The Yoga Room

The Yoga Room 90+ classes a week! Variety of styles, levels & classes, both heated and non heated so that you can
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Hot, Vinyasa Flow, Power, Sculpt, 26+2, Yin, Sound Baths, Reiki, Beginner, Senior, Restorative, Kids, Meditation, Tantra Vinyasa, Slow & Stretchy - All Levels classes and Room for Everyone!

Recharge | Reset | Retreat... Join us in Costa Rica and feel what it means to truly do all three... Say YES to the easie...
11/19/2025

Recharge | Reset | Retreat... Join us in Costa Rica and feel what it means to truly do all three... Say YES to the easiest vacation you will ever take! We take care of EVERYTHING! All you have to do is book the flight and say YES to YOU!!!

We've got you from there!

☀️7 days 🌕7 nights
🧘‍♀️Yoga twice a day plus beach meditations
🥗 Three bountiful, fresh, delicious meals a day
📖 Relax by the pool
🌴 Explore
🏄 Learn to Surf
🌊 Search for Sea Turtles and Whales
✨ Discover more joy than you knew was possible

When you retreat with The Yoga Rooms, you are completely taken care of… no stress… just sun, sand and ease… allowing you to fully soak in that pura vida lifestyle.

Don’t wait! Make your world BIGGER with memories that will last a lifetime!!! Be happier… be healthier… say YES to adventure!!

BOOK NOW! ✈️
🌊 Jan 31-Feb 6
🌊 March 7-14

Message us for deets, or just email us at theyogaroomec@gmail.com to book today!

Detox Flow is THIS Sunday at 1pm, Yogis!!! What a PERFECT way to close out your Challenge, to kick off your Holiday Heal...
11/18/2025

Detox Flow is THIS Sunday at 1pm, Yogis!!! What a PERFECT way to close out your Challenge, to kick off your Holiday Health and Wellness, or BOTH!!!

Join Wendy THIS Sunday at 1pm to sweat it out, feel incredible, and replenish with her signature Lemongrass Water following... this is THE Class that opened The Yoga Rooms years ago... and it's been a fan favorite ever since!!!

We are about to move into the season of Over Eating - Over Shopping - Over Couching! Be proactive and help avoid the usual traps - Reclaim yourself with this special Yoga Rooms Flow... Harvest your Mojo Detox Flow!!

Harvest Your Mojoflow is a great way to feel energized, reduce bloat, burn calories, and cleanse the body. The class will incorporate poses designed to boost your body's immunity by stimulating the lymphatic system. Class will include twists, flowing movement, poses to keep your digestion happy and some yummy relaxation poses that will be incredibly effective at helping you release everything that your body and mind do not need. The class will be a bit warmer than the usual yoga class to encourage sweating out toxins stored in the body.

Class designed to reset and help you avoid all usual unhealthy things we do during the holidays. This class will help you head into the Thanksgiving and Christmas season not only feeling good but really Harvesting Your Mojo! Who couldn't use that?

Sign up TODAY! This Class WILL waitlist, so get in there while you still can!!!

Home stretch, Yogis!!! You're feeling unstoppable by now, so how do you keep the feeling alive? 🧡Start by booking your c...
11/17/2025

Home stretch, Yogis!!! You're feeling unstoppable by now, so how do you keep the feeling alive?

🧡Start by booking your classes AFTER the Challenge! We all know this time of year gets crazy, so schedule YOUR time first before those calendars fill up!

🧡Journal after class. Start taking notes on how great you feel, any inspiration that struck, or simply noting that you showed up for YOU! Come back to these pages when you feel less than motivated to remind yourself why YOU are a priority.

🧡Be kind to yourself... ALL of it is right... listen to your body of the day and move accordingly... some days may call for a hot and fast, sweaty practice... others may call for a more soothing, chill vibe... It's ALL good for you... move how YOU need to move!

Above all, just keep doing what you're doing... showing up for YOU!

11/17/2025

✨ Day 14 and still glowing— let’s finish what we started 🙌🏻🙌🏻 
 

11/15/2025

✨ 13 days in and the vibe is unstoppable 🙌🏻🙌🏻 
 

11/15/2025

✨ Day 12: showing up, shining bright, staying committed. Be so proud of yourself 🫶🏻🫶🏻 
 

Breathe deeply… trust the process… this is what unfolding feels like…Create healthy habits, even if it feels challenging...
11/14/2025

Breathe deeply… trust the process… this is what unfolding feels like…

Create healthy habits, even if it feels challenging as the process unfolds… because your commitment to YOU is what keeps the habit alive…

Breathe… surrender to the process… and let taking care of you become part of your daily routine… that’s the unfolding… settle in… it’s pretty magical here.✨

11/14/2025

Day 11—proof that consistency looks real cute on you 💅🏼✨ 
 

Dumbbells and Down Dogs and Day 11… oh my!!!You’re pst the halfway mark, Yogis!!! This 21 Day Challenge has been so FUN!...
11/13/2025

Dumbbells and Down Dogs and Day 11… oh my!!!

