The Yoga Room

The Yoga Room 90+ classes a week! Variety of styles, levels & classes, both heated and non heated so that you can
(799)

Hot, Vinyasa Flow, Power, Sculpt, 26+2, Yin, Sound Baths, Reiki, Beginner, Senior, Restorative, Kids, Meditation, Tantra Vinyasa, Slow & Stretchy - All Levels classes and Room for Everyone!

Said this morning in a class: “There is a remarkable difference between the fear that keeps you alive, and the fear that...
05/21/2026

Said this morning in a class: “There is a remarkable difference between the fear that keeps you alive, and the fear that keeps you from living… and Yoga gives us the tools to differentiate between the two…”

That hit… because it’s so true.

As Yogis, we live fully… in every sense of the word… the unknown becomes a grand adventure… the uncertain becomes an opportunity to learn… the challenges become moments to grow… because while fear is there for good reason, we also understand that life is meant to be lived, and at The Yoga Rooms, we live BIG!

Always room for YOU to live your biggest, boldest, most joyful life… right here… just show up… we gotchu from there!

Retreat Season is quickly approaching!!! NOW is the time to book YOUR adventure with us! Be ready for the sunshine, beac...
05/20/2026

Retreat Season is quickly approaching!!! NOW is the time to book YOUR adventure with us! Be ready for the sunshine, beaches and ocean breeze before the first fall chill hits… plus, flights are super affordable, so book NOW before that changes!!!✈️

Say yes to PARADISE!!! Say yes to YOU!!!

Immerse yourself in nature, laugh until the sun goes down, and let the ocean wash you clean. Take charge of your life and create memories that ripple into everything else you do!
Retreat life is the best life, and we make it easy. All you have to do is say yes!

FIVE Retreats to choose from!!! We JUST released Panama and it is filling quickly!!! Book your spots TODAY!!! Just say YES! And let us take it from there!✨

🌴 The Yoga Rooms Adventure Retreats:

🇲🇽 Tulum TNT: True Nature with Wendy Oberg
Oct 31 – Nov 4, 2026
Rates starting at $3,199

🇲🇽 Tulum: Best of Both Worlds with Brandy & Maddi
Nov 4 – 8, 2026
Rates starting at $2,995

🇨🇷 Costa Rica: Pura Vida with Wendy Oberg
Jan 30 – Feb 6, 2027 (Sold Out)
March 6 – 13, 2027
Rates starting at $3,399

🇵🇦 Panama: City Lights to Island Delights with Wendy
April 24-May 1, 2027
Rates starting at $3,695

Your BIG life is there for the taking... Go get it! Email theyogaroomec@gmail.com TODAY to learn more or to just book your slice of paradise!☀️

Panama 2027 is OPEN!!! But it’s filing fast! Don’t wait!!! Join us for YOUR City Lights to Island Delights Adventure Ret...
05/19/2026

Panama 2027 is OPEN!!! But it’s filing fast! Don’t wait!!! Join us for YOUR City Lights to Island Delights Adventure Retreat to GORGEOUS Panama!!!

All you have to do is say YES! We take care of everything but the flights. Just show up, and it’s taken care of from there!

Join us on this next level adventure to GORGEOUS Panama with a taste for it all... start your week off with city lights in a two night stay at Sofitel Panama City, a stunning luxury hotel. Enjoy all that Panama City has to offer from shopping, to dining, to rooftop dancing! And that is JUST the beginning!!!

Next, you’re off to island delights at Selva Terra Island Resort, a private island resort surrounded by jungle magic. Every room has a view... the accommodations are next level... and the food is cooked fresh every day by a private chef!

And did we mention the Yoga?! Overlook the ocean with every practice from the cozy shala that makes you feel like you’re in a dream...

Plus, there are so many things to do!!! From island hopping, to surfing, to kayaking, to laying poolside, beachside, both sides.. you name it!

The deets:🇵🇦
✨Dates: Saturday, April 24 – Saturday, May 1, 2027
✨Locations: Sofitel Panama City + Selva Terra Island Resort
✨Spots are limited — first come, first reserved!
✨Rates start at $3,695

Email us at theyogaroomec@gmail.com for more info or to just book your spot TODAY!!!

Yin, Snacks, Gifts and Plants?! Yes please!!! Join Erica and Marisa in Ground & Grow: YIN for the Root Chakra THIS Satur...
05/14/2026

Yin, Snacks, Gifts and Plants?! Yes please!!! Join Erica and Marisa in Ground & Grow: YIN for the Root Chakra THIS Saturday at 12:30pm!!! This is an experience you do NOT want to miss!!!

