Prajna - pilates yoga beyond

08/23/2025

Dylan the Biker Repair Shop is inside PRAJNA. Checkout his website: www.dylanthebiker.com and set up an appointment to get your bike tuned-up.

Dylan is experienced fixing and tuning -up road, gravel, mountain, enduro, and even beach cruisers. He also custom builds bikes.

02/02/2023

Alli Peller has brought her unique bakery to Eau Claire. Check out what she has to offer with her company PELLER & CO BAKERY!

PELLER & CO BAKERY is offering some tasty options! With special ones just for Valentine's Day. Pick up at PRAJNA (after planks, of course!) We're excited Eau Claire has a new bakery. Visit Website to

12/28/2022

Sign up by New Year's Eve and get ready for an amazing training with my teacher, Andrey Lappa. Super exciting to have him returning to Eau Claire. Let's hope the snow fall isn't 3 feet during his stay like last time.

12/28/2022

10/21/2022

Join us for an amazing training...
Universal Yoga® Internal Practices with Andrey Lappa
February 18 - March 1, 2023
Location: PRAJNA - Eau Claire, WI

Universal Yoga® Internal Practices (also known as Part 3) includes Internal Yoga practices which link together Mantras, Yantras, and Tantras. This includes work with Chakras, energies of Kundalini Awakening, and Ecstatic Ta***ic Samadhi. Based on the spiritual progress from Internal Practices, people can learn to maintain stability while in a balanced consciousness state. Then through this state learn to overcome any kleshas, roots of suffering, in accordance with the main goal of yoga — happiness.

This 100-hour course will include the methodic of karma and how to perfect yourself on the karmic level and how to overcome and get rid of any karma. Internal practices are oriented to your ‘software’ not to your ‘hardware’. Asana is related to ‘hardware’, which is our physical body. (All aspects of the physical body are covered in Universal Yoga teacher trainings part 1 and 2, which also include Shiva Nata® and the Conscious Awakening® practice.)

During the morning physical practice sessions of this course, we will utilize Asanas as Mudras with Pranayamas and Bandhas using Energetic Micro-orbits and Macro-orbits. Other days we will practice Mandala Asana Vinyasa®.

Andrey Lappa will give afternoon lecture and theory to teach students about different practices. You will learn how to do traditional practices, mainly based on sitting practices where you will have the opportunity to practice what was covered during lecture. This will give you experience doing the necessary things for success in ta**ra. These personal practices are done in a special ‘cave’ set up specifically for each practitioner. Students learn offerings, working with an alter, Pranayamas, Mantras, Yantras, and Tantras for the purpose of activation of Chakras, and Kundalini Awakening.

These practices have four parts including External, Internal, Secret and Complete practices. In the 12 days we have for this course it is very hard to reach the Final State. However, this training is meant to be an instructional program where people can get guidance on how to do the practices so after the training is over they can continue to practice on their own to get results. Many practitioners return to future trainings to perfect the practices on a higher level.

Register at: www.loveprajna.com

10/21/2022

https://conta.cc/3THVupb

Module 1 Starts Friday, November 4th! Reserve Your Spot Today! Feel The Sunshine! Join us for in-person, virtual and pre-recorded group classes! Pilates Teacher Training is Set! We consider the study

11/15/2021

The new Facebook/Meta rule starts tomorrow where they can use your photos. Don't forget the deadline is today! This could be used in lawsuits against you. Everything you've ever posted is posted today - even messages that have been deleted. It doesn't cost anything, just copy and post, better than regretting later.
Under UCC Law Sections 1-207, 1-308... I am imposing my Reservation of Rights...
I DO NOT ALLOW Facebook/Meta or any other Facebook/Meta related person to use my photos, information, messages or messages, both in the past and in the future. This statement I inform Facebook/Meta that it is strictly prohibited to disclose, copy, distribute or take any other action against me based on this account and / or its contents. This account content is private and confidential information. Violation of my personal life may be punished by law.
NOTE: Facebook/Meta is now a public organization. All participants should post a note like this.
If you prefer, you can copy and paste this version. If you don't publish a discharge at least once, you'll automatically allow the use of your photos, as well as the information contained in your account status updates. NOT ′′ share ′′ but ′′ copy + paste "!
Their new algorithm is chosen by the same people - about 25 who will read your posts.
Consequently:
Hold your finger anywhere in this post and a copy will appear. Click on Copy. Then go to your page, start a new post and place your finger in an empty field. ′′ Insert ′′ will appear and you will click on it. This will pass the system.
I'm not giving Facebook/Meta permission to share my information posted on their website. PHOTOS, CURRENT or PAST, PUBLICATION, PHONE NUMBER OR POST... Absolutely nothing can be used in any form without my written permission.

11/15/2021

10/29/2021

Check out our 5 Year Anniversary newsletter, we've come a long way! https://conta.cc/3Gx0CGV

05/23/2021

Prajna Now On Demand! https://prajnaondemand.uscreen.io

Workout anytime, anywhere! Feel The Sunshine! Join us for in-person, virtual and now on demand group classes! When given lemons, make lemonade! Having a teacher next to you guiding you through class i

12/30/2020

Join us for an hour Special Relaxation Class on Dec. 31st at 12noon.

12/18/2020

Mark your calendar for our Special Relaxation Class on Dec. 31st at 12noon.