What are the opening hours?

Monday 9am - 1pm 3pm - 5pm Tuesday 9am - 1pm 3pm - 5pm Wednesday 9am - 1pm 3pm - 6pm Thursday 9am - 1pm Friday 9am - 12pm

ChiroFit Health & Wellness

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United States
Eden Prairie, MN
ChiroFit Health & Wellness

We offer excellent Chiropractic Care, Decompression, Massage Therapy, and PNF Stretching!

Doctor John Borsheim is a chiropractor at ChiroFit Health & Wellness in Eden Prairie, MN. If you are struggling with neck or back pain, headaches or migraines, carpal tunnel, sciatica, or any other health condition please call us today or visit our website and take advantage of our new patient special.

02/06/2026

❗️PATIENT REMINDER❗️

Don’t forget to bring in your NEW 2026 insurance cards to your next appointment for us to put on file!

Book your next appointment by call, text, or online!

02/04/2026

Working with the Best 🤝

“After long weekends of hockey, I always make sure to see Dr. Benda and the Chirofit team to get my body right again. From adjustments to cupping, my recovery wouldn’t be the same without them!”

- John Schiavo, Pro Hockey Player + Coach

02/03/2026

✅Vote for Chirofit!

We’ve been nominated for Best Chiropractor in Minnesota by and the Star Tribune! We’re honored to be nominated and now we need your help to win by voting online! Head to votemnbest.com or click the link in our bio to cast your vote for us everyday until February 25th!

We appreciate your support!

02/02/2026

⏰Our Hours for the first week of February!

Book your appointments accordingly via call, text, or online booking system!

Check our bio out for all of our booking options - See you soon!

01/30/2026

Working with the Best 🤝

Shoutout to our clients current Minnesota Gopher Hockey Player Mason Moe and future Minnesota Gopher Hockey Player Maceo Phillips for trusting us to help with their everyday recovery!

01/29/2026

Do you type or click away at your computer all day and feel pain in your forearm? That’s likely Tennis Elbow, and you don’t even have to play tennis to get it. 🎾

It’s often caused by repetitive strain from things like clicking your keyboard or other repeated motions, but it isn’t just a rest it and it’ll get better situation, we can help alleviate that pain quickly through Chiropractic care:
1️⃣Improving Joint Mechanics: Adjustments to the elbow, wrist, and even the neck to ensure your nerves are firing properly.
2️⃣Soft Tissue Therapy: Breaking up scar tissue and tension in the forearm muscles that’s been built up over time.
3️⃣Better Alignment: Ensuring your body moves as a unit to take the pressure off those overworked tendons.

Stop playing through the pain and let’s get you back to your 100%.

01/28/2026

Graston is more than just “scraping”—it’s a precise way to kickstart your body’s natural healing process.

The 3 big wins:
1️⃣ Breaks down scar tissue: Helps smooth out those internal “speed bumps” from old injuries.
2️⃣ Boosts blood flow: Increases oxygen to the area to speed up recovery.
3️⃣ Restores Mobility: Say goodbye to stiffness and hello to your full range of motion.

Whether you’re an athlete or just trying to get through the day without a nagging ache, Graston might be the right fit for you! Text, Call, or Book Online to set up your appointment and let us know if Graston is something you’d like to try!

01/27/2026

C02 Paste is available!

An all in one formula for C02 therapy wherever you are! Boost collagen production, enhance circulation, accelerate healing, reduce inflammation and so much more just through this one product! When you don’t have access to the suits every day, this is the perfect bridge for your recovery process!

Ask about it at your next visit or give us a call or shoot us a text to have us set some aside for you when you’re in next!

01/26/2026

⭐️⭐️⭐️⭐️⭐️

A team that’s behind you on your journey to wellness.

We’re grateful that our fantastic patients are willing to share their great experiences working with us!

Book your next appointment today online, by phone, or by text!

01/22/2026

Tight hip flexors or a tight low back?

These are symptoms we see in patients with Lower Cross Syndrome - a common occurrence for many patients we see. Through proper treatment, we can alleviate a lot of these pains and aches as well as help give you guidance on how to prevent them at home as well!

If this sounds like you, book an appointment with us by call, text, or booking online!

01/21/2026

A little bit of pain, for a lot of recovery gain!

Cupping is just one of the ways we help our patient’s bodies recover from both workouts and everyday life!

If cupping is something you want to add into your recovery routine, book your appointment with a call, text, or online!

01/20/2026

Headaches, Migraines, or Neck Pain?

These are symptoms we see in patients with Upper Cross Syndrome - a very common issue in many people. With proper treatment, we can alleviate a lot of these pains and aches as well as help give you guidance on how to prevent them at home as well!

If this sounds like you, book an appointment with us by call, text, or booking online!

Address

7118 Shady Oak Road
Eden Prairie, MN
55344

Opening Hours

Monday	9am - 1pm
	3pm - 5pm
Tuesday	9am - 1pm
	3pm - 5pm
Wednesday	9am - 1pm
	3pm - 6pm
Thursday	9am - 1pm
Friday	9am - 12pm

Telephone

+19529432404

Website

https://www.chirofithealth.com/, https://forms.zingitapps.com/booking/wpdowo

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