Eau Claire Acupuncture

Eau Claire Acupuncture The premier clinic in Eau Claire and the Chippewa Valley for modern women's healthcare utilizing acupuncture and traditional Chinese medicine.

Naturally treating conditions such as PCOS, endometriosis, painful periods, irregular periods, menopause, infertility, and more without medication or surgery.

Mental health and stress relief through acupuncture?Yes, it’s a thing. And a powerful one.Most people think acupuncture ...
07/29/2025

Mental health and stress relief through acupuncture?
Yes, it’s a thing. And a powerful one.

Most people think acupuncture is only for back pain or injuries. But the truth is, it’s also an incredible tool for calming the nervous system, balancing mood, improving sleep, and supporting emotional health.

We put together this Q&A to debunk some common myths and answer questions we get all the time—because mental wellness is whole-body wellness. 💆‍♀️🧠

✨ Swipe through and let us know: what question do YOU have about acupuncture for stress, anxiety, or burnout?

We’re answering more in stories this week, drop your Qs in the comments or DM us anytime.

Feeling a little “off” lately? It might be your hormones—and what you’re eating could be playing a bigger role than you ...
07/23/2025

Feeling a little “off” lately?
It might be your hormones—and what you’re eating could be playing a bigger role than you think.

Hormones impact everything from energy and mood to metabolism, skin, and your cycle. The good news? Nutrition can help bring things back into balance.

Here are 3 hormone-loving nutrition tips to support your body naturally:
✨ Prioritize protein – Aim for 20–30g per meal to help stabilize blood sugar and support hormone production.
✨ Add healthy fats – Think avocado, olive oil, nuts, seeds, and pasture-raised eggs. Your body needs these to make hormones.
✨ Ditch the sugar rollercoaster – Blood sugar spikes = hormone chaos. Choose fiber-rich whole foods like sweet potatoes, berries, and quinoa instead.

🌿 Bonus tip: Add cruciferous veggies like broccoli, cauliflower, or arugula to support estrogen detox.

If you’re looking to support your hormones through nutrition, we’d love to help you explore what works best for your body and goals. Reach out anytime.
🔗 in bio

We’re halfway through summer (how did that happen?!)—but there’s still time to prioritize your care.Summer in Wisconsin ...
07/22/2025

We’re halfway through summer (how did that happen?!)—but there’s still time to prioritize your care.
Summer in Wisconsin is busy with trips, family, sunshine, and saying yes to all the fun.
But it’s also the perfect time to say yes to yourself.

To feeling good in your body and to finally address the thing you’ve been pushing off.
Many people think of acupuncture for pain, but it’s one of the most powerful tools we have for balancing hormones, improving fertility, supporting digestion, and calming the nervous system.
And to help you start feeling better, we’re running a summer promo now through August.
EVERY VISIT = One entry to WIN your choice of:

🌿 A free acupuncture session
🌿 A cupping session
🌿 A rejuvenating LED facial
The link to book is in the comments!
(Already a patient? Refer a friend and you’ll both get $10 off!)




















🌼 Fertility, Pregnancy & New Beginnings 🌼A heartfelt shoutout to one of our amazing patients who came to us seeking supp...
07/21/2025

🌼 Fertility, Pregnancy & New Beginnings 🌼
A heartfelt shoutout to one of our amazing patients who came to us seeking support after loss—and left with a baby boy in her arms. 💛

✨ “Within a month of starting acupuncture, I got pregnant… I truly believe Jamie and the team played a huge role in that. I felt calm, balanced, and healthy the whole way through.”

From fertility struggles to a natural, empowered birth, we’re honored to be part of stories like this one.

Whether you’re trying to conceive, navigating pregnancy, or simply wanting to feel more grounded in your body, we’re here for you—every step of the way.

📍 Eau Claire Acupuncture
📞 715-575-1220
🔗 Link in bio to schedule

Sometimes the people we love are going through way more than they let on.Maybe it’s migraines they don’t talk about. Or ...
07/16/2025

Sometimes the people we love are going through way more than they let on.

Maybe it’s migraines they don’t talk about. Or fertility struggles they keep quiet.

Maybe it’s chronic pain, anxiety, or just not feeling like themselves—and not knowing what to do about it.

Most people don’t realize that acupuncture and Chinese medicine can help with all of that.

Sometimes, all it takes is a nudge from someone they trust to get started.

(It might sound dramatic, but honestly—we’ve seen it happen more times than we can count.)

That’s why we’re running a summer special at Eau Claire Acupuncture—to make it easier for you to share something that could truly change someone’s life.

Now through August 31st:
🌿 Refer a friend → they’ll get $10 off their first visit, and you’ll get $10 off your next one.

🎟 Plus, every appointment you have from July 16th-Aug 31st enters you to win your choice of a: ▪️free acupuncture session
▪️cupping session
▪️LED facial

Tag a friend AND the link to book is in the comments!

Did you know?Acupuncture can help regulate your cycle, balance hormones, and support ovulation—all naturally. It’s one o...
07/15/2025

Did you know?
Acupuncture can help regulate your cycle, balance hormones, and support ovulation—all naturally. It’s one of the reasons more people are turning to Eastern medicine to support their fertility journey. 💫

Whether you’re trying to conceive or supporting your body through IVF, we’re here to help you feel more supported, seen, and empowered.

📍Curious if acupuncture is a good fit for your journey? Schedule a consult—let’s chat about your goals.

