Latitude 44 Yoga Studio

Latitude 44 Yoga Studio Yoga • Barre • Fitness

Build strength, stamina, and stability in body and mind Not only is yoga a ‘work-out’, but it is also a ‘work-in’.
(224)

Yoga has a beautiful way of nourishing the body, calming the mind, and enlivening the soul. Classes (all available in-studio & online):
• Yoga
• Barre
• Strength & Cardio
• Yoga Study / Yoga Teacher Training
• Workshops & events

Latitude 44 Yoga Studio was voted Best Yoga Studio in in the Chippewa Valley in 2021 + 2020 + 2019 + 2018.

05/25/2026

When you say the wrong thing to the teacher...

We all love a good flow, and you'll see our teachers flowing in classes with you all over the schedule.
Maybe not THIS close, but you get it! 😄

YOUR PRACTICE HAS A PURPOSE... and whatever it is [as it WILL vary from day to day], take the step to carve out some YO...
05/22/2026

YOUR PRACTICE HAS A PURPOSE.
.. and whatever it is [as it WILL vary from day to day], take the step to carve out some YOU time.

05/18/2026

YOUR PRACTICE MEETS YOU WHERE YOU ARE TODAY.

Emotions are valid. Your practice adapts to your energy, your mood, your life - not forcing yourself to match anyone else.

are closer to us than the normal "come and go" relationship. Nothing is changing, just reminders to keep consistency ...
05/13/2026

are closer to us than the normal "come and go" relationship.

Nothing is changing, just reminders to keep consistency flowing.

LIMITS EXIST ONLY IN A MIND THAT ACCEPTS THEM.Your practice meets you where you are.But if you keep showing up, it will ...
05/11/2026

LIMITS EXIST ONLY IN A MIND THAT ACCEPTS THEM.

Your practice meets you where you are.
But if you keep showing up, it will change you.
You'll start to see yourself differently ... and when that shifts - everything shifts.

05/07/2026

WARRIOR 2

Your back hand is in the past.
Your front hand is reaching into the future.
Your feet are rooted, here in the present.

PRATYAHARAPrati - to withdraw or turn awayAhara - all that we take in through senses, such as sights, sounds or smells.🌿...
05/04/2026

PRATYAHARA
Prati - to withdraw or turn away
Ahara - all that we take in through senses, such as sights, sounds or smells.

🌿 Rest is Productive
To withdraw from the daily routine and give yourself grace to just BE.

Sara has a way to making any stimuli just melt away and make room for peace, and a reset... mentally AND physically.
Next RESTORATIVE YOGA POP UP is June 28th!

04/29/2026

YOUR MAT IS YOUR MIRROR

How you show up reflects within your practice.
A reflection of how you show up for life.
The way you approach challenges, stress; how you allow space for adjustments.

Find strength in softness.
Find peace in breath.

04/25/2026

The best BARRE in town! 💥

SUKHA 🧡The yoga term SUKHA means "easy, happy, joyful, gentle, and virtuous."The literal meaning is "good space," from t...
04/22/2026

SUKHA 🧡

The yoga term SUKHA means "easy, happy, joyful, gentle, and virtuous."
The literal meaning is "good space," from the root words SU (good) KHA (space).

04/19/2026

In a culture that pushes for a faster pace...

It's okay to slow down 🌿

Address

313 E Madison Street
Eau Claire, WI
54703

Opening Hours

Monday 5:30am - 8:15pm
Tuesday 5am - 8:15pm
Wednesday 5:30am - 8:15pm
Thursday 5:30am - 8:15pm
Friday 5:30am - 7pm
Saturday 7:45am - 12pm
Sunday 7:45am - 8:15pm

Telephone

+17158283936

Website

Alerts

Be the first to know and let us send you an email when Latitude 44 Yoga Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category