Christine Varnavas

Christine Varnavas TRE Certification Trainings & 1:1 sessions
Wicked Wicked Wisdom Women’s Mentor Program & Retreats

Local friends…This is happening ❤️😎💃🏽👯‍♂️Join me for some wicked big fun!5 nights of Fusion Line Dancing Starts March ...
03/07/2025

Local friends…This is happening ❤️😎💃🏽👯‍♂️
Join me for some wicked big fun!
5 nights of Fusion Line Dancing

Starts March 31.
Registration opens today!

Who wants to PLAY in the middle of the day? If movement, laughter and fun are your jam or you wanna meet new people, lau...
02/17/2025

Who wants to PLAY in the middle of the day? If movement, laughter and fun are your jam or you wanna meet new people, laugh and have a magical mid day fun break…join me. I dare you 😂
We’ll laugh
We’ll dance (line dancing)
Well laugh some more
Well connect and maybe more




Check out the scrunch sox 🤣 Who’s in for some big fun? We’ll laugh. We’ll dance. We’ll laugh some more. We’ll share stor...
02/04/2025

Check out the scrunch sox 🤣
Who’s in for some big fun?
We’ll laugh. We’ll dance. We’ll laugh some more. We’ll share stories and then connect some more.

I double dare you ✨🤪😂✨more soon on how to join. ❤️❤️❤️

Let’s leave a legacy of love ❤️
01/20/2025

Let’s leave a legacy of love ❤️

Celebrating wins from this week ❤️ grateful for the joys in teaching 3 very different and unique groups of beautiful peo...
01/19/2025

Celebrating wins from this week ❤️ grateful for the joys in teaching 3 very different and unique groups of beautiful people how to heal through movement laughter and fun.

And no I was not teaching rock climbing or repelling. I was teaching TRE and the power of movement as healing. Taking small risks, moving through fear, learning and growing is the journey.

This scared the s**t out of me and I only got a few feet off the ground back then….wicked proud that I tried and didn’t let me fear override.

Try new things
Take small steps
Have fun

Using our inner resources that✨support healing✨nurture our nervous system✨raise our resilience✨make space for more plea...
01/14/2025

Using our inner resources that
✨support healing
✨nurture our nervous system
✨raise our resilience
✨make space for more pleasure, peace and purpose…that’s magic!

I’ll teach you the super simple 7 step method to activate your inner super power so you can
☀️feel lighter
☀️float through your day
☀️find that deep inner calm we all deserve

Registration closing soon
DM TRE for the fun 😃

Online and in person 😊
01/03/2025

Online and in person 😊

Grateful for the delicious reviews 🙏🏽❤️🙏🏽 **t
01/03/2025

Grateful for the delicious reviews 🙏🏽❤️🙏🏽
**t

Oh come on …you know you’re curious 😁
12/16/2024

Oh come on …you know you’re curious 😁

Your voice matters
11/04/2024

Your voice matters

Address

1106 Mondovi Road, Suite 213
Eau Claire, WI
54701

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Our Story

Ananda (/äˈnəndə/) pronounced “ah naan dah”. Ananda means bliss, divine joy , happiness.

We’re a group of wellness geeks and fitness freaks who LOVE what we do with decades of teaching experience. We teach TRE (tension, stress and trauma release exercises), TRX, yoga, meditation, fitness, dance and more. We offer classes, series, workshops and retreats. All of our teachers have formal degrees, are certified in their wizardry and operate as independent contractors. We all do privates. We’re also named after chocolate. The bliss molecule in chocolate is anandamide. There, bam....wellness education...your welcome :) locally made | trauma informed (most of us) | gluten free