ESO Yoga & Wellness

12/10/2023

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ESO Yoga & Wellness focuses on working with each client to help them reach personal goals in fitness, massage, or life coaching.

03/08/2022

Not just for the bearded anymore. Check out our line of Queens Treasures CBD body products. Including lemongrass body butter, lavender & bergamot lotion, ink balm for your tattoos, and our personal lubricant. (Don’t worry, dudes, we still have the best beard care products around! Get it all at captaincoops.com or hit the link in our bio.

03/02/2021

02/17/2021

As someone who was vaccine injured, I can tell you the road to feel somewhat normal is still ongoing. Research, research, research.

I’m here to tell their stories. To share that which is hidden, taboo, censored and ignored. Victims voices were stolen. Grief consumes their loved ones. Doctors deny relationships. Correlation doesn’t imply causation except when it serves their purpose, their agenda. But, we are all different. From one day to the next, from one person to the next. What is safe for one person, could be fatal for another. We need to be listening and paying attention. It takes science years and sometimes decades to reconsider accepted truths, to evolve in their thinking. Science should always be based on observation, and we should not ignore data that challenges the accepted mainstream opinions. That isn’t these are ?

02/11/2021

Be Informed. Be Healthy.

Dr. Margarite Griesz-Brisson MD, PhD is a Consultant Neurologist and Neurophysiologist with a PhD in Pharmacology, with special interest in neurotoxicology, environmental medicine, neuroregeneration and neuroplasticity. This is what she has to say about facemasks and their effects on our brains:

01/09/2021

11/11/2020

Yogis! Meet Nicole!!! Did you know that not only is she an incredible Registered Yoga Teacher, but she also holds Certifications in so much MORE too?!!!

YES!!! She also carries Certifications in: Thai Yoga, Buti, Reiki Master, Reflexology, Various Massage Modalities, Joint Yoga AND she's currently taking courses to become a health and wellness coach!!!

Nicole's classes are so amazingly yummy that you never want to leave! Smart, strong, blissful, and full of Nicole's magnetic wit and charm!!!

Sometimes you'll sweat it all out in your flow, and others you'll rest and restore, but no matter what, you'll leave feeling INCREDIBLE!!!

You can find her on the schedule here:
🧡Tuesdays and Thursdays at 6:15am - Warm Express Flow
🧡Fridays at 11am - Rebalance, Restore, Refocus (YES!!! It's BACK!!!)

PS, Nicole is also a veteran, and we could not be more grateful to her for her service! Take a minute and wish her a Happy Veterans Day today as well as all of our service members for whom we are all eternally grateful!🇺🇸

11/06/2020

Check It Out 👇

Would you like to move better, enhance other activities and feel better in your body, overall? Who wouldn't, right?! Great news!!! Rebalance, Restore, Refocus with Nicole is BACK, Yogis!!! And bonus, we just opened up more spots TODAY too!!! Find allll the ahhhhmazing Friday feels at 11am today!!!

This is a great class to help reduce stress, tension and anxiety. Again, who doesn't need a little of that right now?!🤷‍♀️🤷‍♂️

We gather all the gear in this one! All of it... anything that will help you release areas of tension in your body and mind - blankets, pillows, towels, straps, yoga blocks, and MORE!!!

Step into your bliss and allow Nicole to lead you down the path of sweetness and ease!

Today at 11am in the Big Studio. This class is non-heated.

11/05/2020

I’M EXPANDING!!!

As a Thai Yoga Therapist, I’ve been helping you find freedom in the body for years now.

Time to expand & bring freedom not only to the body, but to your mind & soul too!

Now offering mind, body, soul coaching using the healing modalities of thai, yoga & MORE!

Let’s Chat.

715-579-7195
nicole@esoyogaandwellness.com
ESOyogaandwellness.com