The Wellness Way - Eden Prairie

The Wellness Way - Eden Prairie Chiropractor | Eden Prairie, MN
Building healthy families
Serving the Twin Cities and surrounding areas
📞Book a complimentary call
No medical advice

A network of Health Restoration Clinics that think and act differently to solve the health challenges others can’t. Our philosophy is founded on the idea that the human body was not designed for illness, and when properly cared for, can restore its innate ability to heal. A passionate and unapologetic team that listens to patients and understands that every individual is different and must adhere to a unique plan of action to truly address the underlying causes of health challenges. A health champion for all and a community for change that is committed to disrupting the standard approach to care so that every person can achieve the total wellness they deserve.

01/29/2026

Did you know your gut health impacts your hormones??

So many people push gallbladder function to the side. They think it’s not important just because we can get it surgically removed.

But if we have no way to break down our fats and proteins, then we’re going to struggle building hormones properly.

Struggling with hormone problems like PCOS, endometriosis, painful or irregular periods, acne, or weight gain? Let’s take a look at the gut first.

Comment “Clear” to get my booking link to start working with me! 🥳

Can’t sleep? 😴Your dinner might be why...Sleep issues aren’t random. They’re often tied to late-night eating, caffeine, ...
01/28/2026

Can’t sleep? 😴
Your dinner might be why...

Sleep issues aren’t random. They’re often tied to late-night eating, caffeine, racing thoughts, and/or blood sugar spikes.

At The Wellness Way - Eden Prairie, we look at *why* your sleep is disrupted, not just how to knock you out.

🔗 Ready for deeper sleep? Book here:
👉 https://the-wellness-way.neoplatform.com/6fe6a2e1913/self-registration

01/27/2026

Most people are never told this about the gallbladder 👀

It’s not just about gallstones. It’s about bile.

Bile = fat digestion, nutrient absorption, hormone clearance, and blood sugar balance.

If you’re bloated, dealing with reflux, constipation, hormone issues, or energy crashes (even while eating “clean”), this may be a digestion issue, not a discipline issue.

Follow for more things I wish people knew about the body ❤️

Comment “Gallbladder” to start finding answers for your health.

Beef liver is one of the most nutrient-dense foods on the planet, packed with bioavailable vitamin A, B12, iron, copper,...
01/26/2026

Beef liver is one of the most nutrient-dense foods on the planet, packed with bioavailable vitamin A, B12, iron, copper, and zinc.

These nutrients are critical for:

✔️ Hormone balance
✔️ Energy production
✔️ Detox pathways
✔️ Brain + immune health

Yet most people are deficient… even when labs look “normal.”
That’s why at The Wellness Way - Eden Prairie, we don’t guess, we test.

🔗 Book your personalized wellness consult here:
👉 https://the-wellness-way.neoplatform.com/6fe6a2e1913/self-registration

01/23/2026

Way to go, Doc! Glad we got to be here for it!

01/21/2026

If you’ve taken liquid herbal supplements you get it…

So why do I take nasty herbs?? Because being distilled in alcohol will allow for all constituents of the herb to have an effect on the body!! 🌱

For example, isolated berberine will not have the same impact as it will have as a constituent in Oregon Grape in its whole herb form. 🫣

If you take herbal supplements in a capsule or liquid form, YOU ARE NOT GETTING THE WHOLE PLANT‼️

Are you tired of taking the same supplements and seeing no results? Comment or DM me “Supps” to start working 1:1 with me!

Most people are starting their day with a blood sugar spike without realizing it 👀This breakfast checks the 3 boxes in n...
01/19/2026

Most people are starting their day with a blood sugar spike without realizing it 👀

This breakfast checks the 3 boxes in nutrition we look for clinically:
✔️ protein
✔️ healthy fats
✔️ fiber

When blood sugar is stable, you’ll notice:
• fewer cravings
• better energy
• improved focus
• happier hormones

If you’re tired of guessing what to eat and want personalized recommendations based on labs + your body — book through the link in our bio, or comment “Food” 💻✨

01/18/2026

Do you have a bowel movement every day?? 💩

If not, then you’re actually constipated. 🫣

We need regular daily bowel movements to get rid of metabolic byproducts that can be toxic if in excess.