Nourish your foundation and reconnect to your roots in this 75-minute yin yoga experience designed to support Muladhara, the root chakra. In this class, you'll move through a yin sequence curated to help you soften, release, and settle deeply into the body. Enjoy guided meditation and gentle hands-on connection as you gently melt into a state of relaxation and ease.

Afterwards, enjoy yummy snacks on the patio with a cup of Golden Milk, a grounding, Ayurveda inspired herbal beverage, followed by a hands on planting experience, symbolizing the intention to root down, so you can grow and expand with the season ahead.

Each participant will receive a small take-home bundle including a jasper stone, known for its stabilizing and protective energy, along with an essential oil car diffuser to carry the essence of this practice into your daily life.

Come as you are, and leave feeling rooted, supported, and ready to grow!

Sign up TODAY to reserve your spots!!!

$25 member|$30 drop in

Time to celebrate YOU!!!✨Announcing our new Milestones Celebration!!! Every student who hits 100, 250, 500, 750 and (the...
05/13/2026

Time to celebrate YOU!!!✨

Announcing our new Milestones Celebration!!! Every student who hits 100, 250, 500, 750 and (the BIG one) 1,000 classes gets a celebration (including prizes) to commemorate their commitment to themselves! Because 1000 classes is not an easy feat, but it is 1000% achievable when you show up for YOU!

At The Yoga Rooms, we strongly believe in the concept of counting what counts… the moments that made you smile, the memories, the meaningful conversations, the laughter, the aha moments, and especially, all the times you showed up for yourself… Because when we spend too much time counting what doesn’t actually count, we miss the feeling of counting what does… and if there’s one time we will count, it’s when there’s a celebration of YOU!!!

So, how does it work?
🧡Check your Walla App to see your “Lifetime Classes Completed”.
🧡Let us know when you’ve hit 100, 250, 500, 750 and/or 1000 Classes. Already hit one of those? Let us know! You MUST be celebrated!!!
🧡Your name gets added to the Milestone Member Board so EVERYONE can celebrate YOU!
🧡250, 500, 750 and 1000 also gets you a pick from our “Treasure Box”, which includes:
✨Free Class Passes
✨Bracelets
✨Water Bottles
✨The Yoga Rooms Swag Gift Cards up to $100
✨1 Month Membership to Gift to a Friend
✨Yoga Mats
🧡PLUS, as a 1000 Class Member, you get your “Treasure”, but you ALSO get:
✨A Custom Hand Towel, exclusive to the 1000 Club!
✨1 Month FREE Membership to share with a friend!

We want to celebrate each of those HUGE milestones with you!!! Showing up for yourself is a BIG deal, and you deserve a little recognition for your commitment to YOU!

Yoga Days are Better Days... Let’s all celebrate allllll of your better days together!!!

MORE Rides coming YOUR way starting THIS week, Yogis!!!You asked for more, so we're bringing SO MUCH MORE!!! Check out a...
05/12/2026

MORE Rides coming YOUR way starting THIS week, Yogis!!!

You asked for more, so we're bringing SO MUCH MORE!!! Check out allllll of these NEW Rides just for YOU, starting THIS week!!!

🧡Wednesdays at 7pm with Emma!
🧡Thursdays at 5:30am with Rachel!
🧡Fridays at 6:15am with Kylee!
🧡Fridays at 10am with Laura!
🧡Fridays at 4:30pm with Jan!
🧡Sundays at 1pm with Mac!
🧡Sundays at 6pm with Rachel!

Ride Room Memberships are ONLY $49!!! Ride twice per month, and your Membership is already a GREAT deal, but you get to ride up to 30 times per month with that INCREDIBLE rate! Grab yours TODAY and check out allllll of these BRAND NEW Rides, as well as allllll of the current classes you've come to know and love!

Ride YOUR way to feeling UNSTOPPABLE!!! Book your Bike TODAY!

Yogis!!! Meet your newest Ride Room Teachers, Emma and Kylee!!! Both bringing YOU brand new rides starting THIS week!!!J...
05/11/2026

Yogis!!! Meet your newest Ride Room Teachers, Emma and Kylee!!! Both bringing YOU brand new rides starting THIS week!!!

Join Emma EVERY Wednesday at 7pm for a 30 minute Ride and Kylee EVERY Friday at 6:15am for a 30 minute Ride just for YOU!!! Expect high energy, FUN music, and so much personality from both of these baddies in these brand new classes!

