ChiroFit Health & Wellness

ChiroFit Health & Wellness We offer excellent Chiropractic Care, Decompression, Massage Therapy, and PNF Stretching!

Doctor John Borsheim is a chiropractor at ChiroFit Health & Wellness in Eden Prairie, MN. If you are struggling with neck or back pain, headaches or migraines, carpal tunnel, sciatica, or any other health condition please call us today or visit our website and take advantage of our new patient special.

More than a Pop 💥This isn’t a one stop heals all, we make sure our treatment goes beyond your time in our office. With s...
05/08/2026

More than a Pop đź’Ą

This isn’t a one stop heals all, we make sure our treatment goes beyond your time in our office. With stretches, exercises, and lifestyle suggestions for all of our patients, we can help push you towards a healthy day to day, everyday, instead of just when you’re able to stop in.

If you’re ready to get on that path, book your next appointment with a call, text, or online!

05/08/2026

We know everyone is thinking about it: How to improve your posture at work!

Everyone is always on the keyboard, hunched over, and slowly but surely tightening up those back and shoulders muscles leading to all sorts of aches and pains.

Here are a few tips from Dr. Cayman on how she maintains her posture throughout the workday!

If you’ve got more questions or have those desk aches and pains that need to be addressed, book your appointment online or with a call or text!

05/06/2026

The first adjustment in our new space!

More coming soon to Prior Lake! Stay tuned!

05/05/2026

Dr. Benda is also putting in the work!

Just because we’re the chiropractors doesn’t mean we aren’t also working on keeping our bodies in working order!

Here are a few things Dr. Benda is working on with his body to keep up with his physical activity and the wear being a chiro puts on it!

Use the links in our bio to book your next appointment!

⏰ Our Hours for the week of May 4th!May the 4th be with you… 🌠Book your appointments accordingly via call, text, or our ...
05/04/2026

⏰ Our Hours for the week of May 4th!

May the 4th be with you… 🌠

Book your appointments accordingly via call, text, or our online booking system!

Check our bio for a link to all of our options - see you soon!

One last crack before the weekend…See you next week!
05/01/2026

One last crack before the weekend…

See you next week!

04/30/2026

Our Doctors are always working on their personal wellness alongside helping you take care of yours!

Dr. Cayman can relate to those of you with constant headaches and migraines and seeing a chiropractor while she was younger to help mitigate the pain inspired her to work in the field today!

So if you’re experiencing aches and pains like this, know that we’re working on it too and we’re ready to help you take it on!

Book your next appointment with the link in our bio! 📆

04/29/2026

Precision Matters!

By using Graston tools, we’re able to pinpoint smaller areas of your body for treatment than just our hands can access. Having more control allows for a better recovery!

If you want to learn more about how we utilize methods like Graston to keep your body in sync, ask about it at your next appointment!

04/28/2026

Keeping you feeling healthy and available!

Whether it’s headed back onto an NFL field or just back to your desk, we always aim to have you feeling your best.

We’re grateful Blake trusts us in helping his day to day recovery, year round!

⏰ Our Hours for the week of April 27th!Let’s make it a great week!!Book your appointments accordingly via call, text, or...
04/27/2026

⏰ Our Hours for the week of April 27th!

Let’s make it a great week!!

Book your appointments accordingly via call, text, or our online booking system!

Check our bio for a link to all of our options - see you soon!

Rest Days are Important too!Every routine needs a balance of work, recovery and rest. Letting your body get overworked a...
04/25/2026

Rest Days are Important too!

Every routine needs a balance of work, recovery and rest. Letting your body get overworked and bogged down will only hurt you further, so making sure you’ve got a plan that works for you will help you in your pursuit for a healthier lifestyle.

Try mixing in a massage to help relax while also helping your body in recovery! Check our schedule for the next massage opening! 📆

Address

7118 Shady Oak Road
Eden Prairie, MN
55344

Opening Hours

Monday 9am - 1pm
3pm - 5pm
Tuesday 9am - 1pm
3pm - 5pm
Wednesday 9am - 1pm
3pm - 6pm
Thursday 9am - 1pm
Friday 9am - 12pm

Telephone

+19529432404

Website

https://forms.zingitapps.com/booking/wpdowo

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