week - this is the group you've been waiting for!

Our Lunch Break Book Club is for busy people who want to dive right in to real conversation, build connections, and challenge narratives around food, body image, and self-worth.

And the best part? We're holding it virtually so you can do it from anywhere - your office, car, or at home on your sofa!

Save your spot before it's too late!

02/16/2026

The world is a little bananas lately, so you’re invited to participate in Orange Day with us on the 19th! 🧡

Orange Day started as a joke several years ago and somehow turned into a tradition around here.

(And by somehow we mean… Mike.)

No deep meaning, no awareness campaign - just an obnoxious to fit into your wardrobe at times color and a reminder that community can be lighthearted too.

Wear a little (or a lot of) orange.
Adopt an orange cat.
Paint your nails orange.
Eat an orange.
Write the word orange so much it stops looking like a word.

Orange. 🧡
Orange. 🧡
Orange. 🧡

Add a little brightness to someone’s day, okay?