Valeo Health and Wellness Center

Valeo Health and Wellness Center The vision of Valeo Health & Wellness is to provide hope, health, and healing to those in our community who have lost hope. What is Wellness?

We strive to deliver exceptional care by working as a unified team of God-Centered and Patient-Focused healthcare practitioners! Experiencing physical, mental, emotional & spiritual vitality daily to unleash your God given potential to function at your maximum ability.

03/16/2026

In order to be healthy by choice, it is important to be preventative rather than reactive but what does that look like. Is it getting a mammogram or a colonoscopy or is it something more than that?

We are halfway through the month already... have you purchased your Max B yet? If so, you're probably already starting t...
03/16/2026

We are halfway through the month already... have you purchased your Max B yet? If so, you're probably already starting to feel its benefits: clearer thinking, better energy, and a happier you!

You eat healthy, exercise, and somehow still feel exhausted.You are gluten free, but always bloated.You've cut dairy, bu...
03/14/2026

You eat healthy, exercise, and somehow still feel exhausted.

You are gluten free, but always bloated.

You've cut dairy, but still have breakouts!

If any of these are you... you're not alone. There is so much information out there on how to be healthy... sometimes it's hard to know what to follow that will work for YOUR body.

That's why functional medicine is so important. Functional medicine is all about getting to the root cause of an issue (and, news flash, root causes can be different for everyone!)

Our practitioners take an individualized approach to care, making sure that the recommendations are based on your story, your body, your labs, etc.

If you're tired of trying the different health trends without results, we are here to come alongside you and help determine the best course for YOU.

03/14/2026

Shoveling can be a great workout! Especially when there's over a foot of snow involved! But as with all workouts, if it's done incorrectly, it can lead to trouble.

As the snow begins to fall this evening, we just wanted to re-share this video to help remind you of good shoveling techniques to minimize your risk of injury.

“It was like my brain was coming apart. I’m a mom of two young kids, whom I homeschool, and I just couldn’t keep track o...
03/14/2026

“It was like my brain was coming apart. I’m a mom of two young kids, whom I homeschool, and I just couldn’t keep track of things… I couldn’t remember what I was doing five minutes prior..."

Sound familiar? Maybe you're in the same boat Rhoda was in.

Rhoda shares her story about her experience at Valeo, and how she went from having hip pain and a dysfunctional brain to feeling like herself again in just a few months. You can read more here: https://valeowc.com/reaching-a-new-level-of-health/

ONE WEEK AWAY!🚲 Calling all cyclists! 🚲WHAT: Join our resident expert Dr. Jon Toftoy as he covers which gear, training, ...
03/13/2026

ONE WEEK AWAY!

🚲 Calling all cyclists! 🚲

WHAT: Join our resident expert Dr. Jon Toftoy as he covers which gear, training, and nutrition fads to ignore and which to implement to bring your cycling to the next level.

WHEN: Thursday, March 19th from 6:30-8pm

WHERE: Valeo Health and Wellness Center in Eden Prairie

Q&A to follow!

Registration is not required, but it is appreciated so that we can adequately prepare the space: https://lp.constantcontactpages.com/sv/cLqEfzl/trends

03/12/2026

Dealing with the back pain? You could be like my patient who has back instability. She needs to strengthen her back. Here are the exercises I showed her.

03/12/2026

Don’t want bunions? Learn how you could prevent them by doing this one thing.

03/11/2026

Hope to see you cyclist (or aspiring cyclists) 🚴🏻 for this event with Dr Jon!

03/10/2026

Max B is one of my favorites supplements of all time! It’s great for energy, mood, and hormones. 20% off in March!

Did you know that your fatigue, dry skin, and low mood might be due to low levels of Vitamin B?Figuring out and targetin...
03/10/2026

Did you know that your fatigue, dry skin, and low mood might be due to low levels of Vitamin B?

Figuring out and targeting nutritional insufficiencies can make a huge difference in your daily life!

Check out Dr. Kassie's article on B Vitamins and Your Mood: https://valeowc.com/b-vitamins-mood/

Your kids are your world! You want to do everything you can to keep them healthy and thriving.And we get that in additio...
03/10/2026

Your kids are your world! You want to do everything you can to keep them healthy and thriving.

And we get that in addition to those feelings... life is busy. There's school, sports, other activities and get togethers. Our dedicated Kids Days (which are the 4th, 12th, 18th, and 26th this month) just might not work for your schedule.

Did you know that we also have a Kids Club that allows for more flexibility while offering a monthly adjustment at the same low cost?

We do! Join our Kids Club monthly subscription and your kiddo can enjoy one adjustment per month at the Kids Day price - but on whichever day YOU choose! Another added bonus? If you kid does need a second (or third or fourth) adjustment and you've already used your one 'included', the price for the additional adjustments is still just $35 plus tax.

Convenient. Flexible. Affordable. (If only all of parenting were that way!)

Call our office at 952-949-0676 or email info@valeowc.com for more information.

Address

11010 Prairie Lakes Drive, Suite 165
Eden Prairie, MN
55344

Opening Hours

Monday 7am - 5pm
Tuesday 8am - 6pm
Wednesday 7am - 5pm
Thursday 8am - 6pm
Friday 7am - 12pm

Telephone

+19529490676

Website

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Why Valeo

The U.S. healthcare system is in a crisis but not just because of costs and who will pay for healthcare but most importantly because many doctors are not working for the patient. They are working for large insurance companies, large healthcare systems or worse yet for their own egos. At Valeo we believe that serving our patients and helping them regain their health is why we became healthcare practitioners. We believe in giving hope to the patient!

Valeo practitioners utilize functional medicine, functional neurology, and neurology based chiropractic care and body work. This is a very unique approach compared to the traditional western approach to healthcare. It focuses on getting to the cause of the problem and not just treating symptoms. It is what allows us to help people who other practitioners have not been able to help.

A few of the conditions that we have had success in helping our patients with are: - Autoimmune conditions such as Hashimoto's, Rheumatoid arthritis, Psoriasis, - Chronic Fatigue - Concussions/TBI - Crohn's disease - Diabetes - Fibromyalgia - Heart Disease - IBS - Methylation dysfunction - Migraines - Neck and back pain - Peripheral Neuropathy - Reflux - Thyroid conditions - Weight loss