Intentional Minds Mental Health Center

03/29/2026

We are your child's therapist, but also your parenting team!

03/24/2026

We're packing our sneakers for walk & talk sessions tomorrow! Sunny and 68 degrees means we'll offer to go outside during session. 🌤

It's always your call whether you'd like to stay inside, go out for half the time, or walk the entire session. You're allowed to change your mind here.

03/19/2026

On nice weather days you can bet we'll be outside for walk & talk therapy sessions!

03/09/2026

The sun was shining on our beautiful walk & talk therapy sessions today!

Emotions are energy in the body, and walking while we process them helps that energy move through and out of your body. You'll notice feeling less anxious or nervous during the session and more calm and grounded after.

Interested? Contact us today!

03/06/2026

Do you know a mom? How about a dad?

1 in 5 moms and 1 in 10 dads experience Anxiety or Depression after the birth of a child and only 25% of them receive treatment. ‼️

We're bringing connection, community, and awareness to The Climb walk on Saturday, May 30th at 9:30am at River Prairie Park in Altoona. Join other parents, professionals, and supportive services gathered to recognize the importance of support for perinatal mental health. 🫶

Register to join us at this free event: https://give.postpartum.net/EauClaire2026

Can't make it but want to contribute? Donate here: https://give.postpartum.net/fundraiser/6990772

02/16/2026

We invite EVERYONE to join us at the 2026 Climb event!
☀Saturday, May 30th at 9:30am at River Prairie Park in Altoona

The Climb is the world’s largest event dedicated to raising awareness & understanding of perinatal mental health disorders.

1 in 5 MOMS & 1 in 10 DADS experience Anxiety or Depression after the birth of a child. Only 25% of those impacted receive treatment. Many parents struggle with their mental health during the perinatal period (trying to conceive through postpartum) without the critical help that they need and deserve.

Join us to offer a connection point between parents, professionals, and support services while fundraising for care during this critical period of time. We gather in recognition of each individual's Climb out of perinatal mental health complications and into recovery.

➡LIKE or SHARE this post so more mamas, parents, and families within the Eau Claire area know that our 3rd annual event is scheduled!

➡TAG or SEND this to your family and friends and tell them to come join you at this year's event!

Wanna come? The registration link for this free event is in the comments!

02/13/2026

If you've gotten a chance to chat with any of these lovely ladies, their expertise stands out. Prioritize this free event for yourself to find answers and connection 💌

✨ Join Us for Our Inner Balance: Women’s Wellness Event ✨

Ladies, this one is for you. 💕

Next week, we’re hosting a special evening dedicated to women’s health — covering hormones, pelvic floor health, vaginal wellness, metabolism, and menopause support.

If you’ve been experiencing:
• low energy
• stubborn weight
• vaginal dryness or discomfort
• leaking with coughing or exercise
• hormone changes that just feel “off”

You are not alone — and you don’t have to just live with it.

We’re bringing together local experts to educate, empower, and answer your questions in a comfortable, supportive space. You’ll learn about natural vaginal microbiome support, pelvic floor solutions, hormone optimization, GLP-1 support, and menopause infusion therapy — all designed to help you feel like yourself again.

✨ This is a FREE event
✨ Open to all women
✨ Educational + empowering

Spots are limited, so we highly recommend reserving yours by scanning the QR code on this post.

Come spend the evening with us, learn something new, and take a step toward feeling balanced, strong, and confident again. 💗

01/27/2026

Hey You..
If you're stuck in fight or flight, you've probably been there for a while. That feels awful and if you've been fighting that battle alone, I see you.

You're right, you're probably fine. You've been functioning just fine as you are.

But what if you could trade in the restless, stressed, go-go-go sensations for feeling settled, calm, even happy? Wouldn't it be worth a shot?

We have immediate openings and I hope to see your name pop up on my phone or in my inbox.
💛 715-201-4209
💛 website link in comments

01/09/2026

❄Carly is the new therapist joining Intentional Minds from her immaculate master's program at UW-Stout! We're incredibly lucky & grateful to have her.

❄Carly strongly believes that every person deserves and needs a space where they can feel safe to share their honest thoughts and feelings while being treated with autonomy and respect. Carly strives to be that person for her clients and welcomes you as you are.

❄Ask her about gardening, biking, or her favorite book/audiobook!

Ready to get started? Fill out the Contact Form today. Carly has immediate openings!
https://www.intentionalmindsmhc.com/contact-intentional-minds

01/06/2026

🌟We have another therapist for you! 🌟

Carly is joining the Intentional Minds Team this month and will have immediate openings!

Carly’s kind and grounded presence will help you naturally ease into session. Bring your overwhelmed, messy self- you don’t have to mask for her.

Carly loves gardening (and talking about gardening!), walking, exploring outdoors, reading/listening to audiobooks, biking, and spending time with friends!

11/20/2025

We are in awe 🫶

🍁Being nominated means being seen by at least one person for the dedication, passion, and commitment we give to our clients and community.. and that means the world to us.

❄ As a small business owner, I am so grateful to get the flexibility that comes with it because we get to meet families where they're at- whether it's in office or at school. We get the freedom and honor to support other incredible community resources, like through our SockTober event.

🍁It's truly an honor to see our names up next to some of the other lovely mental health resources in our community. This feeling in our hearts will be here forever.

❄ If you choose to participate with a vote, you may vote here: https://volumeone.org/bestof/563/questions/17127-best-place-for-mental-health-services

Thank you to anyone who chooses to vote for Intentional Minds Mental Health Center in the category of 'Best Place for Mental Health Services.' It means so much to us. 🙌
💛Alexis & Morgan

11/02/2025

🍂The socks, quilts, and clothes you all kindly chose to donate to children and families during our Socktober event is truly amazing. We cannot wait to deliver these to the Wisconsin Foster Closet and local shelters.

From the bottom of our hearts, thank you.
💛Alexis, Morgan, Julia, Hailey, & Hannah