🧻 It’s the final day of our Savvy Vagi series!Today’s disruptor? One that’s quietly causing problems for so many — scent...
07/14/2025

🧻 It’s the final day of our Savvy Vagi series!

Today’s disruptor? One that’s quietly causing problems for so many — scented and bleached products.
From fragranced wipes and washes to bleached tampons and liners, these products can irritate sensitive tissue and throw off your natural pH.

Fragrance = chemicals.
Bleach = inflammation.
And together, they disrupt your va**nal microbiome — leading to things like BV, irritation, and chronic infections.

✨ Savvy Tip:
Ditch anything that smells like perfume or promises to “freshen.”
Choose unscented, organic cotton products and avoid wipes unless truly needed. Your va**na already knows how to take care of itself 💐

💬 Need more support? We’re here for you.
✨ Schedule your free Savvy Vagi program consultation to learn how we can help you feel better, naturally.

🚫 It’s Day 4 of our 5-part Savvy Vagi series — where we’re breaking down the biggest disruptors of va**nal microbiome he...
07/13/2025

🚫 It’s Day 4 of our 5-part Savvy Vagi series — where we’re breaking down the biggest disruptors of va**nal microbiome health we see in clinic.

Let’s talk about douching.
Even though it’s marketed as “clean,” douching actually strips away the protective bacteria your va**na needs to stay healthy.

It throws off your natural pH, making you more vulnerable to irritation, BV, and yeast overgrowth — the exact things it claims to prevent.

✨ Savvy Tip:
Your va**na is self-cleaning — really.
Skip the rinse and focus on internal support through nutrition, hydration, and proper care (psst…that’s what the Savvy Vagi Program is all about). 💧

Sometimes less really is more.

🌀 It’s Day 3 of our Savvy Vagi series — where we’re highlighting the 5 most common disruptors of va**nal microbiome heal...
07/11/2025

🌀 It’s Day 3 of our Savvy Vagi series — where we’re highlighting the 5 most common disruptors of va**nal microbiome health we see in clinic.

Let’s talk hormones.
Your va**nal microbiome is heavily influenced by estrogen, which helps keep pH levels in check and supports the growth of protective bacteria like lactobacilli.

Any shifts in your hormones — from birth control, postpartum, perimenopause, or even your natural cycle — can leave your microbiome a little off balance.

✨ Savvy Tip:
Track how you feel across your cycle (or hormone shifts), and support your body with gentle nutrition and acupuncture.
This can help ease transitions and keep your microbiome in a happy place 💕

Hormone changes are natural — and your care should be too.

💡 Welcome back to our 5-day series on the top 5 disruptors of the va**nal microbiome we see most often in clinic — and h...
07/10/2025

💡 Welcome back to our 5-day series on the top 5 disruptors of the va**nal microbiome we see most often in clinic — and how you can support your body through them.

Today’s topic might surprise you 👉 Your partner’s microbiome.

Every person has their own unique bacterial environment — and during sexual activity (especially unprotected), you’re sharing more than just intimacy.

Even with a healthy partner, your body may need time to adjust — and in some cases, this can throw off your pH or lead to things like BV, odor, or irritation.

✨ Savvy Tip:
💞 Use barrier protection with new or multiple partners
🧼 Practice hygiene for both people involved
🧘‍♀️ Give your body time between cycles or partners to recalibrate

Your va**nal microbiome is sensitive — but it’s also resilient with the right support.

Stay with us for the next few days for more Savvy Vagi insights!

💡 Kicking off a 5-day series on the top 5 va**nal microbiome disruptors we see most often in clinic — and what you can d...
07/09/2025

💡 Kicking off a 5-day series on the top 5 va**nal microbiome disruptors we see most often in clinic — and what you can do about them.

Each day this week, we’ll be sharing real, practical tips to help you support your va**nal health naturally. 💧
Day 1 starts with a big one: Antibiotics.

💊 Antibiotics can be necessary — but they don’t just wipe out the bad guys… they also take the good ones with them, including the protective bacteria in your va**nal microbiome.

This is one of the most common reasons we see recurring yeast infections, BV, and irritation post-antibiotics.

✨ Savvy Tip:
If antibiotics are part of your healing plan, pair them with:
🥛 Vaginal + gut probiotics
🥬 Prebiotic-rich veggies
🌶️ Fermented foods like kimchi or kefir

Your microbiome needs just as much support as the rest of you 💕

Follow along this week to learn more ways to stay balanced, comfortable, and in tune with your body.

✨ Team Highlight: Leandra ✨If you’ve ever met Leandra, you know she has a gentle voice, warm smile, and a calm energy th...
07/06/2025

✨ Team Highlight: Leandra ✨
If you’ve ever met Leandra, you know she has a gentle voice, warm smile, and a calm energy that makes you feel instantly at ease. She’s our behind-the-scenes researcher, newsletter writer, and the kind of person who always finds the most thoughtful, science-backed insights to support patient care. 🧠🌿

With a background in biology, Leandra brings a research-driven approach to natural medicine — helping our team navigate complex cases with care and clarity.

When she’s not supporting the clinic, you’ll find her thrifting vintage treasures, walking through Eau Claire’s scenic trails, and hanging out with her adorable cat 🐈🌿

We’re so lucky to have her on the team! Say hi to Leandra in the comments or drop a 🌞 if you’ve ever learned something new thanks to her work!

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Eau Claire, WI
54703

Opening Hours

Monday 9am - 2pm
Tuesday 1pm - 6pm
Thursday 1pm - 6pm
Friday 9am - 2pm

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