Prism Holistic Coaching & Consulting

06/20/2023

https://calendly.com/prismholistic/learn-more-20-minute-free-call

04/25/2023

Coming up! In just 3 Weeks! Grab your friends and reservations now!

04/20/2023

04/12/2023

5 WEEKS!

Yes - it's beautiful here in MN today AND there will be snow and rain in the coming days. It's time to make plans with your favorite women in your life and spend a weekend nurturing your body, mind, heart, and soul - no matter the weather!

There will be Vision Boards, a Cooking class with my dear friend and food guru, Victoria Schultz Lahr, Hiking, Yoga, Meditation, Hiking, Workshops on Resiliency and Grief Recovery .... and did I mention Happy Hour and Wonderful food?!

We'd love to have you join us! Click the link below and Share with Friends and Family! 💓🌷 🧘🏼‍♂️🌲

https://www.lodgeatgiantsridge.com/upcoming-events/womens-wellness-weekend/?fbclid=IwAR2DdzuK4gU1WKC1p_lEoRGcQkTfs_nlrIo7S7r7JQ-gEnhWgI8QlyVTfiM

Women’s Wellness Weekend Friday, May 19 – Sunday, May 21 Starting at $370 per person (based on double occupancy). Includes two nights’ lodging, happy hours, meals and all classes (except 1:1 coaching sessions). Local (non-lodging) rate: $200 per person. Want to come but need a roommate? Let th...

03/31/2023

It's sleeting outside! Let's dream about May and our upcoming Women's Wellness Weekend!

Save the date and make your plans now! Here are the details and a direct link! Price includes lodging, workshops, food, and fun events!!!

Women’s Wellness Weekend Friday, May 19 – Sunday, May 21 Starting at $370 per person (based on double occupancy). Includes two nights’ lodging, happy hours, meals and all classes (except 1:1 coaching sessions). Local (non-lodging) rate: $200 per person. Want to come but need a roommate? Let th...

03/28/2023

Grab Your Besties and Join Us!

It's Your Women's Wellness Weekend at The Lodge at Giant's Ridge! (Biwabik, MN). As an inaugural event, it's going to be very special and just what we need after a lllooonnnnggg winter.

I'm thrilled to be hosting my "Shine!" Vision Board Workshop, a Resiliency Workshop, and working with women who are recovering from Loss (we are all recovering in some form).

For more info + reserve your stay, CALL: 218.865.7170.

Women's Wellness Weekend pricing starts at $370pp (based on double occupancy) + includes lodging + happy hour + meals + all class sessions {except 1:1 coaching}.

12/19/2022

Grief Recovery? Yes. It's possible.

You may be experiencing grief with the loss of someone you love, or because of changes brought on by relationship loss, the loss of your beloved pet, divorce, moving, health changes and challenges, loss of employment, or children moving away.

Grief is a normal, natural, and universally experienced, emotional response to change or loss of any kind.

Incomplete recovery from your grief takes many forms and can have a lifelong impact on your capacity for happiness. By participating in this grief recovery program, I'll help you develop the tools and practices you need to move beyond your grief and loss and fully embrace life again.

Beginning in January, I'll be teaching this course in the Adult Community Education programs at both Hopkins and Minnetonka. You can also reach out to experience this program as a private, individualized holistic coaching experience.

Hopkins: https://hopkins.ce.eleyo.com/course/11471/adult-winter-spring-2023/grief-recovery-yes-it-s-possible
Minnetonka: https://minnetonka.ce.eleyo.com/course/9018/winter-spring-2023/grief-recovery
1:1 SUPPORT: https://calendly.com/prismholistic/inquiry-grief-recovery-process-group-and-1-1-programs
Hopkins: https://hopkins.ce.eleyo.com/course/11471/adult-winter-spring-2023/grief-recovery-yes-it-s-possible
Minnetonka: https://minnetonka.ce.eleyo.com/course/9018/winter-spring-2023/grief-recovery
1:1 SUPPORT: https://calendly.com/prismholistic/inquiry-grief-recovery-process-group-and-1-1-programs

12/09/2022

Holidays are especially rough if you're grieving the loss of someone you were in a close relationship with in the past. I'll be teaching an 8-week Grief Recovery Course beginning in January in both Hopkins and in Minnetonka. Details are in the comments below. If you'd prefer 1:1 grief recovery work, reach out to me directly: joannwenner@prismholistic.com.

You don't have to be strong or do it alone.

12/07/2022

Coming face-to-face with your grief is especially tough during the holiday season.

You don't have to go through it alone.

Reach out and schedule a time to talk about getting the support you need. Just grab the QRCode on your phone:

11/23/2022

Sometimes, we think we have nothing to give another.

Our minds are cluttered with ideas of material gifts and we forget the truth. The greatest gifts, often with the biggest impact – far exceeding anything we can imagine - are “free”. We can always give a smile or a helping hand to someone in need.

I can’t tell you the number of times when my kids were young that I stood in a grocery checkout line with these pretty cool kids who, in the moment, were completely done in and cranky as all get out. (Yes, I was right there with them.) And, then I looked up from my seeming misery and caught a smile or a knowing nod from someone – who’d “been there, done that”, or I saw someone making a silly face at my children and interrupting their meltdown by the engagement. I was suddenly filled with gratitude and the rest of our day shifted from poopy to pretty darn good – if not, great.

Paying goodness forward is the best thing we can do.

Let’s make it a point to see where we can offer a helping hand, a smile, or a nod that says “I see you”. Let’s offer kindness and compassion when we encounter someone struggling. Maybe, that person in need is us.

When we engage in this way, two things happen simultaneously: 1: We feel uplifted in the process, and 2: the palpable shifting energy is contagious to others around us. What happens next?

The shift in our energy keeps paying forward.

Sending you a smile, a nod, and a wish for a very Happy Thanksgiving!