The Wellness Way - Eden Prairie

05/11/2026

If you’ve been told “your labs are normal” but you’re still dealing with irregular cycles, infertility, acne, weight gain, hair loss, fatigue, or anxiety… you probably haven’t had the RIGHT labs run.

At our clinic, we look at labs from a functional perspective, and we ask why the body is struggling in the first place. 👇

For PCOS cases, we commonly look at:

• Blood sugar dysfunction
(fasting glucose, fasting insulin, Hemoglobin A1c)

• Full thyroid panel
(not just TSH, but also including T3, T4, reverse T3, and thyroid antibodies)

• Hormone testing
(estrone, estradiol, estriol, progesterone, free + total testosterone, DHT)

• DUTCH testing
to evaluate cortisol patterns, hormone metabolism (especially high 5a-Androstanediol)

• Functional stool testing
because gut infections, inflammation, poor digestion, and microbiome imbalances can impact hormones more than most people realize

You cannot fix hormones while ignoring inflammation, stress, blood sugar, gut health, and immune dysfunction.

Comment “PCOS” if you’re interested in comprehensive testing!

We’ll set you up with a free intro call.

05/07/2026

PCOS is associated with high testosterone, but why is it high in the first place??

Insulin resistance has a direct correlation with testosterone. Insulin responds to increased blood sugar.

Therefore PCOS is not strictly a hormone problem, but also a blood sugar issue! And this can include those with lean PCOS!

Want to know what your labs look like? Use the link in our bio to get started!

05/05/2026

Wonder why your supplements aren’t working? It’s because they’ve probably got junk ingredients!

At The Wellness Way, we pride ourselves on the quality of our supplements.

If your supplements are cheap, there’s a reason…

Do you want to find out what supplements work best for you? Comment “Supplements” 🤩

05/05/2026

05/04/2026

Comment “HELP” to set up your free discovery call today!

We offer both in person and virtual new patient appointments.

We’re passionate about helping women actually restore their health! Lab testing is just the tip of the iceberg to living a healthy life.

If this resonates with you, it’s time to get actual comprehensive labs.

Share this with a friend who needs to hear this!

05/01/2026

If your house was on fire… you’d call a fireman 🚒
But once the fire is out... you need a carpenter 🔨

The problem?
Most healthcare is focused on putting out fires (symptoms)… not rebuilding the damage.

So the “fire” keeps coming back.

At The Wellness Way Eden Prairie, we focus on the carpenter work: restoring function, addressing inflammation, and helping your body actually heal.

This is exactly what we break down in our Inflammation Talk (and how it applies to your health) 👇

🗓 Next Tuesday, May 5th at 6:15 pm
📍 Limited spots available

👉 DM “INFLAMMATION” to save your seat or get the details

04/30/2026

Do you have hypermobility and wondered if chiropractic care is right for you?

The answer is…

Yes and no!

Chiropractic care can provide pain relief, however it is not the end-all-be-all.

It is important to pair it with strength training including both weight training and pilates.

At the end of the day, you know your body best and need to listen to your body.

Some people don’t like their neck “being cracked”. That’s ok! We can use other methods such as the Activator.

What questions do you have? 🤔

04/30/2026

04/30/2026

Hormones don’t act in isolation 🤯

Acne, painful periods, fatigue, mood swings…
they’re not random—they’re signals.

Your hormones are influenced by:
• Gut health
• Stress + nervous system
• Blood sugar
• Nutrient status

So if you’re only chasing symptoms, you’re missing the bigger picture.

At our clinic, we connect the dots—so you can get real answers, not temporary fixes.

Ready to figure out what your body’s been trying to tell you?

👉 Book your new patient appointment through the link in bio
or Comment “HORMONES” for details 🤍

04/30/2026

Healthy moms make healthy babies 🤍

Fertility isn’t just about getting pregnant. It’s about how well your body is supported before conception.

Hormones, gut health, nutrient status, and your nervous system all play a role.

If your body is depleted, stressed, or out of balance… it can impact both fertility and baby’s future health.

At our clinic, we focus on building a strong foundation before pregnancy—so your body is ready to do what it’s designed to do.

Ready to support your fertility the right way?

👉 Book your new patient appointment through the link in bio
or Comment “I'M READY” for details

04/29/2026

Try these hacks if you are constipated or bloated!

1.) Aloe Vera Whole Leaf Juice 🌱
Natural laxative, increases nutrient absorption, anti-inflammatory, immune system modulation, and antimicrobial

2) I Love You (ILU) Abdominal Self Massage ❤️
Laying on your back, self massage your abdomen with light to medium pressure in the following shapes 10-15 times:
“I” 👉🏻 stroke down from under the left lower ribs to the left hip bone
“L” 👉🏻 stroke from under the right lower ribs across to the left lower ribs and down to left hip bone
“U” 👉🏻 stroke from right hip bone up to right lower ribs, across to left lower ribs, and down to left hip bone

3.) Magnesium Citrate ✨
Softens stools and stimulates bowel movements. Comment or DM us “Magnesium” to find out how you can purchase some from us!

With all of these hacks, it’s important to stay hydrated with electrolytes!

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