Tired of being constipated? Comment “Link” to book with me one on one to get you going regularly! 🗣️

Dr. Kate’s Clean Beauty Favorites ✨These are Dr. Kate’s go-to clean beauty products—hand-selected for their high-quality...
01/16/2026

Dr. Kate’s Clean Beauty Favorites ✨

These are Dr. Kate’s go-to clean beauty products—hand-selected for their high-quality ingredients, low-toxicity formulations, and real results. No hormone disruptors. No hidden junk. Just clean, effective skincare that supports your skin and your health.

If it didn’t pass her ingredient standards, it didn’t make the list.





01/13/2026

🩷 Endometriosis is closely correlated with estrogen dominance.

🔥 But what is at the root of that? Inflammation!

🤯 If you’ve felt unheard or stuck managing your symptoms, there IS another way to look at this.

🌳 Finding the root(s) of that inflammation is important.

✨ Consults available — comment “ENDO” or go to link in bio to schedule!

🔥 Inflammation is more than pain — it’s a signal your body can’t ignore.Join us for a FREE event to uncover how inflamma...
09/15/2025

🔥 Inflammation is more than pain — it’s a signal your body can’t ignore.
Join us for a FREE event to uncover how inflammation connects to weight loss, hormones, autoimmune issues & more.

📅 Sept 23 | ⏰ 6:30 PM
📍 The Wellness Way – Eden Prairie

✨ Reserve your seat today!

You don't have to suffer through painful periods or menopause symptoms in silence. 💜Let's talk about real solutions - Jo...
09/09/2025

You don't have to suffer through painful periods or menopause symptoms in silence. 💜

Let's talk about real solutions - Join us for our in clinic talk TONIGHT.

Address

6805 Flying Cloud Drive
Eden Prairie, MN
55344

Opening Hours

Monday 9am - 12pm
2pm - 6pm
Tuesday 2pm - 6pm
Wednesday 9am - 12pm
2pm - 6pm
Thursday 2pm - 6pm
Friday 9am - 12pm

Telephone

+19522556980

Website

https://linktr.ee/twwedenprairie?fbclid=PAAaYvAm

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Our Story

At The Wellness Way - Bloomington, we take illness and disease seriously. Our motto is: We don’t guess, we test! Once we discover the root cause of your sickness, we love nothing better than to see your symptoms disappear as the cause of your illness is eliminated! No matter what the health problem, don’t surrender to a life of pain and misery until you see us. There is hope! Our clinics use The Wellness Way approach to assess and treat your health care concerns. Perhaps you have experienced being examined by a doctor, having blood tests done, x-rays or other diagnostic tests taken, only for your doctor to report back that all your tests are normal. Yet you know that there is something wrong! Unfortunately this experience is all too common. Most physicians are trained to look only in specific places for the answers, using the same familiar labs or diagnostic tests. Yet, many causes of illness cannot be found in these places. The usual tests do not look for food allergies, hidden infections, environmental toxins, mold exposures, nutritional deficiencies and metabolic imbalances. We use a variety of innovative testing techniques and procedures to help our patients prevent illness and recover from many chronic and difficult to treat conditions. Our clinicians are highly skilled in evaluating and assessing chronic problems such as fibromyalgia, fatigue syndromes, autoimmune diseases, inflammatory disorders, mood and behavior disorders, memory problems, heart disease, diabetes, hormonal imbalances, autism, and other chronic, complex conditions. When it comes to your health and wellness, we believe that your journey begins here!

What is The Wellness Way?

The better question is who is The Wellness Way?