Heidi Toy Functional Medicine/Educated Nutrition

Heidi Toy Functional Medicine/Educated Nutrition Facilitating healing from chronic health issues via functional medicine practices including saliva, stool, MTHFR, Hair Mineral testing,and urine testing.

The link between food and health is well documented but people still struggle to find the right balance between energy intake and energy expenditure. Whether its malnutrition or over-consumption, people are looking for disease preventing and health promoting foods that match their lifestyles, cultures and genetics. Nutritional genomics is a systems approach to understanding the relationship between diet and health and will ensure that everyone benefits from the genomic revolution.

When the delicate lining of your gut becomes compromised, tiny gaps can let undigested food particles, toxins, and micro...
08/08/2025

When the delicate lining of your gut becomes compromised, tiny gaps can let undigested food particles, toxins, and microbes slip into your bloodstream 🚨.

This “leaky gut” can trigger inflammation, weaken your immune system, and set the stage for a host of chronic issues. The fix isn’t just about what you eat—it’s about restoring the gut’s barrier, microbiome, and immune balance from the ground up. 🌱

💬 Comment Fix My Gut to learn how our Leaky Gut Solution gets to the root cause.

There may be a bright future in AI, but there's a murky present and a very cloudy near term. One day AI may be able to p...
08/06/2025

There may be a bright future in AI, but there's a murky present and a very cloudy near term. One day AI may be able to provide truly reliable information and help us in a variety of fantastic ways 🌞

Meanwhile, as it stands, the AI off today is riddled with errors and hallucinations 😵‍💫 and while it may be more knowledgeable than the average person, it is so confidently wrong at times (where a normal person would be tentative) that only the most decerning can filter out its dellusions. THAT AI is the tool of the trade in young peoples self education, and of course it is, it makes life easy 😴

But the bleeding of hallucinations from the AI teacher 🤖 to the qualified student 👨‍🎓 is inevitable.

Protect yourself by taking care of yourself before you need someone to do it for you 💪 that's functional medicine!

*P

Autoimmunity isn’t your body failing—it’s your body protecting you, just in the wrong way. 🧠⚡️When immune responses get ...
08/04/2025

Autoimmunity isn’t your body failing—it’s your body protecting you, just in the wrong way. 🧠⚡️

When immune responses get misdirected, it can lead to chronic inflammation, mystery symptoms, and exhaustion. The key isn’t suppression—it’s regulation.

We help you uncover the why beneath it all.
👉 Follow for more root-cause insights.

Bone broth might be trendy—but in the right context, it’s truly therapeutic 🥣✨Rich in collagen, amino acids, and mineral...
07/28/2025

Bone broth might be trendy—but in the right context, it’s truly therapeutic 🥣✨

Rich in collagen, amino acids, and minerals, it helps seal and heal the gut lining, calm inflammation, and support your body at the root level. Unlike one-size-fits-all approaches, we focus on matching the right tools to the real cause, not just throwing supplements at symptoms.

Ready to go deeper than generic advice? Drop “Fix My Gut” below to get into the Leaky Gut Solution. 👇

Gut healing isn’t guesswork—it’s about giving your body the right nutrients to repair and rebuild each part of the syste...
07/23/2025

Gut healing isn’t guesswork—it’s about giving your body the right nutrients to repair and rebuild each part of the system. 🌿💪

🟠 Immune support
🟢 Microbiome nourishment
🔵 Barrier repair

Each of these layers needs specific, evidence-based nutrients to truly restore balance. We break it all down inside the Leaky Gut Solution—drop “Fix My Gut” below if you’re ready for a clearer path to healing. 👇

Low stomach acid is one of the most overlooked causes of digestive issues—and it’s way more common than you think. 😬🔥Blo...
07/19/2025

Low stomach acid is one of the most overlooked causes of digestive issues—and it’s way more common than you think. 😬🔥

Bloating, reflux, undigested food, nutrient deficiencies… all signs your stomach might not be acidic enough to properly break things down.

Inside the Leaky Gut Solution, we dive into all things gut. Ready to heal at the root? Drop “Fix My Gut” below to get in. 👇

Digestion is a full-body process that starts before you even take a bite—from brain to belly to elimination. 🧠➡️🧃➡️💩Ever...
07/15/2025

Digestion is a full-body process that starts before you even take a bite—from brain to belly to elimination. 🧠➡️🧃➡️💩

Every step needs to work in sync for you to actually absorb nutrients and feel your best. When one part breaks down, the whole system feels it—bloating, fatigue, skin issues, cravings, and more.

We break down this full pathway (and how to support it) in the Leaky Gut Solution. Drop “Fix My Gut” below to get access. 🌿👇

You don’t need to spend hundreds on probiotic supplements to “fix your gut.”Most functional medicine stops at pills —but...
07/10/2025

You don’t need to spend hundreds on probiotic supplements to “fix your gut.”

Most functional medicine stops at pills —but real healing starts with food, not a supplement routine. 🥦🥕💧

Probiotics and prebiotics are powerful, but they work best when they come from your plate: fermented foods, fiber-rich veggies, and slow, consistent support for the gut lining—not a shortcut.

Ready for a food-first, root-cause approach to gut repair? Drop “Fix My Gut” below to get access to the Leaky Gut Solution. 🌿👇

07/08/2025

When catching up with a friend last night—someone I hadn’t spoken to in a while—we ended up talking about what it really means to "show up." It was a powerful reminder that while we all hope others will be there for us, the deeper question is: Are we showing up for others the way we want them to show up for us?

It’s easy to focus on who isn’t present, but true growth comes when we take ownership of how we show up—with presence, consistency, and heart. 💜

Hope your 4th is full of connection, good food, and a little time to breathe. 🇺🇸🌿True freedom includes feeling good in y...
07/04/2025

Hope your 4th is full of connection, good food, and a little time to breathe. 🇺🇸🌿

True freedom includes feeling good in your body—clear, calm, and energized.

Follow us, a proudly small American business, for more ways to support that kind of health, every day. ✨👇

Your stool is one of the clearest windows into your health—and yes, 💩 really does say a lot.From digestion and hydration...
07/03/2025

Your stool is one of the clearest windows into your health—and yes, 💩 really does say a lot.

From digestion and hydration to liver and nervous system function, your bowel movements give clues about what’s working (and what’s not).

Learning to read those signs? That’s next-level self-awareness.

Drop VIP in the comments to get more practical tools like this sent straight to your inbox. 🧠🌿👇

Your nervous system is the command center for everything—digestion, mood, immunity, energy. And the vagus nerve is at th...
06/30/2025

Your nervous system is the command center for everything—digestion, mood, immunity, energy. And the vagus nerve is at the heart of it all. 🧠💓

When vagal tone is strong, your body feels calm, connected, and resilient. When it’s low? You might feel anxious, inflamed, wired, or worn out.

There are ways to support it—naturally, daily, and without overwhelm. Want to dive deeper into tools that actually work?

Drop VIP in the comments to join the newsletter and get exclusive insights delivered straight to you. 🌿👇

Address

800 Wisconsin Street Bld 2 Suite 405D
Eau Claire, WI
54703

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Heidi Toy Functional Medicine/Educated Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Heidi Toy Functional Medicine/Educated Nutrition:

Shortcuts

Share

Category