Emma comes to us as a regular cycler - riding both in studio and on her road bike! She's a seasoned rider who knows how to get your heart rate up, and your energy all the way up! Plus, her choreography is next level fun, leaving you feeling like you just left the club when you take her classes!

Kylee comes to us as a regular cycler in studio who also knows how to make you feel your best as a local business owner... anyone who's had their lashes done has likely met Kylee! She knows how to leave you feeling unstoppable, crushing intervals, and sweating to the beat of her killer playlists! You'll leave feeling better than ever when you start your Fridays with her!

You can find both Emma and Kylee on the schedule starting THIS week! Sign up NOW to reserve YOUR bikes!

Please join us in giving both of them a HUGE Yoga Rooms Welcome!!!🧡

Happy Fri-YAY, Yogis!!! We’ve got a whole weekend FULL of all of your faves AND some FUN extras too!!!🧡Join Amber THIS S...
05/08/2026

Happy Fri-YAY, Yogis!!! We’ve got a whole weekend FULL of all of your faves AND some FUN extras too!!!

🧡Join Amber THIS Saturday at 10am as we kick off River Prairie Fest with FREE Yoga in the Park!!! A PERFECT way to spend a Saturday! Head over to the Great Lawn at River Prairie for this all-levels class led by Amber and then enjoy a day full of alllll the FUN at River Prairie Fest!!!

🧡Join Stasha for a super FUN Mother’s Day tradition this Saturday at 12pm! A Mom and Mini Yoga Flow + Sculpt for you and your smalls!!! Celebrate Mother’s Day in the BEST way possible… with movement and FUN!!!

🧡Join Sara for TWO special Mother’s Day Classes THIS Saturday!!! Mini & Me Toddler Yoga at 9:30am AND Prenatal Yoga at 10:30am!!! Both of these classes are specially themed for the Mommas out there to celebrate YOU on your special day!!!

Sign up TODAY for allll of your weekend FUN with us!!!

THREE MORE DAYS!!! Get your $29 Ride Room Membership NOW!!! Rates go up May Ist! Hop on YOUR Ride Room Membership at $29...
04/28/2026

THREE MORE DAYS!!! Get your $29 Ride Room Membership NOW!!! Rates go up May Ist!

Hop on YOUR Ride Room Membership at $29 before it’s gone forever! Just one ride a month, and your Membership pays for itself, but one Ride a week, and you’re feeling UNSTOPPABLE!!!🔥

Plus, with our recent Teacher Training Grads, you’ll have MORE Teachers, bringing MORE Rides for YOU in the VERY near future... stay tuned!!!

Don’t wait! Get YOUR Ride Room Membership NOW, be the FIRST to experience MORE Rides, and be locked in to that INCREDIBLE rate for as long as you remain a Member!

04/27/2026

Congrats to our most recent Cycling Grads!!! We are SO proud of YOU!!!

These incredible humans just embarked on a weekend of learning, practicing and so much FUN!!! They are READY to bring YOU some FIRE Rides, and we couldn’t be more excited!!!

Keep following us for updates on MORE Rides coming your way VERY soon!!!

Your Spring Detox is HERE!!! Join Wendy THIS Saturday for our signature Detox Flow at either 7:30am OR 9:45am to start S...
04/27/2026

Your Spring Detox is HERE!!! Join Wendy THIS Saturday for our signature Detox Flow at either 7:30am OR 9:45am to start Spring off refreshed and ready!

This is an experience for your entire system! Move through sequences designed to boost your immunity (it’s like a car wash for your cells).

🔥The Big Squeeze: We’re bringing in the twists! Think of your internal organs like a wet sponge—we’re going to wring them out to keep your digestion happy and your energy high.

🔥Breathwork that Works: Use powerful pranayama to release the mental “junk mail” you’ve been holding onto.

🔥The “Fire” Factor: We’re cranking the heat to a delicious 90°. Because sweating is your body’s way of saying “out with the old.”

Spring is here, and it’s time for some serious soul-gardening. Your body and mind are a landscape, and what you water grows. If you’ve been watering stress, “meh” energy, it’s time to pull some weeds. Your thoughts and focus create your future life—your health, your relationships, and your JOY… this class will help you clear the weeds and make space for the good stuff… sign up NOW!

These classes will waitlist! Get in there while you still can!!!

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2839 Mall Drive
Eau Claire, WI
54701

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