You’re pst the halfway mark, Yogis!!! This 21 Day Challenge has been so FUN!!! The energy in this space is EXTRA charged, and it’s all because of YOU and your BIG vibes!!! Keep up the good work!!!

And remember, EVERYTHING counts!!! From Down Dogs to Deadlifts, and everything in between… there’s ALWAYS a class just for YOU to feel your absolute BEST!!!

Not doing the Challenge, but still want in on allllll of these vibes? Come see us!!! We can’t wait to move with YOU!!!

11/13/2025

Halfway there and feeling so alive 💫 Day 10 never felt better! 
 

BRAND NEW for your 21 Day Challenge!!! Have you peeped the special events and classes coming your way THIS week, Yogis? ...
11/12/2025

BRAND NEW for your 21 Day Challenge!!! Have you peeped the special events and classes coming your way THIS week, Yogis? So much FUN coming your way!!!

🧡 Thursday, 11/13 (that's tomorrow) at 6:30pm - Crow Workshop with Maria! Learn to Fly your Crow in all of its variations in this FUN Workshop!

🧡Friday, 11/14 at 5:30pm - Release & Restore with Beth! Ease into the weekend in this calming practice designed to help you surrender and let go.

🧡Saturday, 11/15 at 9am - Double the Fun: BFF Sculpt with Emily and Amanda! Bring your Bestie and sweat it out with this dynamic duo!

🧡Sunday, 11/16 at 4pm - Just Dance: Fitness Edition with Patti! Learn to let loose and have FUN in this dance inspired workout!

🧡Sunday, 11/7 at 5pm - Intro to Rhythmic Choreography with Kaitlyn! Learn how to feel more comfortable with the choreography offered in your cycling classes in this FUN beginner-friendly cycling class!

WOW!!! There is so much NEW coming your way THIS week!!! Sign up today to reserve your spots before they're full!

11/12/2025

✨9 days stronger, 12 to go—let’s keep that fire burning! 🔥  
 

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2839 Mall Drive
Eau Claire, WI
54701

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The Yoga Room Eau Claire - ​Find out for yourself why everyone calls this their Happy Place! We know how hectic your life can get so we make it as easy as possible for you to work in some Me Time. You can choose from a wide variety of over 70 classes a week starting as early as 5:30 AM and running all the way until 9:00 PM at night. All you have to do is get to the the studio and we will take care of you from there with - free yoga mat rental, free towels, showers, changing rooms and a Yoga Concierge that will show you around and answer all of your questions! ​First time guests can enjoy the Intro Offer of $39 for 30 days of Unlimited Yoga! Come find out how good you were meant to feel!! U​​nlimited Membership is always just $80 a month & you can cancel anytime. This offer is for Everyone - young, old, students, teachers.... Everyone. The Yoga Room is Eau Claire’s Biggest studio with 3 studios and offers the most classes with over 70 classes a week, which means it is always easy for you to find a class that fits your your lifestyle, your schedule, and your needs so that you can do YOUR YOGA. You will only find professionally trained teachers​ in yoga and beyond ​leading your classes, so you know you are in good hands. We have over 25 teachers offering a wide variety of classes: Vinyasa Flow, Power, Hot, Yin, Sculpt, Hip Hop Yoga (not dance) Restorative, Beginner Classes, Slow Flow, ​Seniors, ​Meditation, ​Kundalini,​ Zen​, 26+2 ​... ​ How Hot is Hot?? We offer three different temperatures so that you can find your "just right" setting.​ HOT is 105°​ ,Warm is 90°​ and Regular is 74°​. Our studios are heated using Infrared Heat so it feels like a big warm hug when you walk into the heated studios. You will love that feeling of thawing the entire body right to the bone.

​Don't wait any longer ​find out for yourself why The Yoga Room ​community is growing and why it ​is everyone’s #happyplace! Be Happy - Be Healthy - Do Yoga. Conveniently located next to Festival foods with PLENTY of FREE front door parking! ​The Yoga Room has its own Yoga Alliance approved Yoga School. We offer two 235-Hour Teacher Trainings and Yoga Study programs a year. This is your “back stage pass” to how Yoga works. If you want to be a nationally recognized 200-Hour RYT or simply wish to deeper your practice or explore transformation you will love this program.​ Contact Wendy to find out more theyogaroomec@gmail.com​