03/17/2026
Do tags, seams, or light touches make you want to rip your clothes off immediately? đđ
Youâre not imagining it â and science has your back.
A new study in BMC Psychiatry shows that adults with ADHD process touch differently at the brain level. People with ADHD have stronger sensory responses, lower tolerance for tactile stimulation, and are more prone to sensory overload â especially if inattention is part of the picture.
This helps explain why:
⢠Clothing feels unbearably irritating
⢠Light touches or accidental contact can feel overwhelming
⢠Your nervous system seems to turn the volume up on everyday sensations
Itâs not being dramatic.
Itâs not a âquirk.â
Itâs just how your nervous system works.
In our latest blog post, we break down the research, what it means for daily life, and practical ways to cope with sensory overload â so you can feel more comfortable, focused, and understood.
Blog Link: https://www.monarchassessment.com/post/what-the-new-study-on-touch-sensitivity-in-adhd-means-for-you