Lifestyle Management

07/18/2022

06/26/2022

Great to be back at Bearpath GoldenBear stretching the members on there quest for the Championship

04/10/2022

It is finally getting warmer. Are you interested in improving your golf swing or just your game in general? Lifestyle Management can do a golf assessment for you.
Contact Paul Pribyl 612-280-6578 or Phoun Phoulavan 612-709-8922

03/25/2022

Did you know that Lifestyle Management does VO2 Testing?

VO2 Max test measures your precise target heart rate based on anaerobic threshold, then
calculates individual target intensity zones. These zones give you
the precise heart rates necessary to optimize each level of
exercise and maximize your fitness and fat burning results. Get
the most out of your workout: Each person has an optimal training
zone, sometimes referred to as a target heart rate. The charts that
are often found on exercise equipment showing target heart rates
are actually just averages based on age and weight.

For more information contact Lifestyle Management
612-709-8922
Email: pphoul@lifestylemanagement.net
Website: www.lifestylemanagement.net

04/11/2020

Health and Wellness No doubt COVID-19 has disrupted the entire world, it has had massive impacts on businesses, schools, places of worship and is eff...

09/27/2019

Had a great day testing (REE) Resting energy Expenditure and V02 max at Starkey

07/14/2019

We lost a wonderful human being last week. Richard Murphy you will be truly missed by the Lifestyle Management team.

04/17/2019

Had productive Saturday learning about the Thoracic Spine withJochen Scherr on it implications with Breathing, Rotation, and ultimately function